Menstrual health

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2w
Seed Cycling Energy Bites | Gimme Some Oven
This simple Seed Cycling Energy Bites recipe is a delicious way to eat the daily serving of seeds recommended to help naturally balance women's hormones. Naturally gluten-free, easy to make, and delicious too! | gimmesomeoven.com #healthy #snack #hormones #health #glutenfree #vegan #breakfast #seedcycling
Foods for the Follicular Phase
During the follicular phase of your menstrual cycle you may experience an elevated mood and increased energy. These foods include all the necessary nutrients to support your positive mood during this phase!