Feeling disconnected

You go through different seasons in life and things that cause you to be disconnected in relationships. These three steps help solve your need to reconnect.

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You might have times where you feel disconnected from the world. Let’s start by saying that feeling disconnected is normal for everyone. At some point, I think we all experience feelings of feeling disconnected from people, and sometimes we even feel disconnected from ourselves.

Jen Peters on Instagram: “There are three main reasons that I've observed that cause people to feel disconnected from themselves: THE FIRST is that many of us were…”

There are times when you feel as though your authentic self isn’t aligned with where you are in life. It’s at those fleeting moments when you feel disconnected from your life and a stranger to your soul.

Do you feel disconnected from yourself often, and have no idea how to tune back into yourself? If this sounds like how you've been feeling, this may be why.

Signs you're disconnected from yourself: • You often feel numb or overwhelmed. • You feel a lack of meaning or purpose. • You feel disconnected from others

Being disconnected from yourself can be particularly distressing. It can feel as if life is happening to you, and not with you. The toll this takes on our personal well-being, as well as our relationships is often immense. Look out for a future post on how to cope when feeling disconnected. 💜 #mentalhealth #alifecoloredamber @alifecoloredamber