Holistic cold remedies

I very rarely have a cold that lasts for more than a day. Here are my simple secrets that never fail!

In this article I talk about the herbs to take when you're sick to stop a cold right in it's tracks. These are powerful antiviral herbs!

How can you stay healthy this sick season? And if you do catch a stomach bug or come down with a sore throat... what natural remedies will help you get over it fast? From essential oils to homemade tonics, here are 7 natural ways to boost your immune system (for adults or kids!), including natural home remedies for cold and flu! #naturalremedies #essentialoils #fluseason #cold #flu

Four basic pantry items are all you need for this inexpensive, doctor-approved option to over the counter cold medicines.Servings: approximately 1/3 cup

Over the years, I have learnt several tricks for how to fight off a cold. These help prevent it from hitting with full force and help me to recover quickly.

Honey and cinnamon have health benefits that fight symptoms of the common cold. Together, they're a powerhouse! Read how to use them to feel better.

This time of year can cause panic as there are many viruses going around! I keep these items stocked in my holistic medicine cabinet for cold & flu season!

A powerful blend of unfiltered apple cider vinegar, raw honey, and crushed garlic, this home remedy boosts your immune system, fights off respiratory infections, and promotes heart health. Add ginger for an extra kick of anti-inflammatory benefits. Perfect for flu prevention or as a daily health tonic!

It's that time of year--cold and flu season--and we're all interested in staying healthy. But when you do get a cold, it's good to know that there are delicious homemade drinks to fight colds {and also taste so good you'll want to fake it!}.

Looking for natural relief of sniffles, congestion, or a sore throat? These herbs for colds and flu may alleviate symptoms and help you recover more quickly. #naturalremedies #herbalism