Holistic lifestyle

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30 amazing ideas to romanticize your life for winter
To make it a bit easier to survive the long winter months, a good idea can be to try to romanticize your life on a daily basis. Making the little things in life magical and memorable. But also giving you time to slow down and recharge. It’s the perfect time of the year to reset, exhale and get your life in order. Here are 30 different ways to make winter into a season you will love.
Gardening for Mental Health: Reducing Anxiety and Depression with Green Activities - Garden Therapy
Spending time outdoors is proven to help relieve stress and increase mental wellness. Exposure to soil, sunlight, and nature stimulates the release of neurotransmitters that help to reduce anxiety, depression, and Seasonal Affective Disorder. Read more about the science of gardening as therapy. #gardentherapy #depression #anxiety #wellness #greenliving
Natural DIY Sleep Gummies, Natural Sleep Remedy for kids & adults
Create your own bedtime bliss with this easy DIY Herbal Gummies Recipe! These Homemade Sleep Gummies, infused with natural Herbs for Better Sleep, are the perfect Homeopathic Sleep Remedy for adults and kids alike. Using Lavender and Chamomile herbs in this simple Gummies Recipe, you can enjoy a peaceful night’s rest without any artificial ingredients or melatonin. Try this DIY Sleep Gummies recipe today and experience the calming effects of Herbs for Sleeping—perfect for your nighttime routine!
❄️ 5 Winter Wellness Tips That Changed My Life ❄️
Struggling with your holistic winter routines? I was too until I discovered the game-changing nordic lifestyle and began living seasonally. Find out how to be bathed in Winter Healthy & Wellness with ideas for winter self-care, rituals & hygge. Don't let the winter weather get you down- click to read how you can feel your best, even on the chilliest days!
Attention Deficit destroying your motivation? Here's 5 tips you need...
Lack of Inertia is the unwritten ADD symptom that haunts our daily lives. Motivation is an executive function we aren't particularly blessed with and so procrastination becomes the bane of a neurodivergent existence. But it doesn't have to. There are 5 things you need to know and 5 ways to overcome the struggle.
DIY Lemon Vanilla Sugar Scrub Recipe: Easy, Refreshing, & Perfect for Glowing Skin!
Learn how to make an easy Lemon Vanilla Sugar Scrub Recipe! This easy DIY body scrub uses simple ingredients to exfoliate and leave your skin feeling silky smooth. This homemade sugar scrub is perfect for creating thoughtful, handmade gifts. Learn how to make your own sugar scrub with this step-by-step recipe that’s ideal for both body and face, offering a gentle, natural exfoliant. If you're searching for skin hacks or an easy sugar scrub recipe try this homemade sugar scrub recipe.
Holistic Ways to Keep Your Mind and Body Healthy This Winter
Adjusting to the winter season can be challenging for your mind and body. Here are some holistic tips to encourage winter wellness this season. via @thebalancedceo
Homemade Cough Drops With Lemon and Honey
Discover the secret to soothing coughs naturally with homemade cough drops. Try our irresistible homemade cough drop recipe with lemon and honey today!
Medicinal Benefits of Oregano
I'm loving these medicinal benefits of oregano! Who knew this "culinary" plant could offer so much benefit in terms of health and wellness!
How To Decorate Bathroom Walls (29 Genius Ways)
I'm always on the lookout for cute bathroom wall decor ideas! 🛁✨ Think about adding floating shelves for stylish storage over the toilet, framed prints or photos for a personal touch, and maybe a fun quote or two. I love the look of hanging plants to bring some life into the space. You could also add a chic mirror with a unique frame. These ideas can make your bathroom feel cozy and inviting. Covering design themes like modern, farmhouse, midcentury, and even DIY ideas
Cough Syrup with Honey & Thyme: Herbal Remedies Recipes
Discover the recipe for Cough Syrup with Honey & Thyme, a key feature in raw honey recipes. This homemade remedy effectively soothes sore throats and coughs, blending honey's natural sweetness with thyme's medicinal benefits. A must-try for those interested in herbal remedies. Learn more about herbalism and Herbal Remedies Recipes at growforagecookferment.com.
Extract Flower Scent with Enfleurage Method: Herbal Oils for Skin
Extract Flower Scent with Enfleurage Method: Herbal Oils for Skin #DIYкосметика #самодельнаякосметика #естественнаякосметика #уходзасобой #красота #экологическиепродукты #натуральныеингредиенты #домашнийуход #косметикасдушой #косметическитехники