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Vegan Main Dishes

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Jewell Evans
Vegan Hacks Pod on Instagram: "My latest mung bean recipe: Mung Bean Vegan Egg (Inspired by Moong Dal) 1/2 cup Split Mung Beans soaked or (boiled for 5 minutes) 1/2 cup of unsweetened plant milk 1/2 teaspoon mushroom powder 1/4 teaspoon turmeric (for color) Salt to taste Whisk and combine Sprinkle with pinch of black salt once cooked #veganegg #mungbeanegg #veganhackspod"
Fake Eggs
1 Pin
This easy Thai drunken noodles recipe is a quick stir-fry dinner perfect for a weeknight. They're sweet, savoury, spicy—and vegan too!
Ebenezer Odeniyi on Instagram: "FIRECRACKER RICE PAPER DUMPLINGS @veganezer INGREDIENTS: FILLING - 18 rice paper sheets - 1 block tofu, shredded - 2 medium carrots, shredded - 1/2 small pointed cabbage, chopped - 8 white cup mushrooms, chopped - 3 garlic cloves, minced - Handfull fresh parsley, chopped - 4 tbsp soy sauce - 1/2 CUP firecracker sauce - Salt and pepper to taste SAUCE - 1/2 cup sriracha sauce - 3 tbsp soy sauce - 1/2 cup brown sugar - 2 garlic cloves, mined - 2 tsp chilli flakes - 1 tsp salt METHOD: 1. In a bowl add the sauce ingredients and mix well. Set aside. 2. Heat up a pan on medium/high heat, add some oil then the tofu. Fry for 5 mins then add carrots, cabbage, mushrooms, garlic and fry for another 3-4 mins. 3. Add the parsley, soy sauce and half the F
Asian Flavors
2 Pins
Lloyd Rose on Instagram: "Butter Chicken was one of my favorite meals to eat prior to going plant based. The lions mane mushroom has an incredible meat-like texture, it’s the most perfect substitute to recreating a dish that was a big fave! It’s insane how versatile mushrooms can be! #butterchicken #masala #indianfood #curry #foodie #explore"
Britt | B Foreal on Instagram: "Vegan Curry Jackfruit 🤤 Need an easy vegan week night dinner? Ya welcome. Sub with whatever meat substitute you like and enjoy! ☺️ Ingredients: Jackfruit marinade 2 cans jackfruit in Brine 2 tbl curry 2 tsp ground ginger 3 scallions chopped 1/2 onion chopped 4 cloves of garlic minced 2-3 tbl of green seasoning 2-3 springs of thyme Ancestor shimmy of garlic powder, onion powder, allspice, salt & pepper I let my jackfruit sit for about an hour before cooking Curry sauce: 2-3 tbl oil 2 tbl curry Potato cubed Carrot sliced Pepper julienned Ancestor shimmy of all above seasonings to your liking #veganfoodshare #blackvegansofig #vegansofig #veganfood #plantbased #veganeats #phillyvegan #vegan #veganfoodporn #blackvegan #curry #vegancurry #jackfruit"
Javant’s Healthy Vegan Recipes on Instagram: "RECIPE: Tap Here ⬇️ Vegan Butter “Chicken” #throwbackthursday PLEASE NOTE: Almonds and cashews are high in oxalates and potentially could be problematic for people with kidney issues and people who are prone to kidney issues. Please consult your doctor or dietitian and do your own research regarding oxalates. 2 cans or jars of jackfruit 1 white or red onion diced 3 tsp grated ginger 3 cloves minced garlic 1 tsp ground cumin 1 tsp garam masala 1 tsp ground coriander 1 ¾ cup tomato puree (no salt added) 1 tsp chili powder ¼ tsp turmeric 1 ½ tsp salt OR TO YOUR TASTE 1 cup cashew cream or coconut milk (no additives) 6 dates/ ½ cup date paste *cashew cream can be made by soaking 1/4 cup of raw cashews for 2 hours and blending with 1/2 cup of w
East Indian Style
4 Pins
@easyvegan4u on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u 1️⃣ or 2️⃣? What recipe do you like the most? by @nicoandlouise 1️⃣ Garlic Cauliflower Pasta Our cauliflower pasta is everything you want for a delicious and easy everyday dinner. Roasted cauliflower florets are topped with a delicious garlic and olive oil sauce, plenty of fresh parsley, lemon zest, and toasted pine nuts. ⭐️ Ingredients FOR THE ROASTED CAULIFLOWER 1 large cauliflower head (about 2½ pounds or 1.2 kg) ½ tablespoon extra virgin olive oil ½ teaspoon salt FOR THE PASTA 1 pound spaghetti or your favorite pasta shape (dairy free) 1 gallon water to boil the pasta 2 tablespoons salt to season the pasta water FOR THE PASTA SAUCE
Love Vegan on Instagram: "🤗💥"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @lovevegan_recipes Mashed Potato Balls by @itsvegansis Ingredients mashed potatoes: 1 lb potatoes ⅓ cup flour, regular or gluten free 2 tbsp chopped parsley ½ to 1 tsp salt ¼ tsp black pepper filling and coating: 1 cup vegan mozzarella, cubed or shredded 1 ½ cups breadcrumbs or blended gluten free cornflakes Vegetable oil, for frying For serving: Flaky sea salt ½ cup vegan spicy mayo Directions Peel and cube the potatoes. Boil them in salted water until fork-tender (about 15-20 minutes). Drain and let cool for 5-10 minutes. Mash the potatoes using a potato masher or ricer until smooth. Add flour, chopped parsley, salt, and black pepper. Mix well unt
Potatoes Level 1
2 Pins
BEST JERK JACKFRUIT | FINGER LICKING GOOD!!! | SAVE --YOU'll Be Sharing This RECIPE 🤗
I’m Michelle Beckles•Content Creator•Recipe Developer• on Instagram: "Smothered Jackfruit in Coconut Thyme Gravy Looking for a plant-based recipe that’s bold, flavorful, and downright comforting? This Smothered Jackfruit in Coconut Thyme Gravy is a must-try! Tender jackfruit is seasoned, browned to perfection, and then smothered in a creamy coconut milk gravy infused with fresh thyme, scotch bonnet pepper, and a hint of molasses for that perfect balance of heat and sweetness. Perfect for: Meal prepping Comforting dinner Pair with rice, roti, or fried plantains Save this post. Full recipe is on my Blog Myvegankitchens.com Recipe Blog link in my bio @myvegankitchenlife Don’t forget to tag me in your creations so I can see your delicious plates. #VeganComfortFood #JackfruitRecipe
What I Made With What I bought | 1 CAN OF JACKFRUIT | Grocery Store Haul
How to prepare Jack Fruit
5 Pins
Ebenezer Odeniyi on Instagram: "KATSU CURRY @veganezer Ingredients: Sauce: - 1 large onion, diced - 3-4 garlic cloves, roughly chopped - 2 carrots, quarter moons - 2 medium potatoes, quartered - 1 tbsp curry powder - 1/2 tsp gram masala - 1/4 tsp chilli powder - 1 tbsp tomato purée - 1 tbsp maple syrup - 1 tbsp dark soy sauce - 2 cup vegetable stock - 1 tsp agave syrup Tofu: - 200g block tofu - 2 1/2 tbsp plain flour - 1 tsp cornflour - soya milk - 3/4 cup Panko breadcrumbs - Vegan chicken seasoning (optional) - Salt n pepper Method: 1. Heat a pot on medium heat. Add tbsp oil and onions, fry till translucent. 2. Add the garlic, carrots, potatoes and cook till they soften. 3. Add the curry powder, gram masala, chilli powder and toast them off. 4. Add the purée, soy sauc
Nisha Melvani on Instagram: "🎥SAVE THIS FORMULA- 4 cups water + 2 teaspoons salt per CUT block tofu. 😩DON’T PANIC🧂! The tofu does not absorb all the salt! I’m a low-sodium chef/dietitian so I am conscious about over salting food! If anything, you are likely to use less salty seasoning afterwards as the tofu already packs a ton of flavor! 💭COMMENT ‘TOFU’ for a complete tofu cooking guide! Love, Nisha #tofu #easyrecipes #veganrecipes #healthyrecipes #cookingtips #nutritiontips #wfpb https://cookingforpeanuts.com/how-to-cook-tofu/"
Veganuary on Instagram: "Have you tried any of these tofu methods? Let us know in the comments! 👇⁠ #Veganuary2025"
How to fix Tofu
3 Pins
Black Bean & Sweet Potato Nachos #youtubeshorts #nachos #veganrecipe #vegan #food #recipe #cooking
Vegan Mexican Recipes on Instagram: "This is the one and only Red Chile jackfruit tamales! Made in the style of Northern Mexico where the masa is red. The recipe is from our family restaurant in Northern Mexico. I use jackfruit as a meat substitute but you can use mushrooms, soy curls, or seitan. 😍 Comment JACKFRUIT to get a link in your inbox! Recipe——> https://dorastable.com/red-chile-jackfruit-tamales-3/ #vegantamales #jackfruittamales #veganmexican"
Mexican Vegan
2 Pins
Connie Kazan on Instagram: "Pita is the bread that’s mostly used in my home. We eat it with everything. I made very easy so you don’t have to use the oven. Only 5 ingredients it’s that easy. Pita Bread 3 1/4 cups of all purpose flour 1 1/2 cups of warm water 1 tablespoon yeast 1 teaspoon salt 1 teaspoon olive oil In a large bowl put the water, yeast, sugar, oil and let it sit for 10 minutes then add the flour and salt. Mix the dough either by hand or mixer for 4 minutes. Put the little bit of olive oil in a bowl place the dough in the bowl making sure the oil is lightly glazed with the oil and allow the dough to rest in a warm area covered with a warm towel for 2 hours. Once it raises remove from the now place it on top of a lightly floured surface and cut the dough into ball
KloPoKitchen on Instagram: "I don’t usually say I have the best recipe, but this is the BEST Scallion pancake recipe ever! Flakes, crispy, delicious, and most importantly so easy to make 😁 Recipe: - 2 cups ap flour - 1 tsp salt (optional) - 2/3 cup warm water Filling: - 3 scallions, chopped - 2 tbsp flour - 1/2 tsp salt - 1/2 tsp five spice - 2 tsp sesame oil - dash of white pepper - 1/4 cup hot neutral oil Mix dough ingredients together. Form a smooth dough bowl, cover and let rest for 30 minutes. In the meantime, prepare the filling by adding ingredients except hot oil in bowl. Make sure oil is really hot then add to the scallions. Mix and set aside. Cut dough into 6 balls, and roll out into a rectangle. Brush in filling, then roll it up. Roll again into a snail, then push dow
prunch | priyansh parekh on Instagram: "grilled cumin kebabs x ingredients 750g oyster mushroom clusters 3 tbsp cumin powder 2 tbsp coriander powder 1 tbsp smoked paprika 1 tsp chili powder 2 tbsp ginger garlic paste 2 tbsp nutritional yeast 2 tbsp soy sauce 1 tsp black pepper powder 3 tbsp neutral oil (i used sunflower) 1 tbsp white vinegar 1 tbsp agave syrup (or maple syrup) salt to taste directions prep the marinade, taste for seasoning and adjust accordingly. add the oyster mushroom clusters to the marinade and make sure the marinade has coated all the mushrooms evenly. let it sit for at least 1 hour or overnight in the fridge. heat a griddle pan on medium heat and add the mushrooms along with the marinade in the pan. cook for 7-10 minutes of each side or until all the moisture has
Flatbread/Tortilla Ideas
5 Pins
@vegan.challenge.club on Instagram: "🥰💫"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.challenge.club 2 INGREDIENT CHEESY POTATO FLAT BREAD By @Cook.vegetarian Giving this viral recipe a go and making it stuffed with potato and cheese. So easy, no yeast, no knead and so good. INGREDIENTS: Makes 2 1 cup vegan yoghurt 1 1/2 cup self raising flour 3 cooked potatoes, mashed 1 cup shredded vegan cheese 1 teaspoon Italian seasonings melted butter, for brushing fresh parsley, for garnishing METHOD: Make the dough. In a bowl combine yogurt and flour. Form into a ball and kneed until soft, this won’t take long. Make the filing by combing mashed potatoes with cheese and seasonings. Divide the dough into 2 parts. Roll out each p
Stuffed Breads
2 Pins
Sautéed King Oyster Mushrooms | Easy Side Dish
Mushroom Ideas
1 Pin
@veganchallenge4u on Instagram: "🥰💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganchallenge4u Kitchri Iraqi red lentils and rice. Kitchri is a popular and iraqi household staple food. It is filled with protein and for that reason it is enjoyed with some yogurt on top and side salad, however, it can be enjoyed just as is. By: @Sivanskitchen Ingredients: •1 large chopped onion •2 two soft tomatoes chopped • about 10 garlic cloves, finally chopped • one cup red lentils •2 cups basmati rice •1/2 cup oil (1/4 cup for rice, 1/4 cup for frying garlic) •1/4 cup tomato paste •3.5 cups water •1 tbsp. salt •1 tbsp. cumin powder Directions: 1. Finely chop the onion and tomatoes, placing them in separate bowls. Use a manual food
Rice Dishes
1 Pin
Shanika Graham-White on Instagram: "This Vegan Jamaican Stew Peas is the perfect way to wrap up the comfort food scene for 2024. This one pays great homage to the traditional, well-known Jamaican dish—Stew Peas and doesn’t disappoint. 😮‍💨🔥✌🏾 FOLLOW @orchidsnsweettea_ for more deliciousness‼️ YOUR GROCERY LIST: 🇯🇲Scotch bonnet peppers. These pack some heat, so if you’re sensitive to spice, you can use habaneros instead. 🇯🇲Carrots. For a hint of sweetness, flavor, color, and nutrition. 🇯🇲Red onion. In a pinch, a yellow onion or shallots will work. 🇯🇲Garlic and scallions. Don’t skimp on these! 🇯🇲Thyme. I recommend fresh, but if you only have dried, use a half teaspoon. 🇯🇲Spices. The other seasonings in this dish come from salt, black pepper, dried parsley, smoked paprika
Vegan Plan on Instagram: "😋💫"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.planvn One Pot Creamy Tuscan Bean and Sun-Dried Tomato Skillet 🌱 By @Dr.vegan Ingredients 2 tablespoons olive oil 1 large onion diced 4 garlic cloves minced 1 teaspoon tomato paste 1 tablespoon Italian seasoning Salt and pepper to taste 1 cup heavy cream or full-fat coconut milk or 240 ml 7 ounces sun-dried tomatoes chopped ( or 200 g) 17.6 ounces cannellini beans drained and rinsed (or 500 g) A handful of baby spinach Chili oil for topping Sourdough bread for serving Instructions In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic together. Sauté for about 5-7 minutes, until the onion is translucent and
Beans
2 Pins
Javant’s Healthy Vegan Recipes on Instagram: "Recipe: Tap Here ⬇️ Vegan No-Turkey 2 lbs of Oyster OR King/Trumpet oyster For MUSHROOM FREE use Jackfruit ( 2 cans) ¼ cup coconut aminos 2 tsp dried thyme 2 tsp dried rosemary 1 tsp oregano 1 tsp sage ½ tsp garlic ½ tsp paprika ¼ tsp black pepper 1 ½ tsp salt OR TO YOUR TASTE 1/2 cup broth as needed *** If you are unable to find these mushrooms at your local health food store or Whole Foods, check your local Asian/International market or farmer’s market. PREPARE THE “NO TURKEY” Begin by preparing your mushrooms: Oyster: Cut each petal off of “core” at the base of the stem. Pull apart lengthwise. King/Trumpet Oyster: Use a fork to shred lengthwise. Jackfruit: Pulse in a food processor just until shredded (don’t over-process). Add shredd
Holiday Substitutes
1 Pin
Pretty Brown Vegan, LLC on Instagram: "Vegan Chick’n Pot Pie biscuits made with @countrycrock brushed with @justegg cheese is @violifeus . . . . . #vegan #potpie #vegancomfortfood #plantbased #dairyfree #veganpotpie"
Indigo🌻| Vegan Recipes| Lifestyle |Self-Care| on Instagram: "Amazing Vegan Recipe By At @_plantbasedbrandon 🙌🏾🔥✨🌱!! • ✨Would You Make This Vegan Mushroom Pot Pie Recipe At Home ?🌱✨ • #veganrecipes #vegancooking #veganlifestyle"
Pot Pies
2 Pins
@veganrecipe_ideas on Instagram: "💥🧡💥"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganrecipe_ideas Sicilian Panelle 🌱 By @Hermann Panelle are a traditional Sicilian street food from Palermo, where they are served as Pane e Panelle in a bun with nothing else but a squeeze of lemon juice. Ingredients Panelle 200g dried chickpeas (~ 1 1/4 cups) 10g parsley (~ 1/8 cups) 8 sourdough burger baps vegetable oil for frying 1 lemon for serving Gremolata 50g parsley (~1 cup) 10g mint (~ 1/2 cup) 2 garlic cloves 1 red chilli 1 lemon (zest & juice) 4 tbsp olive oil Method Soak the chickpeas overnight in 3x the amount of water. The next day, to make the panelle remove most of the parsley stalks and finely chop the le
Non Soy Tofu Recipes
1 Pin
By Nature Food on Instagram: "Oyster mushroom coconut stew 🍲🤤 If you were waiting for a recipe to try, this is it. Ingredients: 360g oyster mushrooms, clusters 2 tbsp olive oil 1 tbsp paprika 1-2 tbsp garlic powder 1 tbsp onion powder 2 tbsp neutral oil 1 tbsp plant-based butter 3 shallots, diced 1 cup chestnut mushrooms, sliced 400ml coconut milk 1-3 rosemary twigs 1 tsp mixed herbs 1 tsp salt 1 tsp black pepper Instructions: 1. Clean oyster mushrooms , drizzle with oil and season. 2. Add oil and butter to skillet and sear all pieces on both sides. 3. Remove pieces from skillet and drain excess oil. 4. Add shallots and mushrooms to skillet, sauté for 2-3 mins then toss in herbs. 5. Sauté herbs for another 2-3 mins before adding in coconut milk. 6. Season gravy with sa
Smothered & Covered
1 Pin
This spinach artichoke dip is creamy, full of flavor, easy to make, and completely free from dairy. A decadent dip to impress your friends and family at the next gathering. #spinachartichoke #spinachdip #vegandip #holidays #christmas #thanksgiving #veganappetizer
saltNpiipa on Instagram: "Crispy Chickpea Snack #chickpeas #chickpeasalad #veganrecipes #vegan #vegetarian #vegetarianrecipe #easysnack #easyrecipe #quicksnack #healthysnacks #healthyeating 4 servings total 193 Cals/serving 7g Protein 6g Fat 20g Carbs 398ml Low Sodium Chickpeas organic by Dunya Harvest 1 1/2 tbsp Olive oil 1 tsp Paprika 1 1/2 - 2 tsps Seasoned salt by Lawry’s 1 tsp Garlic powder 1/2 tsp Cumin 1/2 tsp Cayenne pepper 1/2 tsp Pepper black Bake at 400F for 25-30min"
Ebenezer Odeniyi on Instagram: "FIRECRACKER RICE PAPER DUMPLINGS @veganezer INGREDIENTS: FILLING - 18 rice paper sheets - 1 block tofu, shredded - 2 medium carrots, shredded - 1/2 small pointed cabbage, chopped - 8 white cup mushrooms, chopped - 3 garlic cloves, minced - Handfull fresh parsley, chopped - 4 tbsp soy sauce - 1/2 CUP firecracker sauce - Salt and pepper to taste SAUCE - 1/2 cup sriracha sauce - 3 tbsp soy sauce - 1/2 cup brown sugar - 2 garlic cloves, mined - 2 tsp chilli flakes - 1 tsp salt METHOD: 1. In a bowl add the sauce ingredients and mix well. Set aside. 2. Heat up a pan on medium/high heat, add some oil then the tofu. Fry for 5 mins then add carrots, cabbage, mushrooms, garlic and fry for another 3-4 mins. 3. Add the parsley, soy sauce and half the F
Appetizers
4 Pins
Jenna | Plant Based Food on Instagram: "Noxtail – a plant-based twist recipe from my new ebook! It’s gluten-free, nut-free, and can be made soy-free*, all crafted with whole foods. Oxtail is a beloved dish in Jamaica and many parts of the world. While it may not be 100% replaceable, this recipe is as close as it gets! 💛✨ This recipe is featured in the Getting Creative chapter of my ebook and includes a video demo on how to assemble the Noxtail. Check the link in my bio! #plantbasedfood #oxtail #enokimushroom #jamaicanoxtail #foodie #jamaicanfood #plantain #caribbeanfood #caribbeanfoodie #flavoursandbeyond"
Chef Ebooks
1 Pin
saltNpiipa on Instagram: "Orange Sesame Salad #saladrecipe #asiansalad #asianfood #easyrecipe #dinnerideas #vegetarian #vegan ➡️ FULL RECIPE IN THE PINNED COMMENT Inspired by @andyseastcoastkitchen_"
@vegan.healthy.plan on Instagram: "💟💥"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.healthy.plan Crispy ricepaper dumplings 🔥🌱 By @Herbifoods RECIPE (8 dumplings) - 8-16 sheets ricepaper - oil to fry - 200 g mushrooms of choice - 1 tbsp soy sauce - 200 g smoked tofu (or regular firm tofu) - a few leaves of cabbage - 1-2 carrots - 4 scallions (or Chinese chives) - 2 garlic cloves - small piece of ginger - 1 tbsp toasted sesame oil - salt & pepper ⠀ Dipping sauce: - 1-2 tbsp soy sauce - 2 tsp rice vinegar - 1 tsp maple syrup - 1 tsp sesame oil - 1 tsp gochujang - splash of water ⠀ ❶ Saute‌ mushrooms until most of the water has evaporated and they have got some color. Deglaze with soy sauce and set aside. ❷ Optionally
GREGORY’S 🌿 Maeko Re’Ale & Traci Monae👩🏾‍🤝‍👩🏿 on Instagram: "🥐VEGAN DINNER ROLLS🥐 Ingredients: 2 cup AP flour 2 tsp salt 1/4 cup vegan sugar 1 packet active yeast 3/4 cup warm vegan milk (115 degrees) 1/4 cup naturli melted butter (115 degrees) Vegan Honey Butter: 1/2 cup Naturli Butter 1/4 tsp agave Stay Tuned for Our Re-Opening Date!😆🙌🏾🌱 #vegan #plantbased #chickfila #chickenminis #dinner #homemade #homemaderolls #dinnerroll"
Salads or Rolls
7 Pins
Roasted Cauliflower Steaks with Romesco Sauce and Crispy Lentils
Cauliflower Ideas
1 Pin
Malcolm Regisford on Instagram: "PLANT BASED BASICS: EASY SWAPS • • • • • • #veganrecipes #vegancooking #vegan #veganfoodshare #plantbased #holisticliving #healthyfood #foodie #foodreels #whatveganseat #reels #wholefoodplantbased #blackvegan #plantbasedcooking #veganchef #vegancook #veganmeal #veggierecipes #goingvegan #howtogovegan #vegantips #goingplantbased #vegan101 #howtovegan #howtobevegan #newvegan #wfpb #plantbasedbasics"
Michaela Vais | Vegan Food ♡ on Instagram: "Homemade Chickpea Tofu 😍 I share two versions on my blog—this one is made with chickpea flour (also known as Burmese tofu)! The other one is made from dried chickpeas. 😃 🌱 Comment "TOFU“ if you want to receive the RECIPE via DM. 🌱 Or tap the 🔗 in my profile 👉 @elavegan https://elavegan.com/chickpea-tofu/ 🇩🇪 Selbstgemachter Kichererbsen-Tofu 😍 Auf meinem Blog teile ich zwei Versionen – diese hier wird aus Kichererbsenmehl gemacht! Für die andere Version braucht man trockene Kichererbsen. 😃 🌱 Kommentiere "TOFU" wenn du das REZEPT per DM erhalten möchtest. 🌱 Oder klicke auf den 🔗 in meinem Profil 👉 @elavegan #homemadetofu #chickpeatofu #soyfree #veganrecipe #silkentofu #tofu #seidentofu #vegankochen #veganerezepte #veganuary #elav
Divya Butani | Private Chef on Instagram: "How to replace eggs in any recipe! Use these simple tricks to make the perfect eggless dish: 1️⃣ For spongey, fluffy cakes: replace 1 egg using 1 tsp of baking soda with 1 tablespoon on vinegar Be sure to add the vinegar at the end before baking so you get the optimum rise! The more bubbles, the more rise! 2️⃣ For vegan batter: replace 1 egg using 1 tbsp chia or flax seeds (or meal) with 3 tbsp of water. 3️⃣ For densely baked goods like breakfast bars or brownies: replace 1 egg using 1/4 cup mashed banana 4️⃣ Other great alternatives to egg is oat flour, regular flour or chickpea flour when you need a binding agent for patties. 5️⃣ I like to avoid applesauce cause of how processed it is! 6️⃣ Another great replacement for anything egg
Substitutes
5 Pins
Island Vegan: 75 Flavorful Recipes from the Caribbean: Jamaica, Trinidad, Haiti, Dominican Republic & More a book by Lloyd Rose
The Big V Project
Cookbooks
2 Pins
Indulge in our Gochujang Sweet Potato + Chickpea Bowl recipe— Made with the perfect sauce blend of sweetness, saltiness + spice.
Yummy Vege Bowls
1 Pin
Greg | Vegan Comfort Food Recipes on Instagram: "✨NO TOFU VEGAN EGG ✨ not that I have anything against tofu, but having other options like this just egg copycat is everything 🤯 full recipe here! • INGREDIENTS ¾ cup dry yellow split mung beans(moong dal), soaked 1 cup nondairy milk 1–½ tsp salt Lots of cracked black pepper 2 tbsp neutral oil such as canola 1 tsp baking powder 2 tbsp nutritional yeast ¼ tsp garlic powder 1/4 tsp onion powder Optional: ½ tsp black salt (kala namak) if you like a real eggy flavour. INSTRUCTIONS 1. Add dry mung beans to a bowl and cover with water (should be about an inch of water on top once soaking). Soak overnight. 2. Drain mung beans and add to a blender with all other ingredients. Blend until smooth. 3. Add to a glass jar or airtight container and sto
@veganrecipe_ideas on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganrecipe_ideas 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Plantyou 1️⃣ Mango Chia Pudding A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert. Ingredients ¼ cup chia seeds 1 cup low fat coconut milk, or vegan milk of choice 2 tsp maple syrup 1 cup mango, approximately 2 mangoes, peeled and chopped Instructions Combine the chia seeds and coconut milk in a container. Set aside to thicken for five minutes Meanwhile blend your mango, and then pour in the pudding along with your maple syrup. Mix. Enjoy immediately or store in the fridge for up to 4 days. 2️⃣ Blueberry Chia Pudding A delicious chia pudd
Baked Protein Oats - Cooking For Peanuts
Breakfast
8 Pins
Creole Black Eyed Peas: Tender black-eyed peas in a creamy, creole sauce that's spicy but not hot. The best vegan black-eyed peas recipe! #vegan #wfpb #newyears
VEGAN THANKSGIVING SOUL FOOD DINNER RECIPES| MAC and CHEESE | GREENS| FRIED CHICKEN |YAMS| CORNBREAD
Soul Food
2 Pins