Bariatric hot drinks

1/4cup Carmel premier protein w/ tea = Carmel Apple Spice from Starbucks

There's no doubt about it: it's hot chocolate season. But did you know that, with just four ingredients, it can become protein hot chocolate season? Now that there's no excuse, let's go!

Delicious & nourishing & warm morning drinks…yes please! Nothing says fall like a cup of steamy, frothy goodness, and these coffee (and coffee alternative) recipes will have you more than happy to skip the Starbucks line.

When the weather outside gets cold, warm up with a creamy delicious cup of Keto Hot Chocolate! This hot chocolate recipe is super easy to make, so you can enjoy it all season long.

This Keto Hot Chocolate is easy to make with just a few basic ingredients. It's super rich and creamy, making the cold-weather drink you have been looking for!

Curl up with this decadent keto white hot chocolate. It has a light and creamy flavor that rivals traditional hot cocoa any day.

As it usually happens, this post came about because I thought I’d already done a tutorial post, went looking for it and found I did not. I mention how to make hot protein drinks in all of my hot protein drink posts, but there is no one post for how to mix one up, similar …

Wondering if you can put protein powder in coffee? The answer is yes and it's easier than you think with hot coffee and good protein powder!

Enjoy a warm keto hot chocolate that has only 2g net carbs and it's full of fiber and nutrients. It's super thick and paleo-friendly!

I love specialty coffee drinks but I need them to be low carb. If you are like me, be sure to check out these Low Carb Coffee Drink recipes.