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Rowing Exercise

28 Pins
·
5mo
By
Tamara Devine
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a woman is sitting on a rowing machine with the words meet the rowe row 500 meters 3 rounds or 12 gobiet squats 21 overhead kettlebell swings
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an image of people on rowing bikes in the gym with text reading workout of the week row 500m rest 1 minute repeat 5 times
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