Lazy yoga

Do you ever find yourself restless in bed at night, a random Backstreet boy’s song is stuck in your head, and you watch each minute tick by? #Storyofmylife Doing a bedtime yoga sequence is an…

Simple yoga sequence to get you out of bed and onto the mat even when you have no energy.

Try this lazy morning yoga in bed sequence or pick your favouite yoga in bed poses to wake up and feel energized.

Доброе утро йога бесплатно тренировки Darebee

Are you a complete beginner to yoga? This 20 minute yoga routine for beginners will help you tone, improve flexibility, lose weight, and build a strong foundation of some of the most essential yoga poses. #yoga #yogaforbeginners #yogaroutine #yogaworkout #yogaposes #groundedpanda

Lazy girl workouts burn fat and boost metabolism with minimal effort, energy, and intensity. My lazy workouts are perfect for busy women, beginners, or anyone that struggles to get motivated to exercise. Are you a Lazy Girl? When it's time to workout, do you: Start thinking of a million better things to do to get out of exercising? Feel unmotivated, too busy, stressed, overwhelmed, or tired to workout? Hit the snooze button a half dozen times and sleep through your gym session? Roll you eyes…

Experience a relaxing 10-minute lazy yoga stretch, perfect for unwinding and releasing tension without exerting too much effort. Flow through gentle poses de...