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Breathing Techniques

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a woman in a strapless black dress is sitting on a couch with her eyes closed .
a man in a plaid shirt is standing in front of a mirror and talking to someone .
a woman in a black sweater is making a deep breaths sign with her hands
a picture of a lung with the words hold inhale exhale
a penguin wearing a crown and a bow tie drinking from a bottle with the words " deep breaths " above it
a to do list with the words inhale exhale inhale exhale
a woman in a blue tank top stands in front of a plant
a woman is sitting in a lotus position in the woods with her eyes closed .

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    an illustration of a nose with the words " power breath " below it
    a man wearing a straw hat and a hawaiian shirt stands on a beach
    a dog is standing in front of a blue circle with the words `` practice this exercise '' written on it .
    a woman wearing a yellow hustler shirt sitting in a chair
    a dog is sitting in front of a blue circle that says `` practice this exercise '' .
    a man in a black t-shirt says " my deep breath "
    a cartoon sun with a face and the words breathe out below it
    an infinity symbol with the words in and out written below it
    a blue circle that says exhale in the center
    a young man is covering his nose with his hand .
    a green cartoon character with a big mouth
    a dog is holding a blue circle in front of his face .
    a woman wearing a white lab coat with the name kylee on the front
    a close up of a person 's face with a red light coming out of their mouth .
    a colorful circle with the word inhale in the center
    a man with curly hair is wearing a shirt that says real super d
    a graphic showing how to breathe in and out in 3 seconds
    a drawing of an octagon with the words sync your breathing with this below it
    a man in a yellow shirt sits in a lotus position with the words breathe out below him
    a man is standing in front of a refrigerator with his eyes closed and says breathe in .
    a slice of pizza with the words breathe in breathe out and hold below it
    a black and white drawing of an octagon with the words if you have anxiety take deep breaths in sync with this .
    a sign that says breathe in breathe out
    a woman with her eyes closed and the words take a deep breath behind her
    a drawing of an octagon with the words breathe out underneath
    a cartoon penguin wearing a red headband and a blue sweater with the words heavy breathing below it
    a slice of pizza with the words breathe in and hold
    a poster that says breathe with the shape and #destressmonday
    a picture of a person in the water with the words " ratio breathing eleventh form dead ratio total concentration "
    a woman wearing glasses and a black shirt is standing
    a yellow flower with a smiling face and red eyes
    a pixelated image of a person with the words hey with sun breathing rizz
    a close up of a man 's mouth with blood coming out of it
    Zenitsu Zenitsu Agatsuma GIF
    Meditation Meditate GIF
    an illustration of a person taking a deep breath with the word exhale below it
    a girl with purple hair is standing in front of a white background with the words `` are you feeling better '' .
    a poster with pink brains and the words " pause breath " on a blue background
    an illustration of a sun with a face and the words breathe in below it
    a yellow flower with a smiley face and the words breathe in
    a black and white drawing of an octagon with the words `` breathe out '' written on it .