Workout

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This may contain: a woman standing in front of a gym machine with the words 4 exercises to build that top shelf
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Top Shelf Builder: Upper Glutes Workout
Unlock the secrets to building your ‘top shelf’ with our upper glutes workout. These targeted exercises will help you sculpt and strengthen that often elusive upper glute area. Elevate your lower body game and achieve a perkier, rounder booty! 🍑💪 #UpperGlutes #BootyWorkout #FitnessGoals #WorkoutMotivation #strengthtrainingforwomen Credit: vcurvi
This may contain: a woman kneeling down on a yoga mat in front of a bed with the words glutes at home
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Glutes at home! No gym needed!
#fitness #gym #workout #buttworkout #buttgrowth #glutes #bodybuilding #training #fitness #health #healthylifestlye #gymmotivation #fitnessjourney #slimthick #slim #bodygoals #glutesworkoutathome #glutesexercise #glutes
This may contain: a woman sitting on top of a bench in front of an exercise ball
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GLUTES 🍑 vs QUADS 🦵🏻Bulgarian Split Squat
Credit🎥 IG: Unknown
This may contain: a woman sitting on top of a bench in a gym
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Grab your resistance bands for home workouts! My favorite are in the link <3
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Resistance Band Workout
Grab your resistance bands for home workouts! My favorite are in the link <3
This may contain: a woman in pink shorts and black top with her back turned to the camera, text reads want that snatched, defined backline?
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Want that snatched defined backline
Here are a few of our favourite back workouts we recommend for all people to keep those muscles strong, toned and working well! Seated rows. ... Seated face pull exercise. ... Lawnmower rows. ... Side plank rows (for abdominals and back muscles) ... Superman back extensions. #FitnessJourney #ExerciseRoutine #HealthyLifestyle
This contains: fitness
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Fitness
"Take care of your body; it's the only place you have to live." - Jim Rohn #nutrition #fitness #fitness #workout