Group fitness class ideas workout routines

Discover Pinterest’s best ideas and inspiration for Group fitness class ideas workout routines. Get inspired and try out new things.
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Fun group fitness class ideas can be hard to come by. So, I put togther a PDF containing 10 of my best bootcamp workout ideas and group fitness class ideas. If you love using fun bootcamp games, bootcamp exercises, circuits, HIIT workouts, then click the link above and download these fun bootcamp ideas now.

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If you want an effective full body workout that builds muscle and burns fat; do this 35-minute cardio and strength training workout at home! Pairing dumbbell strength circuits with cardio Tabata intervals for a total body burn. Start with 2-3 dumbbell strength exercises to build muscle. Then test your cardio endurance with quick bursts of Tabata HIIT training. The best combination of cardio and weight training in one effective, full body workout! Total Body Burn Workout, Full Body Strength And Cardio Workout, Cardio Strength Circuit, Full Body Strength Hiit Workout, Body Weight Conditioning Workout, 35 Minute Full Body Workout, Cardio Workout With Weights, Weighted Cardio Workout, Best Full Body Workout At Home

Effective full body workout that builds muscle and burns fat -- 35-minute cardio and strength training workout at home with dumbbells!

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