Yogi Life

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6 Poses for Hip Flexibility & A Deep Stretch - Yin Yoga Class for Flexibility - Yoga with Kassandra Blog
Yin Yoga sequence for hips and hamstrings. Free 60 minute YouTube video.
7 Totally Do-Able Ways To Get Some Exercise In This Week
Loosen up your hips and back with a short sequence.
🎉 Ayu Yoga 30-Day Holiday Bumper Giveaway 🎉 📅 Dates: December 1–30, 2024 🏆 Prize Announcements: • Weekly Prizes – Every Sunday: Dec 8, 15, 22, 29, 2024 • 🎁 Mega Prize – Announced January 1, 2025 ✨ Theme: Celebrate the holiday season with fun and simple yoga-inspired prompts – and win amazing prizes! How to Participate 🤸‍♂️ 1️⃣ Follow @AyuYogaSg on Instagram/Facebook 2️⃣ Complete as many daily prompts as you can 3️⃣ Post on your feed or story, tag @AyuYogaSg 4️⃣ Each post counts as an ent...
🎉 Ayu Yoga 30-Day Holiday Bumper Giveaway 🎉 📅 Dates: December 1–30, 2024 🏆 Prize Announcements: • Weekly Prizes – Every Sunday: Dec 8, 15, 22, 29, 2024 • 🎁 Mega Prize – Announced January 1, 2025 ✨ Theme: Celebrate the holiday season with fun and simple yoga-inspired prompts – and win amazing prizes! How to Participate 🤸‍♂️ 1️⃣ Follow @AyuYogaSg on Instagram/Facebook 2️⃣ Complete as many daily prompts as you can 3️⃣ Post on your feed or story, tag @AyuYogaSg 4️⃣ Each post counts as an ent...
🎉 Ayu Yoga 30-Day Holiday Bumper Giveaway 🎉 📅 Dates: December 1–30, 2024 🏆 Prize Announcements: • Weekly Prizes – Every Sunday: Dec 8, 15, 22, 29, 2024 • 🎁 Mega Prize – Announced January 1, 2025 ✨ Theme: Celebrate the holiday season with fun and simple yoga-inspired prompts – and win amazing prizes! How to Participate 🤸‍♂️ 1️⃣ Follow @AyuYogaSg on Instagram/Facebook 2️⃣ Complete as many daily prompts as you can 3️⃣ Post on your feed or story, tag @AyuYogaSg 4️⃣ Each post counts as an ent...
🎉 Ayu Yoga 30-Day Holiday Bumper Giveaway 🎉 📅 Dates: December 1–30, 2024 🏆 Prize Announcements: • Weekly Prizes – Every Sunday: Dec 8, 15, 22, 29, 2024 • 🎁 Mega Prize – Announced January 1, 2025 ✨ Theme: Celebrate the holiday season with fun and simple yoga-inspired prompts – and win amazing prizes! How to Participate 🤸‍♂️ 1️⃣ Follow @AyuYogaSg on Instagram/Facebook 2️⃣ Complete as many daily prompts as you can 3️⃣ Post on your feed or story, tag @AyuYogaSg 4️⃣ Each post counts as an ent...