Holy basil benefits

For thousands of years, holy basil has been used in recipes to reduce stress, boost immunity, promote better sleep, and enhance overall health and well-being. Learn how to incorporate holy basil (tulsi) into your juice and smoothie recipes.

Let's talk about an herb that isn't covered quite as often as others yet still offers some incredible health benefits: holy basil. Used frequently in Ayurvedic medicine, it has many properties that can help you feel more relaxed and calm. It also fights harmful inflammation and infections while even supporting healthy cholesterol levels and brain health! Want to learn more? Head over to drpingel.com today!

In a recent blog on medicinal herbs, we touched briefly on the power of holy basil or Tulsi basil. This plant indigenous to India has been used in Ayurvedic medicine for centuries and claims a whole slew of benefits such as being anti-inflammatory, analgesic, antipyretic, antidiabetic, hepatoprotective, hypolipidemic, antistress, and immunomodulatory. Today, we're going to

A common question we receive is, “What is the difference between basil and holy basil?” Many people don’t realize that there are over 150 varieties of basil. When we think of basil, most of us think of Genovese and sweet basil, which are frequent stars in Italian cooking. However, holy basil is another favorite herb f

Tulsi tea helps to reduce stress, improve sleep patterns, soothe inflammation and improve blood circulation. It also helps prevent chronic diseases & regulate blood sugar.

If you’ve never sipped a fragrant cup of holy basil tea – or even if you have – I hope this post has inspired you to brew one soon! Here's my super simple recipe.

Basil has been used for medical purposes for years. The fact that the germs have lethal and disinfectant properties makes it a very useful herb.

Discover 9 incredible benefits of basil! From boosting your immune system to enhancing your meals, basil is more than just a tasty herb. Learn why you should add this green gem to your garden today!