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a poster with instructions on how to do an exercise for the body and mind, including exercises

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juanlugofitness.com

TRI-SET FOR FAT LOSS: 002

Tri-set workout for fat loss. Perform these 3 exercises, one after the other, with minimal rest in between. ⁣⁣Use load that is appropriate to the described rep range. ⁣

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25 + › TRI-SET FÜR FETTVERLUST: 002 | Fat loss workout, Calisthenics workout, Workout plan