Supergirl Ahimsa (Season 4, Episode 4)
TV-PG
TV Episode | 42 min | Action, Adventure, Drama

Supergirl

Ahimsa (Season 4, Episode 4)

TV-PG

TV Episode | 42 min | Action, Adventure, Drama

Alex asks Lena and Brainiac to team up and help Supergirl; J'onn discovers new ways to help his fellow aliens after running into Manchester Black.

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Cast	+ Add Cast
27 cast members

Name	Known for
Melissa Benoist Kara Danvers / Supergirl Kara Danvers / Supergirl See fewer	Supergirl (2015)
Mehcad Brooks James Olsen / Guardian James Olsen / Guardian See fewer	Desperate Housewives (2004)
Chyler Leigh Alex Danvers Alex Danvers See fewer	Not Another Teen Movie (2001)
Katie McGrath Lena Luthor Lena Luthor See fewer	Jurassic World (2015)
Jesse Rath Querl Dox / Brainiac-5 Querl Dox / Brainiac-5 See fewer	Supergirl (2015)
Sam Witwer Ben Lockwood / Agent Liberty Ben Lockwood / Agent Liberty See fewer	The Mist (2007)
Nicole Maines Nia Nal Nia Nal See fewer	Yellowjackets (2021)
April Parker Jones Colonel Lauren Haley Colonel Lauren Haley See fewer	Spider-Man 3 (2007)
David Harewood J'onn J'onzz J'onn J'onzz See fewer	Blood Diamond (2006)
Bruce Boxleitner President Baker President Baker See fewer	Babylon 5 (1993)
Rhona Mitra Mercy Graves Mercy Graves See fewer	Underworld: Rise of the Lycans (2009)
Robert Baker Otis Graves Otis Graves See fewer	Indiana Jones and the Kingdom of the Crystal Skull (2008)
David Ajala Manchester Black Manchester Black See fewer	Jupiter Ascending (2015)
Tiya Sircar Fiona Byrne Fiona Byrne See fewer	The Good Place (2016)
Anthony Konechny Raymond Jensen Raymond Jensen See fewer	Animal Kingdom (2016)
Donna Benedicto DEO Agent DEO Agent See fewer	Supergirl (2015)
Justice Leak Hellgrammite Hellgrammite See fewer	The Staircase (2022)
Nick Hunnings Kopy Kopy See fewer	The Drive (II) (2015)
Flora Karas Receptionist Receptionist See fewer	Arrow (2012)
Marcus McKinley Agent Taylor Agent Taylor See fewer	Evolve: Year Zero (2018)
Bert Mitchell Homeless Man Homeless Man See fewer	Supergirl (2015)
Kirby Morrow Officer Petrocelli Officer Petrocelli See fewer	Inuyasha (2000)
Sasha Piltsin Soldier Soldier See fewer	Sniper: Assassin's End (2020)
Jack Sandison 10 Year Old Boy 10 Year Old Boy See fewer	Supergirl (2015)
Amanda Seymour Unassuming Woman Unassuming Woman See fewer	Supergirl (2015)
Stacy Yu Teenager Teenager See fewer	Supergirl (2015)
Trish Everett-Kabut Fairgoer (uncredited) Fairgoer (uncredited) See fewer	Illusions of Control (2019)