Art therapy journaling

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Are you eager to start an art journal but don't know where to start? This is a complete step-by-step guide for art journaling beginners.

Bullet journal ideas, journaling, art, art therapy

Discover why art journaling may not be a therapeutic process for you just yet. A good read for art journaling for beginners looking for art journal therapy ideas. Learn how to overcome these obstacles and unlock the true potential of art journaling as a powerful tool for self-expression and healing. If you want to know how to start art journaling this blog post includes art journal prompts, tips and tricks, this is art journal therapy made easy.

This is the ultimate list of art journaling ideas for when you're completely stuck and facing creative block. A bumper list of art journaling prompts that can be used againa and again - plus they're easy to do and totally cathartic.

15 Creative art journal page ideas! Art journaling inspiration abounds with these beautiful art journal ideas to fire up your artistic imagination.

Fun art journal prompts for beginners and regular art journalers alike. Easy art journal ideas with beautiful journal examples that will inspire you!

Fantastic activities for self-guided art therapy sessions to increase your self-awareness

I want to share 5 fun ideas on how to start and finish an art journal page. With a combination of simple drawing and writing, you'll love these pages.