Dopamine foods diet

Dopamine is critical for helping us feel pleasure and be able to focus and accomplish goals. Discover 6 great foods that increase dopamine levels.

Here are a few foods that are high in the amino acid tryptophan, which helps to produce serotonin in the brain. Always take care of yourself ❤️

Brain Foods - good for you while you are studying for the GRE, in grad school, and beyond.

What’s better than a fresh and delicious dopamine smoothie to lift your spirits? It’s healthy, easy to make and will buzz you up with dopamine in no time. Try it out – recipe below! What is Dopamine? Dopamine is basically the ‘feel good’ hormone. It plays a big role in how we feel pleasure, reward […]

What’s better than a fresh and delicious dopamine smoothie to lift your spirits? It’s healthy, easy to make and will buzz you up with dopamine in no time. Try it out – recipe below! What is Dopamine? Dopamine is basically the ‘feel good’ hormone. It plays a big role in how we feel pleasure, reward […]

There are many foods that boost dopamine levels naturally! We also have a list of natural ways to increase dopamine levels which is certainly worth your attention as well.

You've heard of keto, gluten-free, paleo, Atkins and south beach diets, but have you heard about the happiness diet? Aka- the dopamine diet?