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Health & Medicine

Psoriasis: These home remedies can help

Home remedies can play a big role in combating psoriasis: There is a lot that can be done to combat irritated and itchy skin...

No health without a healthy climate: The German Sustainability Prize for Health shows ways

Not only medical treatments are crucial for sustainable health, but also the protection and preservation of our environment. The German Sustainability Prize for Health...

Gratitude ritual: Do you already know the “bean trick”?

Sometimes - especially in uncertain times - it is difficult for us to perceive what is good. A trick that can help with this...

Against forgetfulness: Experts recommend this “food” for our brain

Forgetfulness is annoying – and sometimes scares us. But if we understand how memory works, we can train it. An expert explains what's important. Sometimes...

Learn to hula hoop: This is how you train your whole body

Learning to hula hoop isn’t difficult – and it’s worth it! In this article we have summarized why Hullern is good, how it works...

Gratitude ritual: This is how the trick with the beans works

Sometimes - especially in uncertain times - it is difficult for us to perceive what is good. A trick that can help with this...

Fennel honey: This is how it can support your health

Fennel honey is considered a proven home remedy for colds and gastrointestinal problems. But what effect does it actually have? Here you can find...

Three ideas for your winter walks

Winter walks are healthy, relaxing and show you the flora and fauna from a new perspective. Here you will get three ideas and other...

This is how many times you should cycle per week to get fit

Cycling is a great way to get or stay fit. But how often, how long and how intensively should you cycle to achieve this? What...

Sporting resolutions for 2025? Ingo Froböse recommends workout stacking

No space in the calendar for the sports program? We won't accept this excuse! Workout stacking, i.e. exercise in chunks, could be the solution....

Birch leaves for your health: When birch tea helps

Birch leaves have been used for medicinal purposes for centuries because of their water-propelling properties. The medicinal plant can develop its potential particularly well...

Distress and eustress: These types of stress exist

Stress can be divided into negative and positive stress: distress and eustress. We will explain to you how you can distinguish between the two...

Acupuncture points: These are the most important places

Acupuncture points are distributed throughout the body. Acupuncture was already used in ancient China to relieve symptoms. We'll show you where the most important...

Relieve phlebitis with home remedies: What really helps

It is possible to relieve phlebitis with home remedies - but in principle it should be treated by a doctor. We'll explain to you...

A work of art of nature

This colorful picture does not show a work of art by Andy...

Cold sauna: effect and functionality

Staying in a cold sauna at temperatures as low as minus 190 degrees for a few minutes - that's the current trend. You can...

Protein deficiency: How to recognize it and what you can do about it

A protein deficiency puts a strain on the body and mind. In this article you will find out what symptoms indicate this and how...

Ginkgo tea: Uses and effects of the healthy tea

Ginkgo tea is said to increase memory, promote blood circulation and improve sleep. But the ginklic acid it contains can also be harmful to...

Against forgetfulness: According to experts, this “food” is important for our brain

Forgetfulness is annoying – and sometimes scares us. But if we understand how memory works, we can train it. An expert explains what's important. Sometimes...

Leisure stress can make you sick: How to protect yourself

Leisure stress affects more and more people. Not taking a break even in our free time is seriously damaging to our well-being. You can...

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