Cheat snacks

So I’m 10 days through my ’30 days clean’ challenge I do at the fitness studio I go to, Flow Athletic in Sydney. We give up chocolate, coffee, alcohol, anything ... Read More

Hit your health and fitness goals with this list of over 100 snacks under 100 calories! Including store bought snacks and homemade recipes!

Cravings are your body speaking to you and telling you what it needs, or what nutrients you're lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we...

@calorie_tips on Instagram: “Tfw your weekend cheat meal is the same as 2 days of eating 😂 - Firstly. What are you cheating? In this ‘cheat meal’ you still consume…”

Salt and vinegar baked cucumber chips are really low in calories and there is only 1 net carb in half a cup!

Made by @mellysandford 🍿 - Please use parchment and not wax—my bad- Healthy, hot Cheetos snack hack using chickpeas! I love hot Cheetos, but they’re filled with chemicals. It took about an hour for...

Looking for a healthy, high-protein snack? Try these crunchy cottage cheese chips! Packed with protein and easy to make, they’re perfect for curbing cravings while staying on track. Whether you’re meal prepping or need a quick snack, these chips are a guilt-free alternative to traditional snacks. Save this pin for your next high-protein recipe!