Work it out

216 Pins
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4mo
15 Minute Core Strength Workout | Yoga Abs Exercises
These yoga poses for a strong core will fire up your abs! In just 15 minutes you will active your whole midsection plus get your heart pumping. Burn fat while sculpting your core muscles from your pelvic floor to your obliques and back. Click to get started!
Pilates Hard Core Blast Yoga Workout - Boho Beautiful
This intense yoga workout is all about getting results in your abs and building core strength. With a clean diet and regular use of this video, there is no doubt you will see incredible definition in your midsection. Combing PIlates core exercises with Yoga postures, this class will get you toned and stretched. Click to watch now at Boho Beautiful #yoga #pilates #workout #fitness
21 Day Fit Body Fitness Challenge - Boho Beautiful
The 21 day Fit Body Challenge was made to help you get amazing personal results and help you get closer to your goals that you've been setting for yourself this summer. This is a three week challenge that will build your stamina, help you burn fat, strengthen and tone your muscles, and simply bring more energy into your life. Click to access it now at Boho Beautiful #fitness #workout #challenge
The Perfect Butt Workout Challenge - Boho Beautiful Yoga Workouts
Whether you doing this as a single exercise or committing to the 14 day challenge this 15 min butt workout is targeted to tone, sculpt, and lift your glutes to shape your own perfect butt. | Yoga Glute Workout | Join Juliana Spicoluk from Boho Beautiful for your free online yoga class. | At Home Yoga Routine | Juliana Spicoluk Yoga Teacher #yoga #exercise #fitness #workout #athome #glutes