Plant based medicine

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

Papaya leaves, often overshadowed by the popular fruit from the Carica papaya tree, hold a treasure trove of health benefits. Native to Central America, this plant has become a global staple, with its leaves now gaining recognition for their medicinal properties. Nutritional Profile Papaya leaves are rich in essential nutrients.…

Harker Herbals have created a new generation of powerful, 100% natural plant-based formulations that are targeted to support recovery from illness and maintain wellness. The team at Curious created a brand new look for Harkers which represents the symbiot…

Free download: The Benefits of Plant-Based Nutrition. Learn the evidence supporting the benefits of a whole food plant-based diet.

This is all you need in your medicine cabinet!

Are you into natural home remedies? Then you can't miss this infographic highlighting 10 spices and herbs that heal yourself from the inside out.

Wondered what plant points are, why they're important and how to achieve 30 a week? Discover all the plant groups for optimal gut health

Looking to boost your magnesium intake naturally? Explore these top 12 plant-based foods that are rich in magnesium and perfect for enhancing your healthy diet. From leafy greens to nuts and seeds, these nutrient-dense options will help support your overall well-being. Whether you're a seasoned plant-based eater or just starting out, these delicious and versatile foods are sure to become staples in your kitchen. Embrace the power of plants and nourish your body with these magnesium-packed…