Your Anxiety Toolkit Podcast - Providing effective, compassionate solutions for anyone with Anxiety, Panic, OCD, & depression.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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This podcast is for anyone who is struggling with Obsessive Compulsive Disorder, OCD, their caregivers, and loved ones.
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Are you asking for reassurance over and over again? Doubts, worries, and sticky thoughts can feel never ending. From relationship anxiety to religious OCD, you’re in the right place. This podcast is here to help you take back control. Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. You’ll hear expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist ...
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Watch my Free Masterclass here: https://www.theocdexpert.com/pl/2147588316 For more information: www.healwithin.ie
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Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://anchor.fm/chris-leins/subscribe
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AT Parenting Survival Podcast: Raising Kids with OCD and Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
Raising a child or teen with OCD or anxiety can be isolating and overwhelming. Child OCD and anxiety therapist, Natasha Daniels, LCSW offers her clinical and down to earth advice in AT Parenting Survival: Raising Kids with OCD and Anxiety. Drawing from two decades of clinical OCD and anxiety experience, along with her personal experience raising three children with OCD and anxiety, she offers a candid and authentic view of the parenting journey. Parents and therapists will find evidenced-bas ...
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In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her ...
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Designed for those who suffer from OCD, depression and other mood disorders.
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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OCD:DESIGNCAST is a podcast about design with a sense of humor. DESIGN! ARCHITECTURE! FILM! SUSTAINABILITY! MUSIC! EXPLETIVES! CITIES! SUBURBS! ART! politics. PRODUCTION DESIGN! CLIMATE CHANGE!
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På den regionala enheten OCD-mottagning Lerum arbetar teamet med tvångssyndrom och närliggande diagnoser. I podden samtalar Johannes Cannán-Magnusson med profiler inom OCD-området samt behandlare ifrån OCD-mottagningen som delar med sig av sin kunskap kring diagnos, behandling och forskning inom ämnet psykiatri och i synnerhet tvångssyndrom och närliggande diagnoser. OCD-podden är en podcast från Västra Götalandsregionen.
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Podcastserie udgivet af OCD-foreningen med støtte fra Velliv Foreningen. Serien er tilrettelagt og produceret af Clara Vestergaard Lausen.
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sharing my experiences with autism, obsessive-compulsive disorder and more. raising awareness, sharing information & breaking stigma around mental illness and autism. Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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2 Half Witted Young Adults that bring you some of the most obsessively compelling discourse while discussing socially relevant or amusing issues.
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Just two cousins who have ocd, talking about things.
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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A podcast all about living, and learning to thrive, with Obsessive-Compulsive Disorder. Support this podcast: https://podcasters.spotify.com/pod/show/wendi087/support
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Frank and honest chats about living with Obsessive Compulsive Disorder. Hosted by sisters Beth&Susannah. We have OCD, maybe you do too, but it isn't going to have us. Expect a little bit of silliness and a lot of putting OCD to rights.
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I don’t really know how podcasts work. I just use these to take out me emotions and let out my feelings. I am talking about my OCD and my habits as well as what OCD is. I’m hoping I can connect with more people with the same issue or other similar ones. I am hoping to go more into depth with this topic as I hear more from you guys. Thank you for listening 🥺 <33
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This episode is on Rebeca's experience with Obsessive Compulsive Disorder. We will discuss stigma, symptoms, impact on her and her families lives, and treatment.
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This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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*New Episodes, new guests 01/01/19* OCD Danni 40’s and freaking out! Is a podcast for all of my fabulous 40 and over ladies who are looking to ‘Get in, where we fit in’ and we aren’t letting ANYBODY fuck up our Zen. The 40sAFO podcast is an extension of Danni’s youtube Vlog that follows her journey as she discovers her place entering into her 4th decade. Support this podcast: https://podcasters.spotify.com/pod/show/OCDDanni/support
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“Después de tanto tiempo y tanta tempestad por las que ha atravesado la Vida Religiosa a lo largo de los siglos, seguimos siendo testigos del Espíritu que impulsa y anima nuevas formas de consagración, nuevos carismas que se encarnan en nuestros días, tratando de renovarse a cada momento para permanecer fieles a aquello a lo que han sido llamados.”
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OCD is a terrible, debilitating disorder. It’s also routinely misunderstood. The OCD Chronicles is a podcast about the people who’ve fought this horrible illness, and, despite their struggles, thrived. They’re stories that are inspiring, affirmative, uplifting, emotional and useful. They exist as a record of achievement. To educate. Perhaps even entertain. They’re stories about the lives that Obsessive Compulsive Disorder tried to extinguish.Your host is journalist James McMahon. His own jou ...
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Just Checking is a podcast that features a new story of an OCD sufferer each week. Our goal is pretty simple. OCD is an extremely diverse mental illness, and oftentimes even sufferers are unaware of the extreme range of symptoms that OCD can inflict on its victims. This is problematic for two main reasons: sufferers often take much longer to seek help, because they are unfamiliar with what OCD can look like in its various forms, and because the public is often unaware that OCD is almost alwa ...
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Princeton Psychotherapy Center offers specialized OCD therapy in Princeton, NJ, providing evidence-based treatments tailored to each individual. Their expert therapists are skilled in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold standards for managing and overcoming obsessive-compulsive disorder. With a compassionate and non-judgmental approach, the team helps clients reduce intrusive thoughts, break free from compulsive behaviors, and regain contro ...
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OCD Power is the show that focuses on the positive aspects of the condition to transfer the control from intrusive thoughts to the person who has them. We are featuring research based upon neuroscience brain scans and guests, however, this podcast is about you, and is completely interactive, so we're here to answer your questions and talk about the topics you want to hear. Please go to https://www.ocdpower.com and use the form to send questions or tell us those things you want to hear more a ...
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Neurodiversity Superpowers of Autism, ADHD, OCD, Dyslexia, and other unique brains
Michael Whitehouse
For two decades, I believed that my ADHD was a disability. Only at the age of 41 would I come to realize that my ADHD was an incredible asset, and when I leaned into that, I achieved greater success than ever before. ADHD is the engine behind my own success as a networker and coach. Over the past few years, I have spoken with thousands of entrepreneurs, and found that many of them have some kind of neurodiverse diagnosis. ADHD, Autism, Dyslexia, OCD, and more. Like me, for many of them, thei ...
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PSP 414: How to Handle OCD Meltdowns Without Making Them Worse
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35:53If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwhelming for both you and your child. And while it’s natural to want to soothe their anxiety in the moment, some responses can unintentionally reinforce…
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133. OCD or Intuition? How to Spot Real Relationship Red Flags with Ally Kristan
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34:24There’s a quiet tension in love when you live with OCD—an unshakable feeling that something’s off, followed by crushing doubt: Is this real, or is it just my disorder? You learn to second-guess yourself, to dismiss your instincts, to stay in places that feel unsafe because your brain tells you fear is always a lie. But what if it isn’t? In this epi…
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429 The Secret to Unshakable Confidence (with Russ Harris)
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44:17In this episode, Kimberley Quinlan and Dr. Russ Harris explore how to build real, lasting confidence—not by eliminating fear, but by learning to take action alongside it.
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Story: Zoey (Fears of choking, obsessing over partners porn use, BDD) (#481)
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35:33In episode 481 I chat with Zoey who has kindly agreed to share her OCD story with us. We discuss fears of choking and swallowing, obsessing over her partners porn use, therapy, exposure and response prevention therapy therapy (ERP), aligning therapy with her values, body dysmorphic disorder (BDD), seeing her therapist through NOCD, and much more. H…
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Taking Action with OCD: Even When You're Not Ready
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9:52Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode, we delve into the importance of taking action against OCD and anxiety, even when you don't feel completely ready. Discover why waiting for the perfect moment holds you back and learn how small steps can drive significant change. With insights on facing fears…
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Rise Like a Phoenix: The 3 Essential Keys to Thriving After Trauma | Ep 71
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30:58💔 Are your relationship worries trying to tell you something… or is anxiety running the show? If you overthink every text, second-guess your partner’s intentions, or constantly wonder if you’re in the right relationship, you’re not alone. This quick quiz will help you separate real red flags from anxious thoughts. In this special episode of Bossing…
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What Makes an OCD Therapist A Good One?
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15:35Chris answers the question, What makes a good OCD therapist? The answer is multifaceted, and it might surprise you. Feel free to reach out with any questions you might have to [email protected], Thank you. Out of thousands of podcasts globally, you've made OCD Straight Talk #5 on Feedspot's Top 25 Podcasts on OCD. Check out those Top 25 he…
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In this episode, Carrie wraps up the themes and treatment series with a discussion on Just Right OCD, a condition where individuals feel compelled to arrange or organize objects in specific ways to achieve a sense of "rightness.” Episode Highlights: What Just Right OCD is and how it impacts daily routines and relationships. The difference between J…
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Guided Meditation to Befriend your Emotions.
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15:17Send us a text Our emotional wounds dictate our lives whether we are aware of it or not. It is the emotional wounds that are holding all the pain and fear-based beliefs. We think that by running away from our feelings via compulsions, Rumination, reassurance seeking, avoidance, and distraction we will get relief however we increase these fear based…
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Have you ever been trapped in an OCD thought loop—overanalyzing intrusive thoughts, trying to logic your way out, only to get pulled in deeper? You’re not alone. In this episode, I share my personal journey through OCD, the science behind thought loops, and the proven strategies that helped me break free. We’ll dive into: ✅ What OCD thought loops a…
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🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 https://youhaveocd.com/reviews🙏 Client Review Ali provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be…
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Taking Back Control from OCD: Reclaiming Your Power
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12:57Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we explore the challenging journey of overcoming the feeling of powerlessness caused by OCD. Learn how to shift your mindset and regain control not by battling your intrusive thoughts, but by changing your responses to them. Un…
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PSP 413: When Your Child’s OCD & Anxiety Turn Into School Avoidance
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53:05Anxiety and OCD can abruptly put the brakes on our children’s education.This is one of the most disruptive and concerning aspects of our children’s OCD or anxiety. It is a slippery slope that can gain momentum and get out of control rather quickly. In this week’s AT Parenting Survival Podcast, I explore how to identify the core fear around school r…
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428 The Fear of Judgment: How to Stop Worrying About What Others Think
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16:50In this episode, Kimberley Quinlan shares practical tools to help you stop fearing judgment and start living more freely, even when anxiety is along for the ride.
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Chrissie Hodges: Advocating for taboo OCD themes (#480)
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1:11:43In episode 480 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We talk advocacy, censorship, stigma, the need for advocates to talk about all ex…
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OCD, Anxiety, and Parenting Through Crisis – with Sarah Michelle Boes
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23:06Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 484 of the OCD and Anxiety Podcast. In this insightful episode, we are joined by Sarah Michelle Boes, a nurse practitioner, educator, and mental health advocate, who shares her inspiring story of dealing with OCD amidst the challenges of being a new mother…
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💔 Are your relationship worries trying to tell you something… or is anxiety running the show? If you overthink every text, second-guess your partner’s intentions, or constantly wonder if you’re in the right relationship, you’re not alone. This quick quiz will help you separate real red flags from anxious thoughts. Join Erin Davis, an OCD therapist …
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Chris discusses the YBOCS-II Cheat Sheet. The question isn't how do you cheat on the YBOCS-II test; it's how do you cheat the OCD, itself.
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167. More Therapy in Less Time: Intensive Outpatient with Madasen McGrath-Wilson
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30:19Join Carrie as she continues the Themes and Treatment series, offering insight into the different treatment options available for OCD. In today’s episode, Carrie welcomes special guest Madasen McGrath-Wilson, an associate marriage and family therapist and associate professional clinical counselor in California, to discuss an intensive treatment opt…
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Stuck in the Loop? These 3 Things Might Be Why
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12:43Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of The OCD and Anxiety Podcast, we delve deep into understanding and breaking free from the persistent cycle of OCD. Discover the three major pitfalls that keep individuals trapped in repetitive loops and learn actionable strategies to overcome them. Explore …
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PSP 412: Improving Our Child’s Life with OCD with Dr. Jonathan Abramowitz
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47:48How do we help our children with OCD have a better quality of life? Our child’s OCD is more than just Exposure Response Prevention (ERP) therapy. It is more than just their intrusive thoughts and their compulsions. How do we help them with self-esteem? The feeling of guilt and shame? The struggles of navigating school and family relationships? In D…
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In this riveting episode of the OCD Whisperer podcast, host Kristina Orlova sits down with Mike Parker, a licensed clinical social worker and the creator of the popular YouTube channel OCD Space. Together, they embark on a deep dive into the world of OCD and the transformative power of Inference based cognitive-behavioral therapy (ICBT). But what h…
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427 Listen to This if You are Completely Overwhelmed
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17:50If you're feeling mentally, emotionally, or physically overwhelmed, this episode offers compassionate, science-based strategies to help you reset your nervous system and gently take back control.
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Jonny Say: Ideas for when people struggle with therapy for OCD (#479)
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54:01In episode 479 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss an update on him, we talk about ideas for when people struggle with therapy for OCD. We discuss the length of therapy, he normalises the time frame, trying other approaches, therapists, or a combination of therap…
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New Theme, Same Trap: Outsmarting OCD’s Shapeshifting
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13:04Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode of the OCD and Anxiety Podcast, we dive into the challenges of encountering new OCD themes just when you think you've made progress. Learn how to manage these unexpected triggers and prevent them from becoming full-blown obsessions. Host Robert James shares i…
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Empowering Women through Hypnosis | Ep 69
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16:08💔 Are your relationship worries trying to tell you something… or is anxiety running the show? If you overthink every text, second-guess your partner’s intentions, or constantly wonder if you’re in the right relationship, you’re not alone. This quick quiz will help you separate real red flags from anxious thoughts. Join me as I chat with Sabrina Joh…
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Chris sits down with Lindsay and Emily Stetzer from Presently to discuss managing OCD, ajd growing a business while doing it.
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166. When OCD Interferes with Eating. Could it be ARFID? with Brittany Braswell
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27:02In this episode, Carrie sits down with Brittany Braswell, a registered dietitian and host of Faith Filled Food Freedom podcast, to discuss a specific type of restricted eating that can be seen with OCD: Avoidant Restrictive Food Intake Disorder (ARFID). Episode Highlights: -The connection between OCD and disordered eating behaviors. -What ARFID is …
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OCD and Indecisiveness: How to Stop Overthinking Every Choice
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10:19Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to The OCD and Anxiety Podcast, Episode 481, where we tackle the struggle of indecisiveness within the realm of OCD. In this episode, Robert James explores how perfectionism can hinder decision-making among those dealing with anxiety disorders. Through personal anecd…
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PSP 411: When Your Child’s OCD Says a Loved One is Contaminated
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38:11There is nothing more disruptive and upsetting than OCD latching on to a loved one. Contamination isn’t just about germs - it can be about people, people our kids love. Families get thrown into chaos when OCD decides a parent or sibling is the source of contamination. Out of all themes, this one has the power to upend the entire family. In this wee…
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426 Do I have GAD or OCD? (or both) How to tell the difference
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29:22Not sure if you're struggling with Generalized Anxiety Disorder (GAD) or Obsessive Compulsive Disorder (OCD)? In this episode, Kimberley shares her personal journey with both and breaks down how to tell the difference—so you can get the right support and start healing.
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Dr Josh Spitalnick: Health Anxiety, and living life well (#478)
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1:06:39In episode 478 I chat with Dr Josh Spitalnick. Josh is a licensed psychologist, owner and clinical director at the Anxiety Specialists of Atlanta, an outpatient clinic. He is co-author of “The Complete Guide to Overcoming Health Anxiety”. We discuss what’s new with him, his book, the title of the book, this idea of mental health - health anxiety, a…
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