Ayurveda what is

A Brief History of Self-Love + What It Means According to research published in Frontiers in Psychology, “In ancient Greek philosophy, oikeiosis (self-love) was considered the source of all good and radiated a circle of love, first for oneself, then for one’s children, then for one’s family, and even for all humanity.”

Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

It's that time of year again, early winter and Ayurvedically speaking it's vata season. Learn the best practices for you to stay grounded.

Ayurveda is the science of life..ancient traditions & rituals along with modern day life balance #chopracenter #ayurvedaeducator #deepak

What is Ayurveda? The easy answer is that it is the 5000-year-old Vedic science originating from India but truly, Ayurveda is so much more.

The Ayurvedic guide to making the most of your body's natural cycles.

We are all aware of the word "𝐀𝐘𝐔𝐑𝐕𝐄𝐃𝐀" but what about the meaning?? let's talk about this in brief Ayurveda means "𝐓𝐡𝐞 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐋𝐢𝐟𝐞" and is often called the “𝐌𝐨𝐭𝐡𝐞𝐫 𝐨𝐟 𝐀𝐥𝐥 𝐇𝐞𝐚𝐥𝐢𝐧𝐠”. Knowledge of Ayurveda enables one to understand how to create a balance of body, mind, and consciousness. #lafayre #moreglowtoyou #naturalluxury #ayurveda #selfcare #cleanbeauty #skincare #haircare #wellness #ayurvedatips #ayurvedalifestyle

Do you know what Vata Dosha is? Are you Vata dominant? Learn how this ancient system of Ayurvedic medicine explains your unique physical, mental, and emotional makeup. #VataDosha #ayurveda #holistichealth #detox #foodismedicine #cleanse #digestion #holistic #rebalancing #UnderstandingBalance