Morning massage

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Anastasia on Instagram: "Do THIS first thing in the morning to depuff & Sculpt your face. This 7-Min Morning Massage will help your lymphatic system to freshen up your face after sleep and get ready for the day. It also removes any tension in the muscles that can appear during the night. Using this morning routine you set yourself up for a beautiful day ahead ❤️ Save this post and send it to a friend because I don’t have any spots left to pin it. How did you feel after doing it? Let me…

Good morning 🌞 🤗 Happy Monday! Have a great week!💋💜

Therapeutic Massage

Lisa Levitt Gainsley, CLT on Instagram: "Puffy knees…⁉️Achy Legs…⁉️ DO THIS massage every morning ✨ Massage upwards towards the inguinal lymph nodes in your thigh crease to Reduce Inflammation This is great POST WORKOUT 🏋️‍♂️ 🏃‍♀️🚴‍♀️TOO💯‼️"

1,472 likes, 51 comments - yuliadiumea on December 20, 2023: "🔥You can reduce swelling every morning with this easy self massage. Benefits : -empties up lym..."

Natalia Gigengak | Natural Face Rejuvenation on Instagram: "💥Morning cleansing routine👇 If you wash your face using this technique, the effect will be amazing! This morning massage will help tighten the oval of the face, improve complexion and remove puffiness. Personally I wash my face with hydrophilic oil and perform massage on it. You can do this massage with any of your favorite cleansers 💜 ❗IMPORTANT❗ If you wash your face with a cleanser gel or foam, then perform the massage…