Labor and delivery prep

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

You're in the home stretch of your pregnancy and you finally feel ready. It feels good but a little scary, right? Are you wondering if you've actually checked everything off of your to-do lists? Are you really ready? Work through these tips from a labor and delivery nurse. They will remind you of some important

This post contains affiliate links. Probably one of the most FAQ I've gotten lately: How did you prepare for labor? At first, I honestly didn't think or feel like I did anything. And then after giving birth to our daughter, I had a lot of people tell me I did a lot to prepare for […]

Pregnancy is 40 weeks long, but the final month feels like 23 weeks long. On the blog I share how to prep your body for labor and delivery

Are you nearing the end of your pregnancy? Nervous about the big day? Check out these 10 pieces of advice from a labor and delivery nurse!

Labor advice for first time moms is such a hot topic! Who isn't looking for a little help when it comes to the hardest thing your body has ever done? Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

This list of 20 delicious snacks for your hospital will give you the well needed energy after giving birth to your beautiful newborn baby.

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

If you're having a labor induction, childbirth can be stressful and traumatic. Here are some things that you should know about Pitocin before going in to be induced to have the most successful labor and delivery.