Bariatric recipes for one

Here are some of the best recipe ideas for lunch and dinner after bariatric surgery gathered for you by The Inspiration Edit. These bariatric-friendly recipes and soft food meal ideas are helpful to support you in your health journey. They are loaded with nutrition and flavor!

Cooking for one after bariatric surgery. Getting past the mental road blocks and tips to save time and money but make healthy meals.

Here's an easy high protein low carb dessert, made with just five ingredients. This Keto Jello Mousse is going to be your new favorite go-to Keto dessert!

The best Thanksgiving and holiday recipes perfect for every stage of recovery #bariatricrecipes #bariatric #holidayrecipes #lowcarb #pureediet #softdiet #sleeverecipes

This 7-ingredient casserole is a low carb and keto version of my favorite mushroom swiss burger, with just 6g net carbs per serving. Deep savoriness from mushrooms and ground beef combined with distinct goat cheese flavors make this casserole a crowd-pleasing dinner. For more tasty ideas, see Casserole Recipes.

Bariatric Slow Cooker Recipes are an easy option to use after weight loss surgery. They are simple to make and freeze well for leftovers.

These Cottage Cheese Pizza Bowls are crustless pizza bowls packed with 20 grams of protein and low-carb, perfect as a quick keto pizza night to fix your pizza cravings.

Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

15 Bariatric Friendly Holiday Recipes! Bariatric Christmas Recipes with less fat and carbohydrates that still fit the holiday season flavors.