Hummus healthy

Hummus is the perfect solution for a healthy, delicious snack! This hummus is made using aquafaba which makes it super fluffy and oil-free.

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!

Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.

Learn how to make the BEST homemade hummus! My easy hummus recipe calls for just 7 basic ingredients, and it comes out light, fluffy, ultra smooth, and delicious. Serve with warm pita and veggies! | Love and Lemons #hummus #dips #appetizers #healthysnacks

Easy Hummus without Tahini - simple recipe for hummus made with just a few ingredients and no tahini. So much better than store-bought stuff.

Learn how to make the best homemade hummus! It's creamy, dreamy and light. This hummus recipe is easy to make—no peeling chickpeas or overnight soak required. Recipe yields about 2 cups.

This recipe shows you how to make hummus without using tahini. It's really simple and still very tasty. You just use more olive oil and lemon juice to make the hummus creamy and flavorful. It's perfect for dipping your favorite veggies or spreading on bread. Plus, it's a great option if you're out of tahini or if someone has allergies to sesame seeds.

If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.

Delicious Mediterranean Snack: Hummus & Veggie Platter 🌿 Looking for a quick and healthy snack that’s bursting with flavor? Try this easy Mediterranean Hummus & Veggie Platter! Perfect for sharing or enjoying solo. 🥙✨ Ingredients: For the Hummus: 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup tahini 2 tablespoons olive oil Juice of 1 lemon 1-2 cloves garlic, minced Salt to taste Water (as needed for consistency) Paprika and olive oil for garnish For the Veggie Platter: Carrot sticks…