Dishing out health

Sheet Pan Maple-Rosemary Roasted Chicken Sausage and Veggies with creamy Balsamic-Tahini. This simple sheet pan dinner is nutritious, filling, and super versatile.

You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

Cheesy pumpkin pasta with mushrooms, spinach, creamy pumpkin tomato sauce, and buttery walnut-sage topping. This baked pumpkin pasta sneaks veggies into every bite and will surely be a fall favorite.

This Apple Arugula Salad recipe is loaded with crunchy roasted maple pecans, sliced apples, goat cheese crumbles, figs and a balsamic dressing to pull it all together. This is the perfect fall salad to celebrate apple season and more. Comes together in just 20 minutes and complements so many dishes or easily a full meal with added protein!

Roasted cauliflower and potato salad with tarragon tahini and arugula: A vibrant, herbaceous side dish or entree for all of your weeknight (or weekend!) salad needs.

Spanish Rice and Beans uses pantry staples to create a nutritious and flavorful one pot meal. Vegetarian, gluten free, and a complete source of plant protein, this easy dinner will become a family favorite.

Summer is (unfortunately) coming to an end! These simple, delicious recipes are always crowd-pleasers when entertaining, so I hope you…

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

My Autumn Chopped Salad mixes fall flavors and textures all into one bowl. This salad is perfect for something that’s lite in a season full of heavy dishes.