Dream life visualization

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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SUPER EASY VISION BOARD. Vision boards have the potential to be an instrumental tool for growth in your life if you create them with the right intentions. Making a vision board to get crafty or create a cute bulletin board for your desk is great, but taking it a step further and asking yourself some deep questions can turn a fun craft project into a life changing vision of your future.

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