The Chew Extra Value Friday: 500 Calories or Less! (Season 4, Episode 78)
TV Episode | 60 min | Talk-Show

Primary photo for Extra Value Friday: 500 Calories or Less!

The Chew

Extra Value Friday: 500 Calories or Less! (Season 4, Episode 78)

TV Episode | 60 min | Talk-Show

Jay DeMarcus (Rascal Flatts) and Allison DeMarcus. Also: recipes for mustard-crusted salmon with roasted beets and scallions; and grilled pork tenderloin with broccoli-carrot slaw.

Composers

Joel Beckerman | Gregg Fine

Editors

Ryan Megan | John Silva

See all filmmakers & crew (15)

Edit Released

Updated Jan 9, 2015

Release date

Jan 9, 2015 (United States)

Awards

Series awards

2 wins & 4 nominations

Contacts

+ Add

Become a member to see contact information for Extra Value Friday: 500 Calories or Less!.

Cast	+ Add Cast
7 cast members

Name	Known for
Clinton Kelly Self - Co-Host Self - Co-Host See fewer	Guns of Eden (2022)
Carla Hall Self - Co-Hostess Self - Co-Hostess See fewer	Girls Trip (2017)
Michael Symon Self - Co-Host Self - Co-Host See fewer	The Chew (2011)
Daphne Oz Self - Co-Hostess Self - Co-Hostess See fewer	The Chew (2011)
Mario Batali Self - Co-Host Self - Co-Host See fewer	Fantastic Mr. Fox (2009)
Allison DeMarcus Self Self See fewer	Something's Wrong in Kansas (2008)
Jay DeMarcus Self Self See fewer	Hannah Montana: The Movie (2009)