Melhores podcasts sobre Help (2025)

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Social Media Detox: Can AI Help You Step Back Without Disappearing? 1:42

3h ago1:42

1:42

In today’s episode of Why Am I Talking?, we explore how AI tools can help you take a real break from social media while keeping your voice active. Research from the Journal of Social and Clinical Psychology shows that reducing social media use can significantly lower anxiety and loneliness — and AI can support this balance without sacrificing your …

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Personal Branding for Introverts: Using AI Without Feeling Fake 1:57

5h ago1:57

1:57

In today’s episode of Why Am I Talking?, we explore how introverts can build a strong, authentic personal brand with the support of AI — without losing their true voice. Articles from Forbes and Harvard Business Review highlight how introverts' strengths, like deep thinking and focus, are powerful tools for personal branding. Sources: Forbes: Is Pe…

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The Danger of Over-Relying on AI for Thinking 1:53

19m ago1:53

1:53

In today’s episode of Why Am I Talking?, we explore how over-relying on AI tools like ChatGPT can affect our ability to think critically and independently. A recent study from PLOS ONE highlights that while AI improves productivity, excessive dependence may hinder the development of essential cognitive skills. Source: PLOS ONE: Higher education stu…

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How to Program a ChatGPT Assistant to Support Your Workflow 2:03

4h ago2:03

2:03

In today’s episode of Why Am I Talking?, we explore how giving clear instructions can transform AI tools like ChatGPT into real assistants that mirror your thinking and organize your ideas. Research from the University of California, Berkeley highlights how personalization improves AI performance and relevance for human goals. Source: arXiv: Prompt…

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Writing with AI: How to Keep Your Voice Authentic 2:01

8h ago2:01

2:01

In today’s episode of Why Am I Talking?, we explore how to use AI tools like ChatGPT, Jasper, and Copy.ai without losing your authentic voice. Research from Harvard Business Review shows that audiences can sense when writing lacks emotional nuance — and that true authenticity depends on how we guide and refine AI outputs. Sources: Harvard Business …

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How AI Can Help Introverts Network Without Losing Themselves 1:53

6d ago1:53

1:53

In today’s episode of Why Am I Talking?, we explore how introverts can use AI to build authentic connections without losing their natural rhythm. Research from Harvard Business Review shows that introverted leaders often outperform extroverted ones by listening first and acting thoughtfully. A study by McKinsey reveals that AI tools can cut writing…

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Persona and AI: When Algorithms Try to Define Who You Are 2:23

3d ago2:23

2:23

In today’s episode of Why Am I Talking?, we explore how personality tests and generative AI are shaping — and sometimes limiting — the way we see ourselves. Written by Angela Rocha and narrated by Jane, the artificial intelligence from the Vidnoz app. Find me on X and Instagram: @angelar0cha.

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Saving Time with AI: How Communicators Can Focus on What Matters 1:40

3d ago1:40

1:40

In today’s episode of Why Am I Talking?, we explore how generative AI helps communication professionals save time and focus on strategy, creativity, and storytelling. Written by Angela Rocha and narrated by Jane, the artificial intelligence from the Vidnoz app. Find me on X and Instagram: @angelar0cha.…

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ChatGPT Plus and Syncing: Is Convenience Becoming a Paid Feature? 1:41

4d ago1:41

1:41

In today’s episode of Why Am I Talking?, we talk about how conversation syncing on ChatGPT isn’t just about privacy — it’s about access and business models. This episode questions whether paying for basic AI conveniences is the new normal. Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app. Find me on X a…

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ChatGPT and Privacy: Why Your Conversations Don’t Sync Across Devices 1:42

5d ago1:42

1:42

In today’s episode of Why Am I Talking?, we talk about why ChatGPT doesn’t sync conversations across devices — and how this design choice protects your privacy. This episode explores the balance between user security and the demand for a smoother AI experience. Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidn…

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Prompt Engineering for Communicators: Ask Better, Create Smarter 2:01

6d ago2:01

2:01

In today’s episode of Why Am I Talking?, we talk about how mastering prompts can transform your results with AI tools like ChatGPT. This episode introduces the TRACI method to help communicators write clearer, more powerful prompts. Written by Angela Rocha and narrated by Jane, the artificial intelligence from the Vidnoz app. Find me on X and Insta…

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AI and Communication: How I Gained Time and Clarity in My Workflow 2:22

7d ago2:22

2:22

In today’s episode of Why Am I Talking?, we talk about how AI tools can create more space for thinking, creativity, and better communication. This episode shows that using AI isn’t about replacing human touch — it’s about making it stronger. Written by Angela Rocha and narrated by Jane, the artificial intelligence from the Vidnoz app. Find me on X …

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Introverted Leaders and Remote Work: Turning Quiet Strength into Success 1:47

8d ago1:47

1:47

In today’s episode of Why Am I Talking?, we talk about how introverted leaders are thriving in the age of remote work. Research shows that about 40% of CEOs identify as introverts, using their strengths to lead with strategy and authenticity. This episode explores how thoughtful communication, active listening, and autonomy are reshaping the profes…

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FOMO, Comparison, and Introverts: Finding Peace Beyond Social Media 1:51

9d ago1:51

1:51

In today’s episode of Why Am I Talking?, we talk about how social media triggers FOMO and comparison, especially for introverts. Research shows that FOMO affects more than half of social media users, leading to anxiety and low self-esteem. This episode explores how setting boundaries and redefining success can help you break free from the compariso…

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LinkedIn for Introverts: Building Connections Without the Noise 1:37

10d ago1:37

1:37

In today’s episode, Why Am I Talking? explores how LinkedIn empowers introverts to network without social exhaustion. With over 1 billion users, LinkedIn creates space for authentic, thoughtful connections — without the pressure of face-to-face events. This episode dives into why networking for introverts is about insight and authenticity, not bein…

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ChatGPT Plus and Syncing: Is Convenience Becoming a Paid Feature? 1:34

11d ago1:34

1:34

In today’s episode of Why Am I Talking?, we talk about how conversation syncing on ChatGPT isn’t just about privacy — it’s about access and business models. This episode questions whether paying for basic AI conveniences is the new normal. Written by Angela Rocha and narrated by Jenny, the artificial intelligence from the Vidnoz app. Find me on X a…

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Introverts and AI: How Quiet Minds Are Shaping the Future 1:54

11d ago1:54

1:54

In today’s episode, Why Am I Talking? explores how introverts are uniquely positioned to thrive in a world increasingly shaped by generative AI. While extroversion is often praised, introverts bring a rare ability to observe, analyze, and act with thoughtful intention. They don’t speak just to fill silence — they speak when they have meaningful ins…

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Amplify Your Voice Under Pressure 49:28

18d ago49:28

49:28

🎙️ Season 8, Episode 10: "Amplify Your Voice Under Pressure" with Manuela Monetti 💼🔥 For the final episode of this season, I had the pleasure of speaking with Manuela Monetti, a seasoned international sales and marketing executive, leader, and advocate for gender diversity. With over 20 years of global experience, Manuela has led high-performing te…

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163. El Error Que Me Enseñó A Hablar Mejor (The Mistake That Taught Me to Speak Better) 18:29

27d ago18:29

18:29

Todos cometemos errores al aprender un idioma, pero ¿qué pasa cuando ese error se convierte en una historia que nunca olvidarás? En este episodio, comparto un momento en Grecia que me hizo cuestionar mi confianza al hablar inglés. ¿Te ha pasado algo similar en español? Ya sea que estés mejorando tu español para conectar con tu familia colombiana, p…

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Amplify Your Voice in the Online Space 1:05:24

1M ago1:05:24

1:05:24

🎙️ Season 8, Episode 9: "Amplify Your Voice in the Online Space" with João Machado 🌐🎤 In this episode of Your Voice Matters, I sit down with entrepreneur and digital innovator João Machado to explore what it really means to build your voice - and your impact - in the fast-moving online world. João’s journey is anything but linear and today, he’s me…

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Amplify Your Voice with Humor 52:55

1M ago52:55

52:55

🎙️ Season 8, Episode 8: "Amplify Your Voice with Humor" with Thomas Cock For this joyful and refreshingly honest episode, I’m joined by the one and only Thomas Cock - laughter therapist, comedian, speaker, and soon-to-be author. If you’ve ever wondered how laughter can truly change the way you use your voice, show up in the world, and even lead oth…

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162. Frases Familiares Esenciales en Colombia (Essential Family Phrases in Colombia) 19:51

2M ago19:51

19:51

Descubre las frases que harán que tus reuniones familiares en Colombia sean inolvidables. Desde saludos cálidos hasta expresiones que reflejan cariño, este episodio te llevará un paso más cerca dehablar como un local. ☕🏡 ¡No te lo pierdas!. (Discover the phrases that will make your family gatherings in Colombia unforgettable. From warm greetings to…

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Amplify Your Voice in Politics 46:23

2M ago46:23

46:23

🎙️ Season 8, Episode 7: "Amplify Your Voice in Politics" with Katrien Van den Broeck Today I’m super happy to welcome Katrien Van den Broeck, a political communication and campaign expert with a deep passion for empowering women in politics. Katrien’s journey has taken her from historian to journalist to political strategist, working in both Europe…

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Ucranianos dizem ser inevitável que Europa defenda o país e leste da Europa 8:55

2M ago8:55

8:55

Desde o início da invasão russa, a Ucrânia vive em guerra com combates, perdas humanas e materiais. Nos últimos três anos, Kiev conta com o apoio militar e económico dos países aliados ocidentais, como os Estados Unidos. As tensões aumentaram com o encontro entre Donald Trump e Volodymyr Zelensky, marcado por acusações feitas pelo Presidente e pelo…

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Black-Ish | Que Série é Essa? 1:34

3M ago1:34

1:34

No episódio de hoje, o ALEGNA FALA traz uma reflexão sobre identidade e cultura com Black-ish. A série mistura comédia e questões profundas ao explorar a vida de Dre, um pai que está prestes a ser promovido, mas se preocupa com a desconexão dos filhos com sua herança cultural. Ao lado de sua esposa Rainbow, eles embarcam em uma jornada de risadas, …

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161. Cuando la Vida Te Enseña Español (When Life Teaches You Spanish) 34:16

3M ago34:16

34:16

🌟En este episodio, te cuento cómo un día común terminó en una emergencia médicay las lecciones que aprendí sobre la salud y la vida en el extranjero. 🤒 Además, exploraremos vocabulario esencial y expresiones prácticas para situaciones inesperadas, perfectas para viajeros, estudiantes y quienes viven en Colombia. Si estás mejorando tu español para c…

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Amplify Your Voice Through Self-Awareness 51:58

3M ago51:58

51:58

🎙️ Season 8, Episode 6: "Amplify Your Voice Through Self-Awareness" with Eniye Oshunbiyi For this 6th episode of the 8th season of “Your Voice Matters”, I’m happy to welcome Eniye Oshunbiyi, a leadership coach with a deep passion for self-awareness and emotional intelligence. Eniye has worked with leaders across corporate, voluntary, and public sec…

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Best Lover | Que Dorama é Esse? 1:50

3M ago1:50

1:50

No episódio de hoje, o ALEGNA FALA apresenta Best Lover, um dorama que transforma contratos em histórias de amor. Com Zhou Mi e Da-hae Lee no elenco, essa trama cheia de romance, clichês e superações se passa no glamouroso mundo do entretenimento coreano. Prepare-se para conhecer Hee Sung, um ator marcado por um amor do passado, e Choi Hwan Yeong, …

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Can Technology Solve Education’s Biggest Challenges? 1:56

3M ago1:56

1:56

In today’s episode, Why Am I Talking? explores whether technology can truly bridge the gaps in education or if it risks creating new divides. According to UNESCO’s 2023 Global Education Monitoring Report, while technology promises to expand access to learning, digital inequalities persist — and are even growing. During the pandemic, nearly a third …

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Hello, My Twenties! 2ª TEMPORADA | Que Dorama é Esse? 1:58

3M ago1:58

1:58

No episódio de hoje, o ALEGNA FALA mergulha na emocionante segunda temporada de Hello, My Twenties! (Age of Youth). A casa Belle Epoque está de volta, com novas fases, desafios e personagens que nos fazem rir, chorar e refletir. Entre traumas, superações e aquele romance que aquece o coração, essa temporada equilibra emoção e diversão como ninguém.…

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Tecnologia na Educação: Solução ou Desafio? 1:41

3M ago1:41

1:41

No episódio de hoje, o ALEGNA FALA sobre os desafios e promessas da tecnologia na educação. De acordo com o relatório da UNESCO, enquanto a tecnologia facilita o acesso ao ensino, as divisões digitais ainda ampliam desigualdades. Durante a pandemia, quase um terço dos alunos ficou sem acesso ao ensino remoto, e apenas 40% das escolas primárias no m…

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Paixão Imprevista (Accidentally in Love) | Que Dorama é Esse? 1:57

3M ago1:57

1:57

No episódio de hoje, o ALEGNA FALA apresenta Paixão Imprevista (Accidentally in Love), um dorama chinês que mistura romance, comédia e reflexões sobre amizade e identidade. Chen Qing Qing, uma jovem rica, foge de um casamento arranjado e acaba cruzando o caminho de Si Tu Feng, um cantor famoso. Entre encontros inesperados e muitos conflitos diverti…

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Agro 4.0: Como a Tecnologia Está Revolucionando o Campo 1:42

3M ago1:42

1:42

No episódio de hoje, o ALEGNA FALA sobre como a tecnologia está transformando o agronegócio em um cenário de inovação e eficiência. Com a Internet das Coisas (IoT) movimentando bilhões de dólares até 2025, o campo se tornou um laboratório de soluções inteligentes. Descubra como o Brasil lidera essa revolução, com aumento de produção, redução de cus…

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Amplify Your Voice by Building Your Own Business 45:56

3M ago45:56

45:56

🎙️ Season 8, Episode 5: "Amplify Your Voice by Building Your Own Business" with Ebere Akadiri In this episode of Your Voice Matters, I’m happy to welcome Ebere Akadiri, a dynamic business leader, entrepreneur, and mentor with over 25 years of experience. Ebere is the founder of the Rise and Lead Women community and the Rise and Lead Summit, where s…

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Jardim de Meteoros ( Meteor Garden) | Que Dorama é Esse? 1:41

3M ago1:41

1:41

Nǐ hǎo, dorameiros! No episódio de hoje, o ALEGNA FALA mergulha no universo de Meteor Garden (ou Jardim de Meteoros), uma adaptação chinesa do clássico mangá Hana Yori Dango. Angela Rocha compartilha sua visão sobre o F4, os conflitos emocionantes e as reviravoltas dessa história que mistura amor, drama e polêmicas. Já odiou e amou um casal ao mesm…

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Hello, My Twenties! 1ª TEMP. | Que Dorama é Esse? 2:01

4M ago2:01

2:01

O ALEGNA FALA mergulha no universo de Hello, My Twenties!, um #dorama que mistura risadas, dramas e lições de vida na convivência de cinco universitárias. Prepare-se para rir, chorar e, quem sabe, soltar um "saudades, Belle Epoque" ao se apaixonar por essas histórias cativantes. Ah, e já corre, porque a 2ª temporada está disponível! Este episódio f…

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Workout to Help, guineense lançou em Londres projectos solidários à escala global 6:53

4M ago6:53

6:53

A vida surpreende-nos constantemente com desafios inesperados que por vezes se tornam em oportunidades para fazer algo diferente. Foi o que fez Salas Baldé, gerente de um restaurante em Londres, que se tornou numa figura inspiradora no combate à pobreza. Em 2020, quando o mundo se fechou em casa para combater a pandemia causada pela Covid-19, este …

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160. Expresiones Colombianas ¡Habla como Local! (Colombian Expressions: Speak Like a Local!) 19:08

4M ago19:08

19:08

¿Quieres sonar más auténtico cuando hablas español? En este episodio, desglosamos 3 expresiones muy colombianas, para que puedas usarlas con confianza y entender su significado y contexto. Aprenderás su origen, ejemplos prácticos y cómo pronunciarlas correctamente para que tu español suene natural y fluido. (Do you want to sound more authentic when…

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159. Navidad Colombiana: Tradiciones y Español (Colombian Christmas: Traditions and Spanish) 17:11

5M ago17:11

17:11

🎄✨ ¿Sabías que la Navidad en Colombia está llena deluces, música y deliciosas comidas típicas? En este episodio, te llevo a un recorrido por las tradiciones navideñas más especiales, como las Novenas, las velitas y el sabor único de la natilla y los buñuelos. Aprende vocabulario clave y expresiones que te ayudarán a comunicarte con tufamilia o amig…

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Amplifying Voices in the Media 1:07:16

5M ago1:07:16

1:07:16

🎙️ Season 8, Episode 4: "Amplifying Voices in the Media" with Ana Fota Today, I’m thrilled to welcome Ana Fota, a brilliant journalist whose work has been featured in The New York Times, Euronews, Politico, and more. Ana isn’t just a journalist, she’s also a skilled moderator and master of ceremonies for various events, with a knack for amplifying …

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The Power of Sponsorship: Amplifying Voices in Leadership 48:36

5M ago48:36

48:36

🎙️ Season 8, Episode 3: "The Power of Sponsorship: Amplifying Voices in Leadership" with Helen Tubb This 8th season of Your Voice Matters is all about empowering leaders and changemakers to use their voices to drive real impact. Today, I’m joined by the brilliant Helen Tubb, a Leadership & Diversity Advisor and former senior executive at a global p…

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158. Una lección de viajes y español: Cómo aprendí más de lo que esperaba en Grecia (A Lesson in Travel and Spanish: How I Learned More Than I Expected in Greece) 22:36

6M ago22:36

22:36

¿Qué pasa cuando las vacaciones de tus sueños toman un giro inesperado? En este episodio, te cuento la increíble historia de cómo un viaje a Grecia con mi mamá y mi tía se convirtió en una experiencia llena de caos, risas y aprendizaje. (What happens when the vacation of your dreams takes an unexpected turn? In this episode, I share the incredible …

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Voice and Politics: Amplifying Leadership Through Connection 1:10:32

6M ago1:10:32

1:10:32

Season 8, Episode #2: "Voice and Politics: Amplifying Leadership Through Connection" with Marike Korn 🌍 In this episode, I'm joined by Marike Korn - coach and consultant in English communication, US culture, and intercultural dynamics ✨ Against the backdrop of the recent U.S. election results, Marike and I explore voice and politics: how communicat…

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Why do you need to amplify your voice? 8:58

6M ago8:58

8:58

Season 8, Episode #1 - "Why do you need to amplify your voice?"🎙️ Welcome back to Your Voice Matters! 🎉 I couldn’t be happier to kick off our 8th season: Amplify Your Voice. 🤗 This season is all about exploring how leaders and changemakers can amplify their voices to create real, meaningful impact. 🌟 In today’s premiere episode, I’m addressing the …

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157. Descubre Cómo Superar las Frustraciones del Español y Entenderlo Como un Experto (Unlock the Secrets to Overcoming Spanish Frustrations and Understanding Like a Pro) 19:10

7M ago19:10

19:10

¿Te has sentido frustrado tratando de entender el español en conversaciones rápidas o en audios? En este episodio, te comparto 10 estrategias efectivas para mejorar tu comprensión auditiva y superar esos obstáculos. (Feeling frustrated trying to understand fast Spanish conversations or audio? In this episode, I share 10 effective strategies to enha…

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156. La Dulce Rebeldía: Mi Primer Negocio Ilegal en Colombia ( The Sweet Rebellion: My First illegal Business in Colombia) 12:26

8M ago12:26

12:26

En este episodio, te llevaré de regreso a mi infancia en Colombia, cuando a los ocho años me convertí en un empresario clandestino. Descubre cómo el contrabando de dulces americanos se convirtió en una emocionante aventura que desafió las leyes y encantó a mis compañeros de escuela. A través de esta historia llena de rebeldía, peligro y dulces proh…

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155. Historias, Viajes y Una Sorpresa para Mejorar tu Español (Stories, Travel, and a Surprise to Improve Your Spanish) 17:05

9M ago17:05

17:05

Imagínate estar a punto de reunirte con tu familia en Colombia o de planear ese viaje que siempre hassoñado, pero hay algo que te detiene: las palabras no salen como quisieras. En este episodio, te comparto algunas historias personales de mis viajes, desafíos y conexiones familiares, pero también tengo una sorpresa que podría cambiar la manera en q…

1
DIGA NÃO À VIOLÊNCIA - 1 Timóteo 3:3 27:12

9M ago27:12

27:12

A Violência Vai Muito Além dos Ferimentos Físicos.

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OH QUÃO LINDO ESSE NOME É - 1 TIMÓTEO 2:4-7 30:46

10M ago30:46

30:46

1 TIMÓTEO 2:4-74 Que quer que todos os homens se salvem, e venham ao conhecimento da verdade.5 Porque há um só Deus, e um só Mediador entre Deus e os homens, Jesus Cristo homem.6 O qual se deu a si mesmo em preço de redenção por todos, para servir de testemunho a seu tempo.7 Para o que (digo a verdade em Cristo, não minto) fui constituído pregador,…

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154. Jerga Digital Colombiana | Learn Spanish from Colombia 14:32

10M ago14:32

14:32

🎙️💻 En este viaje digital, exploramos la jerga única que los colombianos han creado en la vastedad de la web. Desde hashtags que marcan tendencia hasta memes que desatan risas, desentrañamos el misterioso lenguaje de las redes sociales colombianas. 🕵️‍♂️ Descubre cómo expresiones virales y vocabulario cotidiano se fusionan, creando una conexión úni…

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