Kale salad recipes healthy

This Simple Kale Salad is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Add this simple side dish to your quick and easy food ideas for lunch!

Refreshing Kale Salad made with crisp curly kale, sweet apples, shredded carrot, toasted almonds, sharp white cheddar and a lemony dressing. So much

Just like the popular Chick-fil-A side, this healthy salad features kale, cabbage and extra crunch from salty toasted almonds.

Chopped kale salad with a maple vinaigrette, pecans and apples is a great alternative to coleslaw.

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!

This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.

This Cranberry Kale Quinoa Salad with Candied Pecans and Feta is delicious! Massaged kale topped with quinoa, cranberries, & a tasty dressing

Flavorful, easy and no massaging Lemon Kale Salad with toasted nuts and fresh Parmesan cheese is tossed in a lemon and garlic dressing and ready in only 15 minutes. This healthy kale parmesan salad pairs well with any dinner pasta dish, grilled protein, or holiday main. Or use it for a classic soup and salad lunch combo! However you pair it, this simple, fresh kale salad with lemon dressing will be your new favorite go-to side dish!

Crunchy and light, this copycat Chick-Fil-A kale crunch salad with curly kale, cabbage and roasted almonds is super fast and easy to make. A versatile side dish with a light apple dijon dressing, it is vegan, plant-based and oil-free, too.

This sautéed kale and onions with balsamic vinegar is sure to become a family favorite salad, especially during the summer. This recipe is perfect for vegan, vegetarian, keto, or gluten-free diets.