Stretches for dancers

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Teen girl at a ballet barre with leg extended to the side. Text reads: "How to Achieve Higher Extensions with These 7 Exercises. www.danceinsight.net" Dance Stretches For Flexibility Dancers, Dancer Stretches Flexibility, Flexibility Exercises For Dancers, Dancer Stretches Routine, Hip Flexibility Stretches Dancers, Stretch Routine For Dancers, Ballet Leg Extensions, Dancer Leg Workouts Strength, Dance Tilt

Take it from a dancer who struggles with getting higher extensions (and has done a LOT of research about how to improve): this workout will get you (and me) developpe-ing to new heights! I don't recommend doing this every day, as it is intense. Every other day at most. Give your body a chance to

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💗RISS & KY 💗 on Instagram: "✨TILTS✨  These exercises have helped our dancers so much! Follow us for more videos like these!  Comment a 💗 if you love tilts!!  #tilts #dancers #danceteachers #followformore #comment #like #trending #trendingreels" Dance Stretches For Flexibility Dancers, Dancer Workout Flexibility, Dance Conditioning Exercises, Dance Technique Drills, Dance Stretches For Flexibility, Dancer Tips, Cool Dance Poses, Contemporary Dance Moves, Dancer Stretches

💗RISS & KY 💗 on Instagram: "✨TILTS✨ These exercises have helped our dancers so much! Follow us for more videos like these! Comment a 💗 if you love tilts!! #tilts #dancers #danceteachers #followformore #comment #like #trending #trendingreels"

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