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Black Iron Grey Beard

Just an old man, trying to get stronger
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Mike Dobbertin
Spartan
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Kettlebell training is awesome, but there are some kettlebell combos that are just torturous but so good that you’ll do them anyway. You know what I’m talking about, you procrastinate including it in your workout, you hesitate about starting your workout, but you dig in anyway, and while you are working through it you switch from not wanting to do it, to wanting more and entering euphoria. #kettlebellcombo #kettlebellexercise
The Kettlebell Armor Complex may be one of the most challenging and rewarding complexes to gain strength, burn bodyfat, and improve fitness. Here's why.
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The World’s Most Torturous Kettlebell Combo You Actually Want To Do Kb Workout, Crossfit Workouts Wod, Kettle Bells, Morning Workout Routine, Workout Plan For Men, Kettlebell Exercises, Kettlebell Workouts, Whole Body Workouts, Kettle Bell
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Crossfit Workouts Wod
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Morning Workout Routine
Workout Plan For Men
Kettlebell Exercises
Kettlebell Workouts
Whole Body Workouts
Kettle Bell
The World’s Most Torturous Kettlebell Combo You Actually Want To Do
Kettlebell training is awesome, but there are some kettlebell combos that are just torturous but so good that you’ll do them anyway. You know what I’m talking about, you procrastinate including it in your workout, you hesitate about starting your workout, but you dig in anyway, and while you are working through it you switch from not wanting to do it, to wanting more and entering euphoria. #kettlebellcombo #kettlebellexercise
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The Kettlebell Armor Complex: How, When, and Why It Should Be In Your Training | BarBend
The Kettlebell Armor Complex may be one of the most challenging and rewarding complexes to gain strength, burn bodyfat, and improve fitness. Here's why.
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The Kettlebell Armor Complex: How, When, and Why It Should Be In Your Training | BarBend
The Kettlebell Armor Complex may be one of the most challenging and rewarding complexes to gain strength, burn bodyfat, and improve fitness. Here's why.
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This contains: Spice up your kettlebell swings. Try these alternating lunge swings demonstrated by @tinalovefitness on Instagram and feel the burn! Watch it on YouTube using the link!
0:15
Crossfit Wods
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Watch It
Spice Up
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Alternating Lunge Swing Form
This contains: 12 MINUTE EMOM. I’m doing some Marine Corps training right now that’s keeping me from going to the gym regularly. Luckily, kettlebells are perfect for anywhere, any time workouts. WORKOUT DETAILS Every minute on the minute for 12 minutes Minute one: 4x squat to alternating presses Minute two: 4x kickstand deadlifts to rows/side Minute three: :30 seconds mixed carry marches. Switch sides every round. The remainder of each minute is your rest. Go get some.
0:36
Two Kettlebell Workouts
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Marine Corps Workout
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This contains: Here are some core exercises to add to your workouts. Loading a single side of the body forces the core to work harder to keep the body in its place—your core has to counterbalance the added weight, which it’s what makes these exercises so effective. I love getting feedback from you all. So let me know what you think.
0:27
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This contains: 3-2-1 Kettlebell EMOM Workout. Repeat for 10 minutes. Give this one a try and let us know what you think. Thanks to @joellerblades on IG for sharing. Watch it on YouTube using the link!
0:34
Emom Kettlebell Workout
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This contains: Proper Double Kettlebell Clean and Squat form demonstrated by @ericdoeskettlebell on Instagram. Add these into your next full body kettlebell workout and let us know what you think. Watch it on YouTube using the link!
0:18
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