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Black Iron Grey Beard

Just an old man, trying to get stronger

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2mo

mikedobbertin7

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Kettlebell training is awesome, but there are some kettlebell combos that are just torturous but so good that you’ll do them anyway. You know what I’m talking about, you procrastinate including it in your workout, you hesitate about starting your workout, but you dig in anyway, and while you are working through it you switch from not wanting to do it, to wanting more and entering euphoria. #kettlebellcombo #kettlebellexercise

The Kettlebell Armor Complex may be one of the most challenging and rewarding complexes to gain strength, burn bodyfat, and improve fitness. Here's why.

The 20 Rep Squat Routine - The Most Effective Way To Build Muscle

Ask your doctor.

210 Black Iron Grey Beard ideas | fitness body, black iron, workout routine