KR20130134802A

KR20130134802A - Abdomen sporting goods that combine leg exercise

Info

Publication number: KR20130134802A
Application number: KR1020120058584A
Authority: KR
Inventors: 서무준
Original assignee: 서무준
Priority date: 2012-05-31
Filing date: 2012-05-31
Publication date: 2013-12-10

Abstract

An abdominal and leg exercise device according to the present invention includes: a backrest which can elasticity move; a sitting seat which can rotate; and a lower body exercising stand which enables users to pedal. The abdominal and leg exercise device enables users with extreme obesity to easily exercise the abdomen, enables users to exercise the legs and the lumbar at the same time in a sitting position, offers an advantage of effectively exercising the abdomen by inserting feet into a pedal, and provides effective benefits of controlling body weight and keeping in beautiful shape.

Description

Abdomen sporting goods that combine leg exercise}

The present invention relates to an exercise device, and more particularly, to help the abdominal exercise to lean back and straighten the upper body by using elasticity, as well as to support the leg movement even in a sitting position to make the body beautiful body The abdominal exercise device which can combine the leg exercise.

The exercise that has been needed for a long time by the human body is essential for life to maintain physical health by strengthening the mind and body, increasing metabolism and equipping it with resistance from various diseases.

In recent years, as the interest in health has become very high, in addition to professional sports activities, people have developed their own bodies through exercise methods and various exercise equipments such as walking, running, mountain climbing, and bicycles, and various exercise equipments are being released accordingly. .

While some people continue to exercise their body, the obesity level of the human body is getting higher as modern society develops as a convenient way to use facilities and as a substitute for instant food.

As you know, gaining weight in the human body causes various diseases such as blood pressure and diabetes, and all of these points are not easily exercised.

Particularly, people who are highly obese have a lot of abdominal muscles because of the excessive abdominal exercise is difficult to exercise all the movements are difficult to give up most of the exercise is difficult.

Most of the exercise equipment for abdominal care is commercially available, but because it is fixed to the floor and the structure of the body that moves the body directly, it is not easy to steadily exercise due to the demonstration.

Representative abdominal exercise of the abdominal exercise is a problem in that the obese people, especially in the lumbar region because the user has to press the foot and the upper body directly back and then press the abdomen in accordance with the breathing by repeated repetitive motion.

Most of the large-scale sports equipment on the market is advantageous for people with a certain body shape or basic muscle strength, but it is difficult for those who are overweight or obese to overcome their weight, especially for abdominal exercise. There was a problem that the exercise equipment to pull out.

The present invention has been invented to solve the conventional problems as described above, the purpose is to improve the exercise device to easily overlap the abdominal exercise and leg movement as well as the general public, obese people by using the upper body to the elasticity It is to provide a leg exercise combined abdominal exercise equipment that can make the body beautiful by making it easier to help the abdominal exercise to lean back and straighten, as well as leg movement in a sitting position.

According to the present invention for achieving the above object, in the abdominal exercise device combined with leg exercise,

The exercise device is attached to the connecting bar to be in the same line in the middle of the square pipe while being corresponding to each other in a hollow square pipe, the length adjustment hole is formed on the front end side of the square pipe, the axis of rotation of the center of the connecting bar A base having support pins installed on both rear sides thereof, and a hinge piece attached to the rear upper portion of the square pipe; A seat seat that is rotatably connected to the connection shaft of the connection bar; One side is rotatably installed on the hinge piece of the square pipe corresponding to each other, and one side is a back cushion frame installed with a support pin, and a circular cushion member rotatably installed between the back frame to support the user's back. Consisting of a backrest; Both lower sides of the base pipe is guided to adjust the length, the bicycle type pedal is installed on the upper side, both sides of the upper lower body exercise table is provided with a fixed protrusion is guided to the length adjustment hole; Handle bars attached to both sides of the square pipe; A fall prevention member installed at the rear of the square pipe to prevent rear rollover; Tension springs having both ends connected to both sides of the square pipe and the backrest frame-side support pin to impart elasticity according to the angle of the backrest; And a guide roller installed on the same shaft to which the backrest frame is connected to support the tension spring.

The fall prevention member according to the present invention is formed in the longitudinal direction to correspond to the grooves on both sides, the intermediate point is formed with a hinge hole through the square pipe, the hinge hole on both sides of the fixing hole is formed with a connection hole fixed to the square pipe, Both ends penetrate the square pipes from the hinge holes of the holder and are supported by a U-shaped guide rod guided from the groove of the holder, and a rubber roller installed on the holder to prevent sliding from the ground.

The outer side of the tension spring according to the invention is characterized in that the rubber tube is further installed in the form of wrapping.

Combined abdominal exercise device according to the present invention is a product that combines the backrest and the rotatable seat seat that can be elastically operated and the lower body exercise platform that can do pedal movement, as well as the general public and highly obese users, easy to exercise abs, It can be combined with leg and lumbar exercises in the posture, by putting the foot on the pedals and abs exercises, it is given the advantage that can be more effective abs exercises provides a very effective advantage in weight control and body shape beautiful.

Figure 1 is a perspective view of the abdominal exercise device for the inventor combined leg exercise,
2 is a plan view showing an exercise device according to the present invention,
Figure 3 is a side view showing the exercise device according to the present invention,
Figure 4 is a side view showing a folded state of the exercise device according to the invention,
Figure 5 is a side view showing a state of relaxing the back of the exercise machine mechanism according to the present invention,
6 is a perspective view showing an extract of the fall prevention member of the exercise apparatus according to the present invention.

Hereinafter, the present invention will be described in more detail with reference to FIGS. 1 to 6.

The exercise device 100 for exercising the abdominal combined abdomen according to the present invention is attached so that the connecting bar 102 is in the same line so as to be H-shaped in the middle of the square pipe while mutually corresponding with the hollow square pipe 101. The length adjustment hole 101a is formed at the front end side of the square pipe 101, the rotation shaft 103 is provided at the center upper portion of the connection bar 102, and support pins 104 are installed on both rear sides of the square pipe 101. A base 110 having a hinge piece 105 attached to the rear upper portion of the pipe; A seat seat 120 rotatably connected to the rotation shaft 103 of the connection bar 102; One side is rotatably installed on the hinge piece 105 on the square pipe 101 corresponding to each other, and one side is rotated between the backrest frame 132 and the backrest frame 132 provided with a support pin 131. A backrest 130 formed of a circular cushion member 133 which is possibly installed to support a user's back; Both sides of the base pipe 110 of the base 110 is guided to adjust the length, the bicycle type pedal 141 is installed on the upper side, the fixing protrusions guided to the length adjusting hole (101a) on both sides of the upper ( 142 and the lower body exercise table 140 is installed elastically; A handle bar 150 attached to both sides of the square pipe 101; A fall prevention member 160 installed at the rear of the square pipe 101 to prevent rear rollover; Both ends of the rectangular pipe 101 and the backrest frame 104 and 132 side support pins 131 are connected to both ends thereof, and a tension spring 170 which provides elasticity according to the angle of the backrest 130; And a guide roller 180 installed on the same axis to which the backrest frame 132 is connected to support the tension spring 170.

The cushion member may be installed in a polygonal shape that can support the back, although not shown in a circular shape.

The fall prevention member 160 is formed to correspond to the grooves 161a on both sides of the longitudinal direction, and a hinge hole 161b penetrating the square pipe 101 is formed at the intermediate point, and fastened to the square pipe on both sides of the hinge hole. Both ends are penetrated through the square pipe 101 from the fixing stand 161 formed with the connection hole 161c fixed with a screw, and the hinge hole 161b of the fixing stand 161, and guided from the groove 161a of the fixing stand 161. It is composed of the support U-shaped support 162 and the rubber roller 163 is installed on the support 162 to prevent sliding from the ground.

It is preferable that the outer side of the tension spring 170 is further installed in a form in which the rubber tube 171 is wrapped. This is to prevent the phenomenon that the body part is caught between the spring in the operation of the tension spring (170).

Referring to the operation according to the use of the exercise device of the present invention configured as described above are as follows.

First, the exercise device 100 is used as shown in Figure 1 in a folded state as shown in FIG.

The folded state of the exercise device 100 is to disassemble the band in a state in which the backrest 130 is wrapped around the base 110 by using a band not shown, and then the square pipe forming the base 110 ( 101 to the lower lower body exercise table 140 to the front to adjust to the user's physical condition, the backrest maintains the state as shown in Figure 1 by maintaining the elasticity of the tension spring 170 is installed.

In the state seated on the seat seat 120, the user can perform the lower body movement in the state inclined to the pedal of the lower body exercise table 140 or in the state holding the handle 150 to the back to the backrest 130 When the back is tilted back as shown in Figure 5 attached to the hinge piece 105, the shaft tilts back, it is possible to perform the abdominal movement as an upright motion.

At this time, the abdominal exercise is performed including the upper abdominal muscle, the lower abdominal muscle, where the user twists the body slightly to the left or right to develop the external oblique muscle.

On the other hand, the seat seat 120 is installed on the upper portion of the base 110 is rotatable based on the rotation axis 103 of the connecting portion 102 may have a pelvic movement effect of turning the waist in a sitting position.

The part directly touching the user's back in the abdominal motion as described above is in close contact with the cushion member 133 installed at equal intervals in the backrest frame 132 can provide a cushioning on the back portion, square pipe The tension springs 170 supported at both ends by the support pins 104 and 131 on the side of the back frame 132 and the back frame 132 are guided in close contact with or spaced apart from the guide rollers 180. ) Gives elasticity.

In the repetitive operation in which the backrest 130 is flipped back as described above, the fall prevention member 160 installed on the rear side of the base 110 is a support leg installed on the bottom of the base 110 side and the lower body exercise table 140. In addition to being in close contact with the ground it is possible to prevent the exercise device 100 to fall backward.

6 is a view illustrating the fall prevention member 160 as an extractable form, in which the support 162 is extended or folded from the groove 161a of the fixing stand 161, where the support 162 is a hinge. It can rotate about the ball 161b.

The fall prevention member 160 as described above is a structure that can be folded from the fixing stand 161 when using or not using the exercise device 100, the rubber roller 163 applied to the support 162. ) Is in contact with the ground serves to prevent the front and rear slipping of the exercise equipment and to maintain a more stable state.

The step of turning the pedal through the exercise device according to the present invention can serve as a lower body exercise, such as each joint and calf of the leg, thighs, and can also serve as an abdominal exercise in the state inclined to the pedal as described above, leg The abdominal muscles can be effectively performed on the lower part of the lumbar region than when the date is maintained, and the elastic motion of the backrest by the tension spring has the effect of raising the user's back to some extent. Compared to the exercise equipment will be able to add to the fun of exercise.

100: exercise equipment 101: square pipe
101a: length adjusting hole 102: connecting bar
103: rotating shaft 104: support pin
105: hinge 110: base
120: seat seat 130: backrest
131: support pin 132: back frame
133: cushion member 140: lower body exercise table
141: pedal 142: fixing protrusion
150: handle 160: fall prevention member
161: holder 162: support
163: rubber roller 170: tension spring
171: rubber tube 180: guide roller

Claims

In the abdominal exercise device combined with leg exercise,
The exercise device 100,
The connecting bar 102 is attached to be in the same line so as to be H-shaped in the middle of the square pipe while being mutually corresponded to the hollow square pipe 101, and a length adjusting hole 101 a is formed at the front end side of the square pipe 101. The central axis of the connecting bar 102 is provided with a rotating shaft 103, support pins 104 are installed on both rear sides, and the base 110 with the hinge piece 105 attached to the rear upper portion of the square pipe. ;
A seat seat 120 rotatably connected to the rotation shaft 103 of the connection bar 102;
One side is rotatably installed on the hinge piece 105 on the square pipe 101 corresponding to each other, and one side is rotated between the backrest frame 132 and the backrest frame 132 provided with a support pin 131. A backrest 130 formed of a circular cushion member 133 which is possibly installed to support a user's back;
When both sides are guided to adjust the length of the square pipe 101 of the base 110, the bicycle type pedal 141 is installed on the upper side, the fixing protrusions guided to the length adjusting hole (101a) on both sides of the upper ( 142 and the lower body exercise table 140 is installed elastically;
A handle bar 150 attached to both sides of the square pipe 101;
A fall prevention member 160 installed at the rear of the square pipe 101 to prevent rear rollover;
Both ends of the rectangular pipe 101 and the backrest frame 104 and 132 side support pins 131 are connected to both ends thereof, and a tension spring 170 which provides elasticity according to the angle of the backrest 130;
And a guide roller (180) installed on the same axis to which the backrest frame (132) is connected to support the tension spring (170).

The method of claim 1,
The fall prevention member 160 is formed to correspond to the grooves 161a on both sides of the longitudinal direction, and a hinge hole 161b penetrating the square pipe 101 is formed at the intermediate point, and fastened to the square pipe on both sides of the hinge hole. Both ends are penetrated through the square pipe 101 from the fixing stand 161 formed with the connection hole 161c fixed with a screw, and the hinge hole 161b of the fixing stand 161, and guided from the groove 161a of the fixing stand 161. Combined c-shaped support 162 is supported, and the abdominal exercise equipment combined with the leg movement, characterized in that consisting of a rubber roller 163 is installed on the support 162 to prevent slipping from the ground.

The method of claim 1,
Combined leg exercise abdominal exercise device, characterized in that the outer side of the tension spring 170 is further installed in the form of wrapping the rubber tube (171).