Breakup thoughts

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The power of silence after a breakup can hold the key to making a breakup easier for both of you. Breakups are tough and can be very painful. We go through a range of emotions from anger, and sadness to acceptance. All the thoughts that come up when we break up with someone are really hard to control, but there is one thing you need to do in order not to go crazy and stay sane. That’s taking some time for yourself by being silent. Silence means no distractions (no phones, #breakup #love

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