fit pregnancy

Reduce Thigh Weight Gain With This Pregnancy Workout A1. 20 Plie Squats A2. 20 Deadlifts A3. 20 Cable Back Kicks Rest 90-120 seconds and repeat 2 more times B1. 20 Stationary Lunges per side B2. 20 Stability Ball Leg Curls B3. 20 Straight Leg Cable Hip Extensions (glutes) Rest 90-120 seconds and repeat 2 more times This is a killer thighs workout. And if you need to make it a little easier you can. Either do 2 sets instead of 3 or just start with one circuit. Maybe just circuit A and as you get stronger and more endurance you can do circuit B. But pregnancy workouts like this will definitely help you prevent and reduce excess weight gain in the thighs so that you feel confident and so that you can lose the weight fast postpartum. - See more at: http://michellemariefit.publishpath.com/reduce-thigh-weight-gain-with-this-pregnancy-workout#sthash.C9pandqp.dpuf