Salads - Chopped

27 Pins

Cece Christophe

a salad with chickpeas, lettuce and tomatoes is shown in this recipe

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Chopped Chickpea Salad

A vibrant and protein-packed salad that combines fresh vegetables with hearty chickpeas, perfect as a side or main dish. Ingredients: 1 can (15 oz) chickpeas (drained and rinsed) 1 cup cucumber (diced) 1 cup cherry tomatoes (halved) 1/2 red onion (diced) 1 bell pepper (diced) 1/4 cup fresh parsley (chopped) 3 tbsp olive oil 2 tbsp lemon juice Salt and pepper to taste Preparation: In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, bell pepper, and parsley. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss gently to combine. Serve immediately or chill for 30 minutes to enhance flavors. #choppedchickpeasalad #dinnersalads #sidesalad #healthymeals

This may contain: a white plate topped with salad on top of a table next to a persons hand

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Italian Chopped Salad

10min · 4 servings Ingredients: • For dressing: • 3/4 cup olive oil • 1/4 cup red wine vinegar • 1 tbsp lemon juice • 1 tsp honey • 3 tbsp finely grated Parmesan cheese • 2 tsp dried oregano • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp kosher salt • Cracked black pepper For salad: • 8 cups romaine lettuce, finely chopped • 1 cucumber, finely diced • 1 cup cherry tomatoes, halved • 1 cup garbanzo beans • 1/2 cup thinly sliced or diced red onion • 1/3 cup grated parmesean cheese • 10 basil leaves, thinly sliced • 1/3 cup thinly sliced salami • 3/4 croutons, chopped • Cracked black pepper

a bowl filled with chopped vegetables and meats next to a wooden utensil

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20min · 6 servings Ingredients • Lettuce • Meat • Cheese • Olives • Pepperoncini • Tomatoes • Cucumber • Onion • Dressing •

beet cucumber salad with feta cheese and dill

Beet And Cucumber Salad

Beet Cucumber Salad with Feta and Dill

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Greek Cucumber Tomato Salad

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Greek Cucumber Salad with Tomatoes and Feta

A light and flavorful salad featuring tuna, onions, and fresh tomatoes. This dish is simple yet satisfying, perfect for a quick lunch or as a side dish with any meal. In a large bowl, combine the drained tuna, sliced onion, and chopped tomatoes. Drizzle with olive oil and lemon juice, then toss gently to combine. Season with salt and pepper to taste, and garnish with fresh parsley or cilantro if desired. Serve immediately as a light meal or side dish. #TunaSalad #HealthyEating #QuickMeals #FreshIngredients #LightSalads Marinated Salads, Salad Dressing Recipes Easy, Quick Easy Salad, Veggies Salad, Easy Salad Dressing Recipes, Inflammation Foods, Sliced Onion

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Sliced Onion

Tuna and Onion Salad with Tomatoes

A light and flavorful salad featuring tuna, onions, and fresh tomatoes. This dish is simple yet satisfying, perfect for a quick lunch or as a side dish with any meal. In a large bowl, combine the drained tuna, sliced onion, and chopped tomatoes. Drizzle with olive oil and lemon juice, then toss gently to combine. Season with salt and pepper to taste, and garnish with fresh parsley or cilantro if desired. Serve immediately as a light meal or side dish. #TunaSalad #HealthyEating #QuickMeals #FreshIngredients #LightSalads

This may contain: a bowl filled with salad and dressing being poured onto it's side, on top of a wooden table

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Mandarin Salad

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Corn Salad with Cilantro and Onion

In a large bowl, combine the drained corn, diced green bell pepper, chopped tomatoes, and onion. Add the chopped cilantro to the bowl and mix well. Drizzle with olive oil and season with salt and pepper to taste. Toss everything together and serve immediately as a refreshing side dish or salad. #CornSalad #FreshSalad #HealthyEating #VegetarianRecipe #EasySideDish #USA #Canada #Australia

a white bowl filled with different types of beans and veggies on top of a table

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Sunshine Sweet Corn Salad

INGREDIENTS : 3 cups corn kernels (about 4 cobs of corn) 1 cup cherry tomatoes, quartered 1 cup cucumbers, diced ¼ cup red onion, diced 3 tablespoons olive oil 3 tablespoons apple cider vinegar (or rice vinegar) A generous sprinkle of coarse salt Pepper to taste 1 tablespoon fresh parsley Optional: fresh basil or dill, chopped INSTRUCTIONS : Bring a large pot of salted water to a boil and add the corn. Cook for 3 to 4 minutes or until the kernels turn bright yellow. Alternatively, the corn can be grilled for a smoky flavor. Drain the corn and let it cool completely. Use a sharp knife to remove the kernels from the corn cobs. In a large bowl, combine the corn kernels, cherry tomatoes, diced cucumbers, and red onion. Drizzle with olive oil and apple cider vinegar.

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Vegan Mexican Recipes

Mexican Black-eyed Pea Salad with Lime Vinaigrette

Mexican Black-eyed Pea Salad with Red Pepper. This healthy vegan recipe has a lime vinaigrette dressing and a polite touch of jalapeño chile. #salad #recipe #blackeyedpeas #healthyrecipes #lettyskitchen