Macros

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4d
Baker Ela on Instagram: "When I shared my cream cheese frosting recipe, so many of you asked for a step-by-step guide on how I make it—so here it is! 🎥✨ Cream Cheese Frosting Recipe 😍 • 750g Cream Cheese (I always use firm Philadelphia) • 200g Heavy Cream • 125g Powdered Sugar (feel free to add more if you like it sweeter) • A splash of Vanilla Extract I hope this video makes it even easier for you to whip up this delicious frosting! Let me know if you try it out! 💕 #creamcheese #creamcheesefrosting #cake #macarons #cheesecake #cakes #bakeryowner #bakerylife #chocolatecake #vanillacupcakes #chocolate #chocolatecreamcheesefrosting #whitechocolate #chocolatecupcakes #carrotcakecupcakes"
Dani Patton | MACRO COACH on Instagram: "DAY 4 of 7 DAYS OF MACRO-FRIENDLY BOWLS: MEDITERRANEAN CHICKEN BOWL 🥙 This maaaay be my next favorite bowl, just because I’m a huge Mediterranean food lover (yep, might be my favorite cuisine??). Easily make ahead or prep for quick meals! Option to add whatever additional flavors you’d like (olives, perhaps?). MACROS FOR ENTIRE BOWL (all ingredients listed below) - 465 calories / 37C | 10F | 50P • 6.5 oz chicken breast, cubed (weighed raw) • 1.2oz r
Danielle McClellan on Instagram: "#greenscreen Using the #healthyplate method is a way to estimate serving sizes without having to weigh and track your food intake. Whether you choose this method or more specific #countingmacros to reach your #fitnessgoals , keep your meals simple to make those serving sizes easier. #dietitiansofinstagram #trackingmacros #howtoloseweight #weightlosstips #caloriedeficit #weightlossjourney"
Danielle McClellan on Instagram: "Always remember that last line in the video: how can I ADD to my plate, not take away! #foodvolume #trackingmacros #countingmacros #dietitiansofinstagram #mealplan #protein #caloriedeficit #weightloss #weightlosstips #weightlossjourney #howtoloseweight #howtocountmacros"