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2023 - Comida

141 Pins
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10 Sections
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2mo
By
Mafalda Filipa
Sobremesas
1 Pin
Pós-Treinos
2 Pins
30min · 1 serving Ingredientes • Água • Chocolate
Sobremesa
1 Pin
Informação Nutrição
8 Pins
Me siga pra mais receitas @sarahtrindadet 💚
Bebida
1 Pin
treino / alimentação saudável / dicas de alimentação / dicas de alimentação saudável / reeducação alimentar /
Pre Treino
2 Pins
#ADietToLoseWeightFast #WeightLoss
Are you a 1, 2, or 3 on the snack scale today? @nutritionbyshantel has curated three different healthy snack packs for every mood. Perfect for staying on track with your fat loss and nutrition goals!
Lanche
17 Pins
Bistro Box
Meals Prep
38 Pins
15min · 2 servings visit foodlovi.com for more recipes Layered with pesto (homemade or store-bought), fresh mozzarella, juicy heirloom tomatoes, grilled zucchini, and balsamic, and either grilled or pan-seared until crisp. A simple, produce-packed lunch that’s ready in 15 minutes. 1. Lightly butter the outsides of your bread of choice (I use sourdough) 2. Slice a medium zucchini lengthwise into thin strips. Season with salt and pepper, and grill on a grill pan, cast iron skillet, or outdoor grill until deep char marks appear. 3. Spread pesto on the inside of one slice of bread, then layer with fresh sliced mozzarella, salted sliced tomato, and grilled zucchini. Drizzle the other slice of bread with a balsamic reduction. 4. Sear both sides of sandwich on a grill pan or skillet
Refeições
44 Pins
3-Ingredient Breakfasts // #breakfast #recipes #smoothie #pancakes #cloudbread #lowcarb #mealprep #easycooking #goodful
Pequeno-Almoco
15 Pins