Brene brown shame

Whether you’re leading a team or searching for meaningful connection with yourself and with others—we all need constant reminders to continue practicing courage.

22 brene brown quotes 220530 Grace means that all of your mistakes now serve a purpose instead of serving shame. by QuotesGalore

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"Shame cannot survive being spoken... and being met with empathy."

Since Brene Brown gave her famous talk, the pop culture difference between shame and guilt has become that the latter makes you feel bad for what you did. The former makes you feel bad for who you are.

What makes interiors less fussy and breezy? There's not one way to express such a mood, and these sunny spaces spark the imagination.

Brene Brown writes, "Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It's a shield. It's a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from flight.”