Highlighting Georgia Powerlifting & hot topics throughout the USA, we discuss the week's hypothetical "Powerlifting Situation" and give a "New Lifter Tip". We also dive into the latest news, training tips and of course music. Frequent tournaments featuring listener submitted lists, competing for prizes from our sponsors. New Episodes every Wednesday. Josh Rohr and Lara Sturm Host.
…
continue reading
…
continue reading
The Fortis Powerlifting Podcast is co-hosted by Nate and Liz Ribaudo. It will focus on all things powerlifting: advice, meet recaps, guest interviews, powerlifting hot topics, and so much more. Tune in every week for some awesome powerlifting content!
…
continue reading
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
…
continue reading
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
…
continue reading
STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.ABFitnessTrainer.com
…
continue reading
The working class's powerlifting pod, for your listening pleasure.
…
continue reading
A podcast that centers around people with passion. Whether it is powerlifting, music, MMA, or collecting coins... if they are passionate, they fit right in!
…
continue reading
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
…
continue reading
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
…
continue reading
Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
…
continue reading
The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
…
continue reading
1
Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
…
continue reading
Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
…
continue reading
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
"2 Bears 2 Beers" is a fun and laid-back podcast where two friends, often indulging in a beer or two, chat about anything and everything. From quirky stories to random thoughts, it’s all about enjoying great conversation and sharing laughs in a relaxed, no-pressure vibe. Perfect for anyone looking to unwind and have a good time!
…
continue reading
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
Welcome to United Voice of Zion Church Kingdom Living Podcast. Join us for a weekly Teachings on the Word of God! Join us in House every Sunday and Wednesday at Malden Missouri! Join us on Facebook for weekly updates. https://www.facebook.com/share/16VNLWB67m/ Have a great week and the Best is Yet to Come!
…
continue reading
HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
…
continue reading
Strength Training
…
continue reading
There is a belief that vegans are weak. Well, we are here to break that assumption! Follow us as we speak about veganism, powerlifting, and many more topics.
…
continue reading
Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
…
continue reading
Powerlifting podcast focused on masters powerlifting throughout the USA, diving into the latest news, training tips for masters lifters, interviews, and most definitely spirited discussion about bourbon. Chris Elmore and Wade Johnson host.
…
continue reading
Anderson Powerlifting LLC is a powerlifting gear supplier. We are also known as Anderson Extreme Sports Inc. Our goal is to offer the best customer service with the best powerlifting gear available. We are a distributor for Titan Support Systems and many more top-quality brands, including our own Anderson KLA brand.
…
continue reading
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
…
continue reading
Podcast by New Zealand Powerlifting Podcast
…
continue reading
The Iron Subculture Podcast kicks off with an aggressive barrage of hardcore training and nutrition info! With top experts in bodybuilding, powerlifting, strongman training and nutrition, this podcast will guide you to the next level.
…
continue reading
STRENGTH. This podcast is all about all things strength and powerlifting for women.
…
continue reading
My name is Johnny Pena, I am a Ex Deputy Sheriff, Undercover Narcotic Agent, K-9 handler and Gang Investigator. Now I work for a Tech Giant and am a stand up comedian in the Bay Area. I'm a father of 2 teenagers and a toddler. I compete in powerlifting and Muay Thai. This show will cover comedians, Law Enforcement issues, fatherhood, fitness and everything in between.
…
continue reading
151
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
Spiritual and Personal Growth
…
continue reading
Spawned from the Instagram community that showcases the guts and realness of women's powerlifting, the GutsXGritXGrind TIFPL podcast is a bi-weekly discussion on what’s happening around the world in female strength sports. Philosophical, technical, ranty and rude - nothing is sacred when you’re on a mission to celebrate every step forward and break down any barriers that hold us back in this sport!
…
continue reading
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
…
continue reading
A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
…
continue reading
Strength to Rise is a mini documentary and podcast series featuring many of the fitness industry’s best. Using “fitness as a vehicle” Tyler English and Andrew McConaha aim to bring all things fitness industry together.
…
continue reading
Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
…
continue reading
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
…
continue reading
Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
…
continue reading
1
Ep. 205 - Presidential Interviews next week!
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10Send us a text Josh provided updates on presidential interviews and upcoming events for USA Powerlifting, including deadlines for nominations and new meet additions to the calendar. He and Lara discussed weight cutting strategies for competitions and the importance of knowing and following competition rules to avoid disqualification. The conversati…
…
continue reading
1
Gags Goals Update Entering Two Decades of Coaching and Competing
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26Gags Goals Update Entering Two Decades of Coaching and Competing Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat …
…
continue reading
1
Ep. 190 | Something is Better Than Nothing
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48Send us a text In this episode Nate and Liz discuss how you can break down any problem into small, achievable steps. Stacking these small victories can lead to ultimate success and always remember, doing something is better than nothing. Support the show Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share …
…
continue reading
1
#41 - Rise and fall of the Australian Powerlifting Union with its former president: Sean Muir
56:24
56:24
Play later
Play later
Lists
Like
Liked
56:24In this episode, we sit down with Sean Muir, former president of the APU. We discus how the Federation came to be, what it did during its brief existence, the controversy during that time, and how ultimately unraveled and how the social media hype train can be a very destructive force.
…
continue reading
1
Rondel Hunte/Big Dev/Nonso/Etienne: the 120s clash!
2:07:38
2:07:38
Play later
Play later
Lists
Like
Liked
2:07:38In a Sabado Sessions crossover, Rondel Hunte/Nonso/Big Dev and Etienne join for a discussion about 120s at Worlds, Bobb Matthews, World Games, Rondel’s return, who is the 120 GOAT, who will make it to Sheffield, and much more! Hosted by Jurins Kengamu & 6 Pack Lapadat
…
continue reading
1
#500 - 9 Years of the Podcast & the Murph Challenge
1:46:37
1:46:37
Play later
Play later
Lists
Like
Liked
1:46:37In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why…
…
continue reading
1
Reasons You Are Slowing Down Adding More Size!
9:20
9:20
Play later
Play later
Lists
Like
Liked
9:20🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading
1
Michael Brinson, Head Strength Coach Jackson Academy. 2025 NHSSCA Mississippi S&C COY
1:18:03
1:18:03
Play later
Play later
Lists
Like
Liked
1:18:03Send us a text Coach Brinson is the Head Strength and Conditioning Coach for Jackson Academy athletics. Prior to Jackson Academy, Brinson served as a strength and conditioning coach for the US Army 82nd airborne division. He also spent two seasons at the University of Missouri as the associate director of football athletic performance. Before Misso…
…
continue reading
Grizz and Ice Bear explore a variety of topics ranging from their recent beer tastings to culinary adventures and nostalgic travel stories. They share their favorite breakfast foods, discuss family dynamics, and reflect on expectations in life and beer. The duo also humorously navigates cultural observations and plans for future adventures, culmina…
…
continue reading
We talk about forest preserve backing in, Liver King Netflix, and Jacobs Car accident SPONSORS @pioneer_fit pioneerfit.com Show Hosts @tomkal1 @huckfinnbarbell @Jacob.w.ross @hfbapparel @letsgetstupidpodcast @officialbebetterbrand [email protected] www.huckfinnbarbell.com www.bebetterofficial.com…
…
continue reading
1
seafood, brain, social media, diet-drug rant
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16In this episode of Iron Radio, hosts Phil Stevens, Dr. Mikey Nelson, and Lonnie Lowry delve into a variety of topics. They discuss the benefits of seafood for neurocognitive development according to recent studies, the latest craze of the sugar diet pushed by Mark Bell, the alarming trend of quick-changing diets and extreme PED usage among young at…
…
continue reading
1
Behind the Highlight Reel: The Truth About Pregnancy and Postpartum Journeys
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27The comparison trap is real, and it's especially potent in the pregnancy and postpartum space. As someone who's been both celebrated and criticized for weightlifting through pregnancy and competing just months after giving birth, I've witnessed firsthand how social media creates unrealistic expectations. When that ultramarathon runner went viral fo…
…
continue reading
1
Ben Yanes on Applying Biomechanics to Bodybuilding
1:27:50
1:27:50
Play later
Play later
Lists
Like
Liked
1:27:50In this episode, Ben Yanes joins me to discuss biomechanics and bodybuilding. We talk about how critical thinking and biomechanics go hand in hand when it comes to exercise selection, why blindly following popular movements doesn’t always lead to better results, and how to train with more intent. If you're serious about building muscle, this conver…
…
continue reading
1
Netflix’s Untold: The Liver King | Review
57:21
57:21
Play later
Play later
Lists
Like
Liked
57:21Netflix’s Untold documentary series takes a look at the phenomenon of The Liver King. Purportedly already a multi-millionaire, Brian Johnson launched a muscular social media and YouTube presence as a “primal” influencer who used raw organ meats, including testicles, rather than steroids to build his crazy physique. He amassed a huge following and r…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading
1
Ep 154 - How to train better, instead of training more
41:08
41:08
Play later
Play later
Lists
Like
Liked
41:08Frustrated with lack of results, even though you train 5+ days a week? This episode is for you. This week's topics: 1. UStrong Charity Lift-off was a hit 6:54 2. How many sessions is too many? 13:06 3. Focus on these things instead 21:25 4. Your frequency should suit your goal 26:16 5. How to make the most of your session 36:54 BARBELLS15 for a dis…
…
continue reading
1
EP 211 - Nutrition for the long haul
1:03:30
1:03:30
Play later
Play later
Lists
Like
Liked
1:03:30Coaches Justin, Amanda, and William offer programming, form coaching, diet coaching and more, here! In this episode of the Bacon Bibles Barbells podcast, coaches Justin, Amanda, and Emily discuss the intricacies of dieting, calorie counting, and the importance of mindfulness in nutrition. They emphasize the significance of understanding caloric int…
…
continue reading
Coach Mike and Mel sit down with 2025 Sheffield champion Kjell Bakkelund. They dive into the art of coaching, building strong coach-athlete relationships, and making smart training decisions. Kjell also shares valuable insights from his powerlifting journey. Whether you're an athlete or coach, this episode is packed with practical takeaways. Don’t …
…
continue reading
1
Ep. 476: High Protein Food Tier List
2:21:42
2:21:42
Play later
Play later
Lists
Like
Liked
2:21:42Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can’t wait for you to see where heavy hitters like cottage cheese and the chicken bake land. Don’t forget to become a supporting member as soon as possible. Build Fast Formula Use code MASSENOMICS to save 10% on every o…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading
1
The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)
1:33:31
1:33:31
Play later
Play later
Lists
Like
Liked
1:33:31What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into the hidden keys to true strength that most people never consider. From mastering stability and mobility to the benefits of Zone 2 training and incorpora…
…
continue reading
Research is mounting that strength training is not only good for our biceps, but also for our brains, improving our learning, memory, and focus. That goes for other forms of exercise, too, like cardio. But which type is best, and how much of it should you do for brain gains? In today's episode, we discuss a new meta-analysis that tries to answer th…
…
continue reading
1
Ep 301 - The most crucial aspects of being an online coach
33:16
33:16
Play later
Play later
Lists
Like
Liked
33:16These are the biggest things we see coaches under-estimate when going online. This week's topics: 1. The goal of your online content 3:29 2. When & how to get into paid ads 14:01 3. Nailing your online consultation 23:58 4. A smooth onboarding is crucial 27:25 5. An under-rated organic strategy 29:48 Pre-register for Breakout PT: Access…
…
continue reading
A Fathers conversation to his son. Words of wisdom, encouragement, and instruction. Importance of your name, who you are, what you become. It's all in Proverbs 3. Check it out and apply it to your life!By Justin, Josh
…
continue reading
1
Protein Intake Insights & Metabolic Flexibility Studies
18:30
18:30
Play later
Play later
Lists
Like
Liked
18:30Join Iron Radio as Dr. Mike Nelson provides a fascinating review of recent research on optimal protein intake for middle-aged and older adults. Delve into a study by Dr. David Church from the Journal of Nutrition, examining protein turnover with different daily protein intakes in a two-meal pattern. Additionally, explore an in-depth review of metab…
…
continue reading
1
What Actually Works: Science vs. Bro Science
1:34:18
1:34:18
Play later
Play later
Lists
Like
Liked
1:34:18In this episode of the Absolute Strength Podcast, Derek and I dive into science vs. bro science. More specifically, should you always follow what science says is optimal, or focus on what works for you? We explain why bro science sometimes delivers real results, how evidence-based training can fall short in the real world, and why a blend of both i…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading
1
Jonmarc Rasberry, Head S&C Jackson Christian School
1:08:24
1:08:24
Play later
Play later
Lists
Like
Liked
1:08:24Send us a text Coach Rasberry, is the Head Strength & Conditioning Coach at Jackson Christian School. Prior to that Rasberry was at Dyer County High School. Coach Rasberry has spent time in the classroom as a biology teacher and Math teacher. He has spent time on the sidelines as well as football and track coach. Rasberry has a podcast, Conjugate C…
…
continue reading
In this engaging conversation, Grizz and Ice Bear explore various themes surrounding beer, local culture, and personal anecdotes. They discuss tips for enhancing beer experiences, share their adventures in Seattle, and reflect on cultural references in beer commercials. The conversation also delves into the charm of donkeys, insights from the Chine…
…
continue reading
1
POOL ADVENTURES AND BODYBUILDING RECAP- LGS EP. 273
48:39
48:39
Play later
Play later
Lists
Like
Liked
48:39Tom talks about his LAST bodybuilding show and what is next for him. Finn gives us an update on the torn shoulder! SPONSORS @pioneer_fit pioneerfit.com Show Hosts @tomkal1 @huckfinnbarbell @Jacob.w.ross @hfbapparel @letsgetstupidpodcast @officialbebetterbrand [email protected] www.huckfinnbarbell.com www.bebetterofficial.com…
…
continue reading
1
The IPF reverses on stiff knee sleeves plus World’s Strongest Man quiz
54:55
54:55
Play later
Play later
Lists
Like
Liked
54:55Under pressure from, well, pretty much everyone, it appears the IPF will allow stiff knee sleeves through the end of 2026. World’s Strongest Man is back in Sacramento this week, just about a mile from our gym. We take a look at the history of WSM and take an online trivia quiz. Join our Discord for free at goodcompanydiscord.com! Check out our gym …
…
continue reading
1
Ep. 204 - Gwen Cook, Elaine Ostrander & Kevin Cregan
36:39
36:39
Play later
Play later
Lists
Like
Liked
36:39Send us a text This episode focused on powerlifting experiences, with team members discussing recent competitions, training setups, and strategies for handling anxiety and unexpected situations during events. They also covered upcoming competitions, including the Raw Nationals in Atlanta, and emphasized the importance of attending national events f…
…
continue reading
1
Taylor Atwood/Ade/Jurins/Joey B in a Sabado Crossover
2:31:39
2:31:39
Play later
Play later
Lists
Like
Liked
2:31:39In a Sabado Sessions crossover, Jurins Kengamu, 6 Pack Lapadat, Taylor Atwood, Joey B, and Ade Omisakin discuss the 83s! Hosted by Jurins Kengamu
…
continue reading
1
Your Body After Baby: What Nobody Tells You About Early Postpartum
22:26
22:26
Play later
Play later
Lists
Like
Liked
22:26Have you been told to wait six weeks before returning to exercise after having your baby? This long-established guideline is being challenged by new research and expert consensus. As a pelvic floor physical therapist, CrossFit athlete, and mom of two, I'm pulling back the curtain on what early postpartum recovery really looks like and why that six-…
…
continue reading
1
Justin King: How to Achieve Life-Transformative Results
1:04:05
1:04:05
Play later
Play later
Lists
Like
Liked
1:04:05In this episode of The Absolute Strength Podcast, I sit down with Justin King, bodybuilder, trainer, and the guy behind some of the biggest names in the fitness world. We dive into his journey into coaching, how he got started, and what it was like to learn directly under the legendary Charles Poliquin. Plus, Justin shares the story of how he began…
…
continue reading
🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com/onlinecoaching Hormones getting you down? Check ou…
…
continue reading
1
Ep 153 - How much training volume you need to progress
52:07
52:07
Play later
Play later
Lists
Like
Liked
52:07Jase recaps his client Matt's IFBB season, and the boys tackle Q&A covering training volume & performance during deficits. This week's topics: 1. IFBB athlete Matt's comp season recap 8:45 2. Planning for after your first season 18:52 3. Why Ben can't train for a month 22:15 4. Rapid Q&A: Weight increase, junk volume, deficit vs. performance, deloa…
…
continue reading
1
The Strength Sport Specialist Brendan Todd
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29The Strength Sport Specialist Brendan Todd Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5…
…
continue reading
1
Marcellus Williams: The Craftsmen return.
2:09:27
2:09:27
Play later
Play later
Lists
Like
Liked
2:09:27Marcellus Williams, elite Powerlifting coach, returns to KOTL to discuss the latest Powerlifting news, upcoming battles, and updates on his athletes. Hosted by 6 Pack Lapadat
…
continue reading
1
Ep. 475: Exploring Ohio's Best Home Gyms: Home Gym Tour
1:46:27
1:46:27
Play later
Play later
Lists
Like
Liked
1:46:27Over the course of three days we took four flights, drove 750 miles, and toured eight gyms! This trip was a blast for us, and we hope everyone enjoys the videos that come from it and our Table Talk episode with Big Dave coming soon. Hopefully you didn't miss out on our new drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! Be…
…
continue reading