Protein pasta sauce recipes

These high-protein pasta recipes are perfect for dinner. Learn how to make these easy pasta dishes that have at least 15 grams of protein per serving.

This rich, creamy, healthy cottage cheese pasta tastes absolutely delicious, is so easy to make and gets ready in just 15 minutes. It is perfect for lunch or dinner especially on busy weekdays.

These protein pasta recipes will boost your protein intake without sacrificing flavor. Whip up a protein-packed lunch or dinner today!

This high-protein creamy beef pasta is the most delicious way to hit your macros! It’s deliciously creamy yet low in fat, and the flavors are right on point. Plus, it’s great for meal prep!

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 grams of protein per serving. If you love Alfredo sauce, this healthier version hit the spot.

This Greek Yogurt Pasta Sauce Recipe is a healthy and high-protein alternative to Alfredo sauce. Made with Greek yogurt, parmesan cheese, and plenty of garlic, this easy pasta sauce pairs wonderfully with any noodle, vegetable, or protein.

Pink sauce pasta is creamy, pretty and utterly delicious. Whether you’re looking for the best Valentine’s Day pasta or a quick everyday treat, this creamy pink sauce is restaurant-worthy and ready in just 20 minutes.

This viral TikTok Turkish pasta recipe, shared by Anna Paul, is made with ground beef (or lamb), pasta, yogurt, garlic, a butter sauce, and fresh toppings. It's so delicious and is a hearty, tasty meal!

This deliciously simple recipe for high-protein Cottage Cheese Alfredo is made with just 10 basic ingredients & a blender. Ready in 25 mins!