Tales of the extraordinary as told by the ordinary.
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The IRONMAN Insider™ presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Home of the Marvel Noise Podcast
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From the producers of The Geekbox comes The Comic Conspiracy, a podcast about all things good (and bad) in the four-color world of comics, hosted by Ryan Higgins, Brock Sager, Kevin Sharp, Toby Sidler, and friends. New episode every other Tuesday!
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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We talk about all things Marvel Cinematic Universe! From Infinity War to Endgame, Iron Man vs. Captain America, to Thor and Guardians of the Galaxy! There will be a Stan Lee cameo sighting, mega trivia game, and maybe even special after credits talks! SEASON TWO: ENDGAME EDITION
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Real Coaching with international triathlon coach Joel Filliol is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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A great triathlon and related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Two young lads, Tom Oosterdijk and Max Stapley, happen to be professional triathletes, giving their opinions on tri-related things. Discussing weekly race results. And talk about the weekly main subject. Sit back, and enjoy listening to our BS. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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The ramblings of a tired man who's trying to stay fit.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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How racing in Ironman events has inspired me to reach further and achieve more in life. This is my journey of how I am putting everything I have learnt training for long distance triathlons into setting up my own business. Are you Fit for Business?
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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The Ironman Educator podcast is here to share and tell the ups and downs of being an early childhood educator and an aspiring Ironman triathlete that looks to challenge himself to the next level. Find out more about his experiences and adventures in these disciplines.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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Need the best tips for more productive and happier life? The IronMan Mind Podcast is designed specifically for you! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The IronMan Mind is a motivation program with topics inspired by its listeners. Speaker, Author, & Ironman Triathlete, Dr. Richard Greene delivers unique, straight talking, real, and extremely effective strategies that will give you amaz ...
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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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8 Mistakes Everyone Makes Training For An Ironman
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56:41Peter had setbacks every single week leading up to Ironman Port Mac. But instead of breaking him, they built him. This episode breaks down how making mistakes in training became the key to a perfect race day. Screw things up in training—so you don’t on race day. Timestamp: 00:00 - Introduction 02:45 - Port Mac Chaos: Swim Cancelled 06:30 - Mental R…
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215 - Ironman 70.3 St George Race Preview
1:11:39
1:11:39
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1:11:39In this episode of The Everyday Ironman Podcast, Layne Argyle returns to preview the legendary Ironman 70.3 St. George. With over eight races on this course, Layne shares insider tips, course strategy, and his perspective on racing one of the most iconic — and hilliest — 70.3s out there. We talk Snow Canyon climbs, race-day temps soaring into the 9…
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Racing Smart Through Ironman and Gravel Courses
34:58
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34:58Can strategic execution make or break your endurance race performance? Coach Patrick from Endurance Nation joins us to unravel the secrets behind mastering endurance racing beyond mere fitness. Dive into the nuances of upcoming May races, from the 70.3 St George to BWR Utah, and learn how landscapes and weather conditions can redefine your race str…
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Fueling & Hydration Strategies for IRONMAN | Ep 538
24:31
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24:31ATTENTION First Time IRONMAN / 70.3 Athletes: 🚀 Join Team Oxygenaddict's FREE IRONMAN Accelerator webclass and learn how to dominate your first IRONMAN in as little as 6-8 hours training per week: https://team.oxygenaddict.com/ironman-accelerator * * * * * * * * In this week's episode... Coach Rob answers 10 key questions related to building an eff…
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IRONMAN Insider presented by Maurten - Episode 23 - Patrick Lange
47:59
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47:59In this episode of IRONMAN Insider presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Patrick Lange for a revealing conversation about resilience, reinvention, and racing at the highest level. Patrick opens up about a recent injury setback, how his background as a physical therapist has helped him stay healthy th…
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Send us a text As my race draws closer, I'm starting to obsess over details! (and yes, I'm aware FTP = Function THRESHOLD Power, brain fart detected!)By Todd Sauder
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#849 – IRONMAN World Championship Returns All Athletes To Kona
50:29
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50:29The Ironman World Championships are back to a one day event for men and women. What does this mean for the sport? What does it mean to you? That’s our discussion for today. Mike Tarrolly - [email protected] Robbie Bruce - [email protected] c26triathlon
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Back to Kona: Ironman brings men and women’s full distance world championships together again
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57:32This week we’ve got big news — Ironman is bringing both men’s and women’s racing back to Kona on the same day, just like the glory days! We kick things off with that spicy update, dive into some swim-themed rapid fire, and then answer your listener-submitted triathlon questions. This week we covered: What happens to a pro’s wheel after a neutral su…
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Craig Alexander - Three-time Ironman World Champion | EP#461
1:32:49
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1:32:49Craig Alexander is a three-time Ironman World Champion and two-time Ironman 70.3 World Champion. In this episode we discuss the training and racing strategies Craig used during his career in detail. Craig also shares learnings from his post-racing coaching career on training considerations for age-group triathletes. HIGHLIGHTS AND KEY TOPICS: An ov…
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#823 Strength work in the lead up to a 70.3 Ironman
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11:27In this episode, I answer a question on strength training in the lead up to a Ironman 70.3. Send questions through to [email protected] Train Smooth
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Giro d'Italia Stage 4 Analysis & Stage 5 Preview | THEMOVE+
48:18
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48:18Johan Bruyneel and Spencer Martin break down Casper van Uden's surprise stage win in Lecce, which shocked the sprint favorites and breathed life back into Picnic-PostNL's season. They discuss how Van Uden's team set him up for the win, and a few key moments from the finale, before previewing Wednesday's Stage 5, an explosive stage with a tough uphi…
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Optimising Bike Fitting and Aerodynamics with Matt Bottrill
1:34:44
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1:34:44In this episode of The Real Coaching Podcast, Joel Filliol welcomes Matt Bottrill from Matt Bottrill Performance Coaching. The discussion delves into Bottrill's extensive expertise in bike fitting, aerodynamics, wind tunnel testing, and optimising performance for world-class triathletes and cyclists. Topics include the process of refining bike posi…
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HPRS Podcast – Episode 64: Public Lands Under Fire
2:27:49
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2:27:49Take a run with The Human Potential Running Series podcast. For Episode 64, HPRS Race Director John Lacroix welcomes special guest co-host Derek Talbott from The Shifted Hunter. In this episode, John and Derek combine their two shows to discuss recent concerns about public land. In this robust conversation, they discuss the growing threats to publi…
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My First Triathlon - Episode 3 - Training
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27:15My First Triathlon. In this five part series, we are joined by veteran QT2 coaches Jackie Miller and Eric Kahl. Collectively, they have helped 100s of people get to the starting line of their first triathlon. Jackie and Eric share their insights on everything a beginner should know before lining up for their first race. Episode 3 dives into the hea…
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Troubleshooting 7 Common Race Day Swim Problems
1:02:07
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1:02:07Even though the swim is the shortest part of a triathlon, plenty can go wrong as you make your way through the water. Coach Joanna Nami brings her coaching and racing experience to the podcast to help us troubleshoot the seven most common issues athletes may face during the swim portion of the race. From goggle and wetsuit issues to anxiety and the…
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Breaking All the Rules: How Ryan Stille Got Faster
57:58
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57:58Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach. We get into the whole transformation: how …
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The Mind-Body Connection in Triathlon Training
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23:44Send us a text We are all used to training our bodies for peak performance but what training our minds? Welcome Stoic Journaling! If you decide to journal, drop me a line and let me know how it's going at [email protected] Todd Sauder
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Giro d'Italia Stage 3 Analysis & Stage 4 Preview | THEMOVE+
43:16
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43:16Johan Bruyneel and Spencer Martin break down Mads Pedersen's ride to win Stage 3 of the Giro and retake the race lead before diving into a few of the day's tactics, like Redbull-Bora-hansgrohe and Lidl-Trek sharing pacesetting duties, and how Lidl-Trek made it so difficult for any other teams to attack or disrupt their plan inside the difficult fin…
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Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach. We get into the whole transformation: how …
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Giro d'Italia Stage 2 Analysis & Stage 3 Preview | THEMOVE+
45:39
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45:39Johan Bruyneel and Spencer Martin break down Joshua Tarling's ride to win the Giro's opening time trial, and dive into the significance of Primož Roglič opening up early gaps on the GC contenders, before previewing Stage 3, which serves up a tough early mountain test. Listen in to see how the duo thinks the action will play out, who will come out o…
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Giro d'Italia Stage 1 Analysis & Stage 2 Preview | THEMOVE+
35:09
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35:09Johan Bruyneel and Spencer Martin break down Mads Pedersen and Lidl-Trek's impressive ride to win the opening stage of the Giro d'Italia, as well as unexpected early GC action behind, before previewing Stage 2, which serves up a short, explosive time trial that will feature both a battle of the stage win and the overall race lead. Listen in to see …
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Manny, Drew, and John talk *
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#85 - Can Lionel Sanders Be Beaten?
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1:01:03This week, we react to the news that the Ironman World Championships will return to Kona in 2026. We break down what this means for the future of the event and the sport as a whole. T100 Gold COast has been officially announced and we discuss what this means for the series, the athletes, and fans Down Under. We also take a moment to say thank you t…
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#377 : How Actually 'Engage Your Core' When You Swim with Carl Reader
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29:38In this episode, Carl, our go-to strength and conditioning guru joins us again to finally demystify core engagement for swimmers. We're unpacking the Pilates inspired Halloween technique. Versus Stuart McGill's bracing method and revealing simple land drills. Think step ups, carries and hip rotations that make your core switch on automatically. Onc…
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Today we look at the concept of owning where you’re at in training and smart ways to move the needle without blowing a gasket. We also talk about how to recognize the difference between fatigue and being shelled. Are you going to hard? To far. Not hard enough? Not far enough? What are the benchmarks to use to recognize the truth about your capabili…
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This week, we're joined by Julian Titus to discuss the never-ending Diamond updates, as well as Thunderbolts*. Starring Ryan Higgins, Brock Sager, Kevin Sharp, Toby Sidler, Lane Terasaki, and Julian Titus.
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Balancing Triathlons and Medicine: Matthew Marquardt Professional Triathlete
1:03:31
1:03:31
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1:03:31Balancing Triathlon and Medical School: An Inspiring Interview with Pro Athlete Matthew Marquardt In this episode of '3, 2, 1, Go,' hosts John Pelkey and Carissa Galloway interview professional triathlete and medical student Matthew Marquardt. Matthew shares his journey from collegiate swimmer at Princeton to becoming a successful triathlete, all w…
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Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
49:50
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49:50This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit of Bike Tech with Eric, and then hit your listener-submitted questions. This week we covered: Running a narrower front tire for that extra aero edge Do disc wheels hold up as long as spoked wheels? W…
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Episode #132: BIG Open Water Mistakes
1:09:22
1:09:22
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1:09:22Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and USA Swimming's failures in producing Olympic medals and how the coaching at the top level has to take a different approach. Read m…
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Episode #132: BIG Open Water Mistakes
1:09:22
1:09:22
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1:09:22Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and USA Swimming's failures in producing Olympic medals and how the coaching at the top level has to take a different approach. Read m…
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Giro d'Italia 2025 Stage 1 & GC Preview | OŪTCOMES
37:45
37:45
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37:45Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for both the overall classification of the Giro d'Italia and its opening stage, which kicks off this coming Friday. They discuss what to expect in the likely GC showdown between Primož Roglič and Juan Ayuso, and the stage win battles between Wout van Aert and M…
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Episode 72 - This Is the One Thing You Owe to Yourself
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22:47
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22:47In this episode, we go deep on your goals, your time management and answering the question: what is really holding you back? If you are interested in growing your business now and classify yourself as an intermediate to advanced coach - you can join the Dream to 6!! To learn more, DM me on IG at @CoachMichelleLake. Website | Follow Michelle on IG…
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214 - Ashley's Boston Marathon Experience
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1:40:15In this episode, Ashley takes us through her unforgettable experience at the iconic Boston Marathon. From navigating travel via planes, trains, and automobiles to finding creative ways around high hotel costs, Ashley shares the highs and challenges of the weekend. She reflects on the energy of the expo, the hectic race morning, and the unmatched su…
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357 - How To Race Smarter Faster in Hot Humid Conditions
44:08
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44:08Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses strategies for performing well in hot and humid conditions. He emphasizes the importance of heat training, which increases plasma volume and sweat rates, enhancing the body's cooling mechanisms. Key strategies include avoiding pre-race fatigue, adapting …
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How to Create an Ultrarunning Nutrition Plan, Cross Training, and Injury Rehab Tips: Q&A Episode!
1:03:44
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1:03:44To help you crush your ultramarathon training, we're having another Q&A episode where I answer your biggest ultrarunning questions! In this episode, we cover: How to come up with an ultrarunning nutrition plan How to avoid palette fatigue in an ultra How much carbs you should try to get in per hour in a race My favorite nutrition products on the ma…
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Mike goes for a rare bike fit and we dive deep into the nuances of a comfort, position, aero power, and training strategy. We look at saddle height and position. Aero bars. Drop, reach, contact points. We also talk cleats, hip room and running niggles that may be caused by the bike. We look at the gains you can make in aero, talk about why comfort …
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#37: We can reduce our risk of heart disease
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32:37Send us a text Help me improve the podcast by answering a few questions here. In this episode of Live Long and Well, I'm joined by Dr. Anthony Pearson, a board-certified cardiologist known for his evidence-based yet refreshingly skeptical take on mainstream cardiac care. Together, we explore the nuanced science behind heart health and how you can m…
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Send us a text Welcome back! This week we recap Todd's impressive Bloomsday that he came away with almost a 90 seconds PB. Drew is about to take off for St. George 70.3 and we discuss the learning curve of racing in the Pro field.By Drew & Todd
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IMTalk Episode 977 - The Last Episode
1:57:57
1:57:57
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1:57:57In our latest episode, we share some of our favorite stories, proud moments, and heartfelt feedback from you, our amazing listeners. Big News! We're excited to announce that Legends of Triathlon will continue! This means more inspiring content, more legendary interviews, and a way for us to keep all of our old triathlon content freely available to …
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