Yoga master

The power of practicing yoga with a master, David LIfe from Jivamukti. Jivamukti founder David Life teaches the importance of practicing yoga with masters.

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The benefits of Kapalbhati Pranayama are breathtaking. It helps you control your breath and improve your overall health. Find out more about its benefits here!

Maty started practicing yoga in the eighties, when it was still very much a counterculture phenomenon. As her practice continued, she became increasingly well-studied, practicing with some of the most notable teachers responsible for spreading yoga to the West. She was given the opportunity to open the first YogaWorks location in 1987, and her vision for the space was unlike any other yoga studio at that time!

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Bette Calman is living proof that a lifetime's dedication to yoga will keep you flexible as a rubber band.

The practice of yoga is not just about physical exercise, but also about connecting with oneself on a deeper level. Each yoga pose has its own significance,

Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your