Ayurveda food

Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman’s well-being. with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda’s timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine

European Ayurveda Resort Sonnhof offers a wide variety of authentic Ayurvedic treatments and programmes, including the cleansing treatment Pancha Karma.

Ayurvedic Super Food

Eating for balance.🍠 In Ayurveda, one aspect of life that our doshas influence is diet. After all, food has the power to bring our minds and bodies into balance...and kick them out of balance! Dive deep into the nutritional practices of this ancient healing practice in this month's @Chopra Ayurvedic Health Certification. ⁠ #dosha #doshafoods #quinoa #pitta #kapha #vata #detoxfoods #spicyfoods #energizingfoods #guthealth #brainhealth ⁠

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

Have we been doing it wrong? Food should give us energy. You might have been eating wrong food combinations... Are you guilty of eating these bad combos?

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.