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Showing posts with label soy free. Show all posts
Showing posts with label soy free. Show all posts

Thursday, October 30, 2014

Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce – Vegan & Gluten Free

Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce | http://www.katesshortandsweets.com

There comes a time in every cook's life when sparks of inspiration are very few and far between. When all you want to make is pizza. Or cereal. Or a pb&j. We've all been there. Don't be ashamed; there is hope for all of us.

First, embrace the laze. It's really ok to eat cereal or pizza or burritos or grilled cheese for dinner. Pancakes are also completely acceptable. No one - not you, not your loved ones - is going to become malnourished by eating boring, pedestrian, unoriginal, or otherwise repetitive and redundant dinners. Also, please note that if you're making dinner, boring or no, you're way ahead of the curve.

Next, accept that you will once again be making Pinterest-worthy dinners again.

Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce – Vegan & Gluten Free | http://www.katesshortandsweets.com

Finally, when you're ready for your first baby step, make this sauce. It's a fabulous because all you need are some walnuts and a jar of tomato sauce. When you're tired of plain sauce, this is a lifesaver. And while that might be hyperbole, it is a nice change. It's not as good on pizza, but it's really yummy on all shapes and varieties of pasta. Best of all, make it once and you'll know the recipe by heart.

Vegetarian Walnut ‘Bolognese’ Spaghetti Sauce – Vegan & Gluten Free
adapted from The Honour System

You can either use a food processor or a regular old knife and cutting board. I've used both methods, and I say use whichever you feel like. Or produces less dishes. You know, the usual reasons. I will say that if you use a food processor, be sure not to over process the walnuts or you'll end up with flour, then butter. 

1 C walnuts, chopped
3 C (or 1 jar) tomato sauce

In a medium sauce pot, set your sauce over medium heat, add the crumbles to the sauce, and stir well. Alternately, add nuts to your pot first. Stir often while you toast the nuts a bit to add extra flavor. Add sauce to toasted nuts (be careful of spatters). Stir well. 

Serve warm sauce over pasta. 

Monday, October 20, 2014

5 Ingredient Pumpkin Ice Cream - vegan & gluten free

5 Ingredient Pumpkin Ice Cream - vegan & gluten free | http://www.katesshortandsweets.com

Less than two weeks till Halloween! Do you have your costume figured out? I think I'll go crazy and wear a fancy shirt. I don't expect any trick-or-treaters for either candy or Unicef in my neighborhood, but that doesn't mean we won't want pumpkiny goodness.

And this ice cream? It definitely qualifies as pumpkiny goodness. The fact that real, actual, honest-to-goodness pumpkin, rather than just pumpkin spices, means you can really taste the pumpkin. Does that also mean we can count it as a vegetable course? hmmm. I'm leaning toward "yes."

cinnamon sticks | http://www.katesshortandsweets.com

For the first time I experimented with using one can of full-fat coconut milk and one can of light coconut milk. It's good! It might not be quite as creamy as using only full-fat, but Mr Official Taster hasn't noticed, and I think it's dreamy delicious. Lower fat + pumpkin? I think that equals a firm "yes" on the vegetable question. Sweet.

5 Ingredient Pumpkin Ice Cream - vegan, gluten free | http://www.katesshortandsweets.com

5 Ingredient Pumpkin Ice Cream - vegan & gluten free
adapted from MindBodyGreen


As I mentioned above, you can use either two cans of full fat coconut milk OR one can full fat + one can light coconut milk.  Do you have a good spice cabinet but no pumpkin pie spice? Make your own

2 15-ounce cans of coconut milk, well shaken (see note)
1 C pumpkin puree (either canned or fresh)
1/2 C maple syrup
2 tsp pumpkin pie spice
1 tsp vanilla extract

and a bonus, "optional" ingredient
splash of bourbon

Add the first five ingredients to a medium saucepan over medium heat. Stir occasionally, and then whisk more frequently as the mixture warms up until it's fully combined and no lumps remain (a boil isn't necessary). Transfer to a bowl and refrigerate at least a few hours or overnight. 

Transfer chilled mix (plus a splash or two of bourbon, if using) to your ice cream machine and freeze according to the manufacturer's instructions.

Tuesday, October 14, 2014

Lunchbox Multigrain Apple Crisps - vegan & gluten free

vegan, gluten free Lunchbox Multigrain Apple Crisps | http://www.katesshortandsweets.com

There's been a revolution in lunches here at Chez Sweets. 

I started playing with this idea over the summer, and I'm really happy about it. There are actually a couple of ideas at play, but the main one is that you can bake individual desserts - the kind that don't travel as well as a brownie or a cookie - in the relatively recent generation of storage containers. These are glass containers that are labeled as oven safe and come with tightly fitting lids. All parts are dishwasher safe, which is an excellent quality in any lunch container. 

Lunchbox Multigrain Apple Crisps - vegan, gluten free | http://www.katesshortandsweets.com

My mom found these glass Anchor containers for me when I first started wondering out loud about the concept, and they are pretty great. They're a nice size (1 cup), sturdy, and very packable (and not just with crisp). Full disclosure - Anchor has no idea who I am or that I am writing about their product. I just like them. 

One of the other ideas at play is that of trying to make lunches more exciting/more delicious/something to look forward to. I am happy to say that a cinnamon spiced sweet apple crisp is a sure-fire way to do so. My lunch mates this week have been happy to help themselves to a bite or two. I am dreaming of translating other recipes the same way. 

unbaked | http://www.katesshortandsweets.com

You don't have to make this for your lunchbox, of course. Make them in small ramekins, and voila, you have individual desserts. Serve them for guests with a dollop of whipped cream (and perhaps a decorative sprinkling of cinnamon?) for instant accolades. They are also totally healthy enough to have for breakfast. 

I've already waxed on about the portability concept, but I don't want to neglect the crisps themselves (it's bad for their self esteem). These multigrain apple crisps are super yummy! The apples are soft and sweet, and the crisp provides great contrast, not only in terms of texture, but also in flavor. The nutty and cinnamony crunch is delightful. So go forth and bake! You probably already have all the ingredients on hand. Just think how much better your brown bag lunch will look.

Multigrain Apple Crisps - vegan, gluten free | http://www.katesshortandsweets.com

Lunchbox Multigrain Apple Crisps - vegan & gluten free
adapted from Smitten Kitchen

For the nuts - any will work. Pick your favorite! For the pictured batch, I used pecans, but it was a tough internal struggle deciding between those and walnuts. Almonds or hazelnuts would also work well, as would an equal volume of a nut meal or flour. If you have oat flour on hand, substitute a quarter-cup of that for the first quarter-cup of rolled oats.

For the flour - again, any will work. Crisps are wonderfully forgiving in that way. The flour doesn't really bind things together with gluten here, so you can use your favorite regular, wheat, white whole wheat, nut, gluten free, or any other flour of choice. I'm thinking that rye flour might be a fun option next time. 

For the oil - I used olive oil, but you could certainly use any other vegetable oil, melted butter, melted coconut butter, or some combination thereof. I haven't tried it, but I suspect something like walnut oil would also be a yummy choice. 

Makes 8 small crisps

4 large or 5 small-medium apples (about 2 pounds)
1 Tbsp cornstarch
3 Tbsp plus 1/4 C raw, Turbinado (often sold as Sugar in the Raw) sugar, or Sucanat
1/4 C plus 3/4 C rolled oats (be sure to use certified gluten free if making for gf folks)
1/4 C sliced or slivered nuts of your choice (see note)
1/2 C whole wheat flour (or a mix; see note)
1/4 C light or dark brown sugar (I used Sucanat)
1/4 tsp ground cinnamon
pinch or two of nutmeg
Two pinches sea salt
1/2 tsp baking powder
1/4 C plus 1 Tbsp olive oil (see note)

Preheat oven to 350 degrees. Arrange either eight 6-ounce or six 8-ounce ramekins or oven-safe food storage containers (I love these) on a baking tray. Peel, halve and core apples. Dice them into somewhat small pieces - about .5-inches. Smaller pieces have several advantages; you can squish more fruit into each container, they will bake faster, and they will deflate or sink less as they cool. Toss apples with 1 tablespoon cornstarch and 3 tablespoons raw sugar or Sucanat until evenly coated. Divide apples evenly between baking dishes.

Grind 1/4 cup oats with nuts in a food processor until powdery. In a medium bowl, us a fork to whisk oat/almond mixture with remaining rolled oats, wheat flour, remaining 1/4 cup raw sugar, brown sugar, cinnamon, nutmeg, sea salt and baking powder. Keep using the fork to stir in olive oil until crumbly. Divide crumbs over each dish of apples, packing them on with your palms if needed to get them all on (don’t worry, the apples will deflate a bit when they bake- see photos). If you use fewer than eight containers, you will probably have extra topping. Not to worry - save it in the freezer, and pull out anytime you want to make a couple of individual crisps with whatever leftover fruit you have on hand.

Bake apple crisps for about 30 to 40 minutes, or until you can see the juices from the apples bubbling up around the crumbs. If you start to worry about the over browning of the top, put a sheet of foil over the whole tray for remaining baking time. Let cool on rack and serve when lukewarm. Store remaining crisps in fridge. Enjoy at room temperature, or give them a quick blast in the microwave to serve warm. 

Tuesday, October 7, 2014

Pumpkin Cinnamon Rolls with Maple Glaze – vegan

Pumpkin Cinnamon Rolls with Maple Glaze | http://www.katesshortandsweets.com

hello, friends! Today I give you yummy nummy (now a word, btw) pumpkin cinnamon rolls with...drumroll please....maple glaze. I've been teasing you since last week, so it seems only fair to share the love. And love it really is.

risen but unbaked pumpkin cinnamon rolls | http://www.katesshortandsweets.com

I'm one of those people who feed people as an expression of love, as a welcome-to-my-home, as an are-you-ok, as an I-hope-you-feel-better-how-can-I-help, as a hello-nice-to-meet-you-I-hope-you-like-me kind of a thing. I hope other people see it as such, but even if they don't, a) I hope it makes them feel better, even if they don't know why and b) it makes me feel better. And in a weird kind of way, sometimes presenting a dish that's more complicated or time consuming than usual makes me feel like I'm giving them more and showing I care even more. Do you other cooks and bakers out there feel the same way, or is that a Kate Special?

Pumpkin Cinnamon Rolls with Maple Glaze, vegan | http://www.katesshortandsweets.com

Anyway, these pumpkin cinnamon rolls fall into that category. I'm not going to make these all the time, but when I do make them, know that you're special. or that I want to impress you. or both. Because they are impressive (ask my coworkers) and they are delicious (ask my mouth) and they aren't as hard as they look (yay). The perfect trifecta.

Pumpkin Cinnamon Rolls with Maple Glaze – vegan | http://www.katesshortandsweets.com

These buns are full of sweet, gooey, pumpkin, cinnamony goodness. As with my other go-to brunch recipe, you can prepare them at night, go get some sleep, and bake them fresh in the morning. Side note: the overnight route is really, really, really the way to go if you are hosting breakfast/brunch. It's a win-win- you don't have wake up stupid early, and you and your guests get fresh, out of the oven yummies. Also, a more relaxed host(ess) makes for a better party.

vegan Pumpkin Cinnamon Rolls with Maple Glaze | http://www.katesshortandsweets.com

In an effort to help make clear possibly hard-to-understand directions, for the first time I enlisted Mr Official Taster's help in creating a short video for you. I wanted to give the time-lapse feature on my iPhone a try. There is no sound, and if you want to make it larger, click on the button on the bottom right that has the four arrows to make it full screen. Update: the video doesn't seem to be showing up on mobile devices, and I don't know why. Hopefully I can figure it out. Until then, here's a link to the video: https://flic.kr/p/pgN3GL

 

For the most part, I'm pretty happy with it. I know the lighting is not great, and next time he'll stand on a stool behind me for a better birds-eye perspective. But I'm really curious about your reaction. Is is helpful? Do you like it? Is it long enough? too long? Unnecessary? Speak your mind, please!

Also, please make these for someone you love. Neither of you will regret it!

Not into pumpkin? Try my regular cinnamon rolls- they're yummy too.


Pumpkin Cinnamon Rolls with Maple Glaze – vegan

Though the written recipe is long, it is not particularly difficult, and the end results are well worth it. I chose to use coconut oil in place of vegan butter throughout this recipe, but either works, and I can imagine that Earth Balance vegan butter would impart a nice buttery flavor. Note that vegan butter is salted, so if you go that route, be sure to use the smaller salt measurement.

If you need this recipe to be corn free, powdered (AKA confectioners’) sugar is not your friend since it's sugar+cornstarch. I can think of three options here. A) Make the glaze, but don’t drizzle over the top. Allow everyone you’re serving to choose whether to add it to his or her portion. B) Skip the glaze and just top with maple syrup. C) Make your own corn-free powdered sugar by whirring an equal volume of regular or superfine white sugar in a food processor. Basically, you grind it down into finer grains. It’s not exactly the same as powdered sugar, but it’s a pretty good substitute.

Dough
1 C pumpkin puree, canned or fresh
1 C nondairy milk
½ C plus 1 Tbsp sugar, divided
½ C vegan butter or coconut oil
½ -1 tsp salt (see note)
1 tsp vanilla
¼ lukewarm water (about 110F)
2 ¼ tsp (or 1 packet) active dry yeast
5 C all-purpose flour (I used white whole wheat), divided, plus more for rolling

Filling
¾ C brown sugar (I used Sucanat)
2 Tbsp sugar
2 tsp ground cinnamon
½ tsp nutmeg
4 Tbsp vegan butter or coconut oil, melted
1 C raisins (optional)

Glaze (see note)
½ C powdered sugar
3 Tbsp maple syrup
Up to a few tablespoons water, as needed

Make the dough
In a medium saucepan, whisk the pumpkin, nondairy milk, ½ cup sugar, coconut oil or butter, and salt over low heat until combined. Remove from heat and add vanilla. Let cool until lukewarm, about 110 degrees F.

While the pumpkin mixture is cooling, place the warm water, remaining 1 tablespoon sugar, and yeast in a 1-cup glass measuring cup. Stir for a second or two and set aside for about 10 minutes. The yeast will become foamy, double in size, and reach the ¾-cup line. If it does not do so, then either your yeast was dead or the water was too hot (and killed the yeast); make another yeast mixture before proceeding.

In a stand mixer fitted with a paddle attachment, combine the pumpkin mixture and the yeast mixture. Beat at a medium speed for about 1 minute. Add 2 ½ cups flour, and stir on low until incorporated. Add the remaining 2 ½ cups flour and repeat. The dough will be somewhat sticky. Exchange the paddle attachment for the dough hook and knead on a medium speed for about 2 minutes.

To save yourself from washing an extra bowl, gather the dough ball and balance on one hand. With the other, spray the mixing bowl with nonstick spray. Return the dough to the bowl, and then turn it over so the entire ball is coated with oil. This will prevent the dough from sticking to the bowl as it rises. Cover with a kitchen towel or shower cap, place in a warm spot, and let sit until it has doubled in size (about 1 ½ hours, less if it’s a warm day).

Remove cover and punch down the dough so that it deflates. Take the dough out and put it on a lightly floured surface. Recover with the kitchen towel and let rest for about 10 minutes.

Make the filling & assemble the rolls
While the dough is resting, lightly grease a 9- x 13-inch baking pan. Combine brown sugar or Sucanat, sugar, cinnamon, and nutmeg in a small bowl and set aside.

Roll the dough out on a lightly floured surface. Aim for a 20- x 13-inch rectangle (it doesn’t need to be exact). Brush or spread the melted oil over the entire surface of the dough. Sprinkle the sugar mixture evenly across the surface. If you like raisins in your cinnamon rolls, sprinkle them evenly over the surface at this point.

With the long edge of the dough rectangle close to you, roll the dough up away from you, so you are creating an approximately 20-inch long log. (see video above) With the seam side down, use a sharp knife to cut the log in half. Then cut each roll into 6 equal pieces (observant readers will notice I ended up with 13 pieces. It is a-ok). Ideally, you will have 12 cinnamon rolls. Place the rolls, swirled side up, into the prepared pan, in 4 rows with 3 rolls in each row. You don’t need to smoosh them together – the next rise will take care of that.

If you’re baking them right away, cover pan with a dry kitchen towel, place in a warm spot, and allow to rise a second time for about an hour. If, however, you are assembling them at night and plan to bake them in the morning, cover the pan tightly with plastic wrap and place the fridge overnight. Remove them in the morning at about the same time you start to preheat your oven.

All together now - once the cinnamon rolls have risen, preheat your oven to 375F. Bake, uncovered, for 20-25 minutes. When fully cooked, they will be lightly brown on top, and a toothpick or a knife inserted in the center will come out free of dough. (Do check. Don’t be as impatient as I was the first time). Let the rolls cool for about 10 minutes before glazing.

Make the glaze
In a small bowl, stir together the sugar and maple syrup. If it’s too thick, add water, a little bit at a time, until smooth and drizzle-able.

Drizzle glaze over the rolls. Proceed to stuff the warm pumpkin cinnamon gooey goodness into your mouth. Alternatively, use a fork and a plate for maximum politeness.

Tuesday, September 30, 2014

Pumpkin Cornbread - vegan

Pumpkin Cornbread

A few weeks ago, I boldly promised to keep this a "pumpkin-spice-anything-free zone," and I'm proud to say that's still true. I will admit, however, that I noticed a loophole and decided to take advantage of it. You see, I didn't outlaw actual pumpkin. Sneaky, you accuse? Yep. But, in my defense, loopholes are a proud American tradition, and it is technically fall now, so pumpkin is actually appropriate.

Pumpkin Cornbread, vegan

I came across a recipe for a honey pumpkin cornbread, started making it, realized my cornmeal was not-so-good, ran and got a new bag, finished the recipe, and after all of that, was supremely disappointed. It was dry. It was boring. It tasted like pumpkin but not at all like cornbread. Or honey, particularly, come to think of it. I knew I liked the idea in general, so I basically tore the recipe up (well, virtually tore it up. and by "tore it up" I mean I no longer have it Pinned) and started all over.

Pumpkin Cornbread - vegan

I switched from honey to maple syrup and reduced the volume. I got rid of an egg and some pumpkin-y spices. I introduced creamed corn to the ingredient list and reduced the milk. A few other tweaks, and I was ready to try again.

vegan Pumpkin Cornbread

Ladies and gentlemen, we have a winner. This pumpkin cornbread blends and balances both flavors so that you can really tell each is there. It's moist (even the next day) and not too sweet. In short, it's all the good things that cornbread should be.


Pumpkin Cornbread - vegan
a Short & Sweets original


If you make this when there is still fresh corn available, I think a handful of fresh kernels would be a tasty addition. I see no reason why you couldn't make either mini or jumbo muffins and adjust the bake time accordingly. Also, I haven't tried myself, but they should freeze just fine if well-wrapped.

If you are looking for a breakfast treat, drizzle some maple syrup over a warm muffin. It's fabulous on a fall morning. Otherwise, I recommend pairing these with black bean sweet potato chili or red bean chili. Or, if you want to go pumpkin-crazy, pumpkin chili

3/4 C non-dairy milk
1 Tbsp apple cider vinegar
1 1/4 C yellow cornmeal
1 C whole wheat pastry flour
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 Tbsp vegetable oil (or melted coconut oil or vegan butter)
3/4 C canned pumpkin
3/4 C creamed corn
1/4 C maple syrup (or other liquid sweetener)


In a medium-sized non-reactive bowl or large glass measuring cup, combine non-dairy milk and vinegar. Set aside for at least 10 minutes.

Preheat oven to 400F. Grease a standard, 12 cup muffin tin with nonstick cooking spray or line with paper liners. 

In a large bowl, stir flour, cornmeal, baking powder, and salt together. Whisk oil, pumpkin, creamed corn, and maple syrup into the milk+vinegar mixture. Add wet ingredients to dry ingredients and stir until just combined. Divide batter evenly among muffin tins. Bake for 15-18 minutes or until a toothpick comes out clean or with just a few crumbs attached.

Cool for 5 or 10 minutes in the pan, then remove and serve immediately or allow to cool completely on a wire rack. In an airtight container, muffins stay moist for 3-4 days. 

Monday, September 22, 2014

Build a Better PB&J - free of everything you want

Build a Better PB&J | http://www.katesshortandsweets.com

 
I can't take any credit for this one. My friend S nearly always packs her lunch, and it always looks super yummy and super healthy. I first noticed these sandwiches a while back; it took me a long time to give it a try. I'm SO GLAD I did. 

Here's the thing: I've never liked PB&Js. I like bread. I like peanut butter. I like jam. I like bread with peanut butter. I like bread with jam. But I don't like all three all together. I know. I'm kind of a weirdo. Even my mom thinks so. 

farmers' market raspberries | http://www.katesshortandsweets.com

But it turns out that I do like peanut butter and fruit. A lot. And just about any fruit will work here. While visiting, my mom made a peanut butter and nectarine sandwich she was quite happy with. Fresh blackberries are excellent. Sliced strawberries, sliced apples, and sliced bananas are all good. 

Besides the obvious benefit of no added sugar, you can make this breakfast/snack/lunch-if-you-add-another-piece-of-bread-and-pack-it-safely free of whatever allergen you need to. Regular or gluten free bread, any nut butter or sun butter, fruit of choice. It's that easy. 

build a better Peanut Butter Sandwich | http://www.katesshortandsweets.com

 
For those of you who like instruction to come with your food photos, here goes:
  1. Spread nut or non-nut butter of your choice on a favorite slice of bread.
  2. Arrange fruit or slices of fruit (if large, like strawberries, bananas, apples, peaches, etc) on top in rows, or however the fruit is telling you to do so. 
  3. If you're extra hungry, spread another piece of bread with nut/non-nut butter and place, sticky side down, on top of fruit. 
  4. Eat. Enjoy. nom nom nom
I especially like this in the morning with a hot cup of tea. 

Have you tried this before? What are your favorite combinations?

Wednesday, September 17, 2014

Fruit Topped Citrus Olive Oil Muffins - dairy free

Blueberry Topped Citrus Olive Oil Muffins | http://www.katesshortandsweets.com

Can we take a minute and just appreciate the cuteness of mini things? They're just better.

That's right, take a moment. Enjoy the cuteness.

Now that we've got that (mostly) out of the way, let's talk about how delicious they are. Because they are. They're perfect little sweet morsels for parties, for lunch boxes, for a breakfast treat. And the other great thing about them is that they are relatively healthy. Heart healthy olive oil, fruit, and not an overwhelming amount of sugar means you can feel good ok about stuffing twelve into your mouth. Not that I've ever tried anything like that.

Fruit Topped Citrus Olive Oil Muffins, dairy free | http://www.katesshortandsweets.com

These (cute) little bite sized treats were very popular party treats last month. They're nice and light, sweet, and the fruit pieces give nice juicy bursts. Olive oil is one of those ingredients that people (ahem. Mr Official Taster) think sounds odd as part of a baked good, but, invariably, if they try it, they like it. Olive oil pairs especially well with citrus or rosemary, which makes sense given their shared growing region (like how tomatoes and basil go together).

Fruit Topped Citrus Olive Oil Muffins - dairy free | http://www.katesshortandsweets.com

You might look at the written recipe and think it's too fussy. Think again. Although these yummies are not one-bowl wonders, they're really pretty easy, hard to mess up, and worth a couple dirty bowls. Additionally, you could definitely make a batch and freeze some for later. Put them in your freezer, label them, and forget about them. That way, you will be rooting around looking for some corn for chili one day and come across your stash. It'll be on par with finding a $5 in your jeans.

But way cuter.

Strawberry Topped Citrus Olive Oil Muffins, dairy free | http://www.katesshortandsweets.com


Fruit Topped Citrus Olive Oil Muffins - dairy free
adapted from How to Cook Everything

The fruit topping is completely adaptable to what you like, what allergies you may be dealing with, or even what colors you want. Red and blue are great for July 4th or Memorial Day parties. How about star fruit? Red and green (kiwis, perhaps?) for Christmas. Or pink raspberries for a little kid's birthday party. You get the idea- have fun! 

cooking spray (or liners) for pan
4 eggs, separated and room temperature
1/2 C extra virgin olive oil
1/4 + 3/4 C sugar
2 C flour
1 1/2 tsp baking powder
1/4 tsp salt
1/3 C orange juice
zest of one lemon, orange, or lime (grapefruit should be yummy too)
chopped or whole berries (or other fruit)

Separate your eggs when you first take them out of the refrigerator because it's easier when they are cold. Then allow them to come to room temperature for 30 min or so.

Preheat the oven to 350 degrees F. Spray or line muffin or mini muffin trays.

Using an electric mixer, beat the eggs whites in a small bowl until they foam. Then sprinkle in 1/4 C sugar while still beating the whites. Continue beating until the whites hold soft peaks.

In a large bowl, add the olive oil and 3/4 C sugar and beat together. Add the egg yolks and beat until thick and fluffy (5-7 minutes). Mix in the flour, baking powder, and salt. Next, mix in the orange juice and zest. The mixture will be very thick and/or crumbly. If it's crumbly, add in a splash more of juice. Don't despair.

Add the beaten egg whites to this thick mixture. As gently as possible, thoroughly fold together the batter and egg whites. You may think they will never combine, but they will.

Spoon batter into cupcake pans. I used minis and topped each muffin with a couple blueberries or a slice or two of strawberry. Do what makes you happy.

Turn the mixture into your prepared pan and bake for 15-20 minutes (or until a toothpick inserted into the center comes out clean), depending on muffin size. Obviously, mini muffins will cook a few minutes faster than standard size ones. (15ish for minis, 18-20 for standards) Let the muffins cool in the pan for 10 minutes or so, then remove and allow to cool completely on a wire rack. 

Saturday, September 13, 2014

Blackberry Coconut Oatmeal Cookies - vegan

Blackberry Coconut Oatmeal Cookies | http://www.katesshortandsweets.com

In my mind, it's still summer. Yes, there have been a few chilly, fall-like moments. And yes, you can buy pumpkins and pumpkin flavored things at stores and coffee shops. But at the grocery store this afternoon, right across from the pumpkin display was an equally large watermelon display. Welcome to September. It's got to be the most bountiful month of the harvest. So here, on this tiny piece of the interwebs, we're going with summer. I'm going to join Deb and declare this a pumpkin-spice-free-anything zone for at least another couple of weeks. 

vegan Blackberry Coconut Oatmeal Cookies | http://www.katesshortandsweets.com

So, since it's summer, and since berries are still abundantly available at my farmers' markets, these cookies are a perfect way to savor the season. I love fresh berries in cookies, and these were a big hit at our big party a few weeks ago. They are tiny, perfectly sized, relatively wholesome treats. No, really. There are whole grains and fruit. See? Relatively wholesome.

Blackberry Coconut Oatmeal Cookies - vegan | http://www.katesshortandsweets.com

Were I even more on top of things, I would make up a batch or two, divide dough and form into logs. Next, I'd wrap each log in plastic wrap and stick them in the freezer. (oh, and, uh, labeling them is helpful. I recommend a sharpie and some tape) Then, come the dark days of February, I could take out a log, slice off some cookies, and bake up some summer. 

You know, to compliment my Pumpkin Spice tea.

Blackberry Coconut Oatmeal Cookies, vegan | http://www.katesshortandsweets.com


Blackberry Coconut Oatmeal Cookies - vegan
Of course, you can also make these not vegan by using regular butter and milk, and 1 egg instead of the applesauce. Yields about 50 teaspoon sized cookies.

1/2 C coconut oil
1/2 C firmly packed brown sugar or Sucanat
1/2 C sugar
1/4 C applesauce
1 tsp vanilla
3 Tbsp non-dairy milk (I used almond)
1 C flour
1/2 tsp baking soda
1/2 tsp baking powder
1 C quick or rolled oats, uncooked
3/4 C fresh blackberries, chopped if large

Preheat the oven to 350 degrees F and grease or line a couple cookie trays.

Cream the coconut oil and sugars. Add in the applesauce, vanilla, and milk and beat until smooth. Do the same with the flour, baking soda, and baking powder. Finally, beat in the oats. Fold or stir in blackberries, smooshing as much or as little as you'd like.

Drop teaspoons of dough (YES. teaspoons. Larger amounts of dough don't work very well) 2 inches apart on prepared pan. Bake about 15 minutes. Remove from oven, and allow to cool for 5-10 minutes before transferring to wire rack to cool completely.

Tuesday, August 12, 2014

Easiest Ever Homemade Tomato Paste

Beautiful yellow tomato, destined for paste


Well this is embarrassing. It turns out that iPhone cameras aren't great for all purposes. Apologies for the terrible photos, folks, but I am overcoming my chagrin because this recipe is worth it. Well, maybe "recipe" is too strong of a term. It's more of a set of directions and (bad) photos to go encourage you to take yourself to a farmers' market this week, ask a farmer with delicious tomatoes if they have any ugly or overripe ones, and load up. That's what I did last Thursday. I ended up getting about 10.5 lbs for $10. Luckily for me, these orange beauties happened to be Romas, which is handy since they're fleshier and less waterier that some varieties. Here is a short article listing the the best tomatoes for canning (just ignore the author's generalizations about heirlooms). As you can see, even though most of my batch was orange, the paste itself turned out surprisingly red. Not as deep of a red as in years past, but much redder than I anticipated.

The reasons to make your own are endless:
-Flavor. You simply can't compare homemade and store bought. You may not believe me now, but once you try your own, you will be a convert.
-Flavor Part 2. Adding a couple tablespoons of paste to your pastas, sauces, chilis, soups, stews, risottos, and anything else you can think of will make them have a better, richer, deeper flavor. In fact, tomato paste is a great source of the much sought after umami magic.
-Economics. Those cans of paste are relatively inexpensive at the store, right? They're generally in the $1-$2 range. I don't know about you, but whenever I bought one of those, I never used the whole can up at once, and I usually forgot about the leftovers until they were growing fuzzy mold in the back of the fridge. So really, I used maybe thirty cents worth of the can and had to toss the rest. That suddenly makes every tablespoon of paste cost $1.50. The great thing about this technique is that I freeze my homemade tomato paste in 1-2 tablespoon size portions, so I can just grab what I need and stick the rest back in the freezer. Et voila. No more waste.
-Just like all the other food you make at home, you know exactly what's in your paste (and what isn't). What's more, by talking to the farmer, you'll actually be meeting the person who grew part of you dinner. Sweet. Do you have a bumper crop of your own tomatoes this year? a) I'm jealous and b) even better!

So. Tomato paste.

Until a couple of years ago, I thought that making tomato paste would be a pain in the neck. It turns out that is not true. The article that originally set me straight is no longer available, but the moral of the story is that homemade tomato paste is one of the easiest things you can make. Yes, it takes time (many hours), but that's really all it takes. If you can boil water and remember to stir occasionally, you're all set.

So. You have your tomatoes. It doesn't matter how many you start with, the process is the same. The only variables here are the juiciness of your tomatoes and time. Find yourself a large, wide pot, a sturdy spoon, and an afternoon. Let's make tomato paste!

photo 2

Begin by washing them (yes, even if they're organic. My mom says so). Remove any stems and bad bits. Bruised, over ripe, mushy spots are fine, but cut off the mold. You don't need to peel or seed them. Cut them into halves (or smaller if they are large).

10 lbs of tomatoes in a big pot

Put the prepared tomatoes into a large pot. Wider is better, because the greater the surface area, the faster the evaporation. You'll need a sturdy spoon, too. 

starting to cook

Heat them over medium, stirring occasionally. If you're super worried about sticking, you can add a smidge of water to help prevent that, but I've found the tomatoes own juices and a stir now and then are enough. 

boiling

Bring them to a boil, still stirring once in a while to ensure there's no sticking. You can boil them pretty hard for a while, because that's going to be the fastest way to evaporate all that water. 

reducing

It may not seem like it at first, but your tomatoes will begin to cook down. Promise. Stir occasionally, and lower the heat as the level of water in the pot goes down. Scrape the sides down once in a while to make sure you're not missing any tomatoey goodness.

nearly there

(please ignore the jam-stained spoon) 
Eventually, it will begin to look like tomato paste. It will darken and become quite thick. But don't give in or give up! You're not quite there. Stir more frequently to prevent scorching. If you have one, and feel so inclined, this might be a good time to use your immersion blender. I don't mind the not-perfectly-smooth texture, but you might. 

easy homemade tomato paste

You want to keep cooking it down until there's not really enough water left to evaporate. Between the last photo and this one, mine stopped bubbling because there wasn't enough water left to boil. When it's done, or nearly there, your tomato paste will also become shiny. Weird, but true. 

easiest ever homemade tomato paste

My easy freezer method involves filling the compartments of a couple ice cube trays with 1-2 tablespoons of paste. I couldn't remember if I greased the trays in years past or not, but this year I did to ensure my tomato cubes would pop out easily. I bet if you use a silicon mold you can skip the cooking spray. This 10 pound batch of tomatoes yielded 24 cubes of 1-2 tablespoons each. 

 

Once they are fully frozen, remove cubes from tray, place in zip top freezer bag, squeeze the air out, and stash in your freezer. Homemade tomato paste is a great addition to paella, casseroles, stew,  chili, sauce, or risotto, whether or not the recipe actually calls for it. 

Have you ever made your own tomato paste? Any tips? Did you fall as hard in love with it as I did?

Tuesday, July 8, 2014

Strawberry Ice Cream - vegan & gluten free

perfect for summer Strawberry Ice Cream - vegan, gluten free | http://www.katesshortandsweets.com

I think I've teased you long enough. 

I'm finally sharing my recipe for vegan Strawberry Ice Cream. Even though I was allergic to strawberries and dairy for most of my childhood, it's one of those dishes that just screams "summer!" to me, along with peach crisptomato salad, and grill pizza. It's not so early in the growing season that strawberries are so precious that each one is savored raw, and "how-dare-you-even-suggest-that-I-could-get-sick-of-these!" is a common thought when reading recipes that cook down pints of them. It's full on Summer, which means beautiful, full-flavored strawberries are everywhere, and it becomes hard to keep up with Mother Nature.

vegan Strawberry Ice Cream from above | http://www.katesshortandsweets.com

Mr Official Taster was certainly happy for me to give this a whirl, and he likes it better than my vegan sangria fruit ice cream. (I like that one better from a economic/fully use your food point of view, but this recipe is more practical for the everyday). In many ways, my vegan jam ice cream is my favorite frozen creation, but I can understand not wanting to give up/sacrifice/repurpose yummy jam.

vegan, gf Strawberry Ice Cream | http://www.katesshortandsweets.com

ANYWAY, this jam is fairly simple to put together. The hardest part is remembering to plan for 4-5 hours of chilling time for the base and to already have your ice cream maker bowl frozen. I try to keep my in the freezer in case the ice-cream-making mood strikes, but sometimes actual food takes precedence in the space wars.

strawberries and ice cream | http://www.katesshortandsweets.com

So go ahead, celebrate summer with this yummy vegan (and gluten free, of course) strawberry ice cream. What dishes scream summer to you? Let's discuss in the comments!

Strawberry Ice Cream celebrates summer!  vegan | http://www.katesshortandsweets.com


Strawberry Ice Cream - vegan & gluten free
adapted from The Kitchn

I have successfully halved this recipe, so if you don't want the temptation of an entire batch, know that it works. Want to add some yummy bits to the ice cream? Add things like chocolate chips or graham crackers in the last five minutes of processing. If you don't need to worry about dairy, white chocolate chips seem like they would be delicious. When I made this recipe, I didn't use the cornstarch the original added, and I also didn't add any liquid sweetener. I liked it just fine. It wasn't super sweet, so if you'd like more sweetness, please add it in.

2 (15-ounce) cans full-fat coconut milk
1/2 cup agave nectar (or honey, although I found I did not need the extra sweetness of either option)
1/4 teaspoon kosher salt
1 vanilla bean, split (or 1 tsp vanilla extract)
1 dry pint (2 cups) strawberries, hulled and quartered
1/4 cup natural cane sugar (I think an equal or smaller amount of honey would work instead, though I haven't tried it)

Make sure your ice cream maker's bowl is thoroughly chilled per the manufacturer's instructions.

Shake the cans of coconut milk thoroughly to combine before opening. Combine the coconut milk, agave (if using) and salt in a saucepan. Bring to a simmer over medium-low heat until all of the ingredients combine smoothly and the mixture is uniformly warmed, about 2 minutes.

Scrape the vanilla bean into the mixture and slip in the pod as well (or add vanilla extract). Cook over medium heat until the mixture has thickened enough to coat the back of a spoon, 6 to 8 minutes. Do not to allow the mixture to boil.

Remove the pot from the heat, discard the vanilla bean pod, and pour the coconut base into a bowl. Cool on the counter for 30 minutes, then cover and chill in the refrigerator for 4 to 5 hours — you really do need the base to be very cold before you process it in the ice cream machine.

While the base is cooling, make the strawberry sauce. Mash the strawberries down in a small to medium saucepan. Sprinkle in the sugar and bring to a low boil. Reduce the heat to simmer and cook for about 5 minutes, or until the berries start to lose their shape and become juicy. Remove from the heat and cool on the counter for a bit. Once slightly cool, blend in a food processor or blender, or with an immersion blender, for just a few seconds until a thick sauce forms (it will be somewhat jammy in consistency). Set aside (or stick in the fridge until you're ready to go).

Churn the coconut ice cream base and strawberry sauce in your ice cream machine following the manufacturer’s instructions. I've never found coconut ice cream to get really hard in a machine - it's always a bit like soft serve in consistency. Enjoy immediately or spread the ice cream into a large loaf pan (or pie pan) and freeze for a few more hours (or overnight) until the ice cream has firmed up completely. Mine froze super hard, so you may need to take it out 10 minutes or so before you'd like to serve it. 
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