JP2003153905A - Mobile communications device - Google Patents

Abstract

PROBLEM TO BE SOLVED: To allow a user of a mobile communications device to easily measure his or her stress level anywhere at any time or access relaxation information to reduce stresses by providing the communications device with the function of measuring stresses. SOLUTION: A stress measuring means 102 of the mobile communications device 101 measures the user's stress level from his or her physiological data and provides the result using a display part or speaker of the device.

Description

Detailed Description of the Invention

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a portable communication device with a built-in stress management device for the purpose of easily and objectively knowing a stressed or relaxed state anytime and anywhere to support stress control.

[0002]

2. Description of the Related Art The increase in stress of consumers in modern society due to rapid changes in society, the expansion of information technology, and the complexity of human relationships is serious, and the rapid increase in middle-aged and older suicides has become a major social problem. . Stress is the reaction of the body and mind to external stimuli, but continuation of excessive stress is
It is known to cause many mental illnesses such as lifestyle-related diseases and depression. In addition, the labor productivity is lowered due to lack of motivation and work efficiency. On the other hand, stress is the source of vitality in life and cannot be eliminated. You can maintain your health by objectively knowing your stress level and by training and grasping relaxation tips to prevent excessive stress from continuing unnecessarily. Therefore, treatment methods such as the autonomous training method and the biofeedback method have been conventionally used.

In order to objectively evaluate whether the mind and body are in a stressed state or a relaxed state, measurement values of physiological changes such as contraction of blood vessels, heart rate, respiration, sweating, and skin temperature which are adjusted by autonomic nerves are used. be able to. Using such measured values, the user is allowed to actively take mental and physical tensions, such as watching the breathing method, relaxation music and images, and performing an autonomous training method, showing the changes in the relaxed state during that time. The biofeedback method is to train the user to create a relaxed state. Although devices for performing these are conventional, they are not generally popular because they are very expensive and special devices need to be handled by specialists. Further, the one disclosed in Japanese Patent Application Laid-Open No. 10-191291 is to inform a user of a measured value by connecting a dedicated electrode terminal and a computer to easily and easily know the relax state in a short time.

However, these devices require dedicated tools and are not easy to use anytime, anywhere. People often feel stress or want to relax on a commuter train, during a meeting at work, on the go, such as in a park on the go, or at a short time.

On the other hand, a mobile phone is compact and not bulky and can be used anytime, anywhere at any time during a gap. In recent years, usage has become diversified, such as sending and receiving e-mail, enjoying games and music software, not just as a telephone, and is rapidly spreading. It has spread even during middle-aged and older people who are not good at computers, and many people always wear it when they go out.

[0006]

SUMMARY OF THE INVENTION The present invention solves such a problem and makes it possible to secretly measure a stress state or create a relaxed state at anytime and anywhere without being noticed by others. It is an object of the present invention to provide a mobile information terminal such as a mobile phone equipped with a device for.

[0007]

SUMMARY OF THE INVENTION In order to solve the above problems, the present invention provides a portable communication device that is often worn at all times to measure a stressed state or a relaxed state, and information for further relaxing. Is viewed and heard on a mobile phone, and relax information is received from an external server.

Since it is integrated with the portable communication device, it is not bulky and is easy to forget when going out. Moreover, the stress condition can be secretly measured without being noticed by other people. Then, the user can easily and objectively know the degree of stress condition anytime and anywhere, can create a relaxed state, can measure whether or not he / she is relaxed, and can perform training to eliminate stress and create a relaxed state.

[0009]

BEST MODE FOR CARRYING OUT THE INVENTION In the portable communication device according to claim 1, stress measuring means for estimating a psychological stress or a degree of relaxation of an individual by measuring a biological reaction occurring at the time of stress, and operating the measurement. Input means,
By providing the presenting means for presenting the result information of the degree of stress by voice or image, the transmitting and receiving means for transmitting and receiving telephone signals and data, the stress measuring means, the inputting means, the presenting means, and the controlling means for controlling the transmitting and receiving means, Since the stress condition can be measured with a portable communication device that is worn and carried around everyday, it is effective for stress management because the objective stress level can be easily determined anytime, anywhere without being bulky.

Since the invention according to claim 2 is a stress measuring means for measuring the skin temperature of the user, the appearance can be compact by mounting the temperature sensor on the portable communication device. Further, since the measurement can be performed by simply touching the temperature sensor attached to the portable communication device with the fingertip, it is possible to perform the measurement with a natural motion without being noticed by other people.

Since the invention according to claim 3 is a stress measuring means for measuring the electric resistance of the user's finger, the external appearance can be compact by simply attaching the electrode to the portable communication device. Moreover, since the measurement can be performed by simply touching the electrode attached to the portable communication device with the fingertip, it is possible to perform the measurement by a natural motion without being noticed by other people.

According to a fourth aspect of the invention, the stress determining means is detachable. When not in use, the mobile communication device becomes more compact. In addition, the stress judgment part can be sold separately, so that you can easily measure stress on a mobile terminal that is already in use.

The invention according to claim 5 is provided with storage means for storing relaxation information for relieving stress and relaxing, and can be watched with a portable communication device. And you can easily relax anytime, anywhere.

According to the invention of claim 6, relax information is stored in a center server connected by wireless communication and can be received by the portable communication device of the present invention for viewing. Further, more types of relaxing information can be prepared without depending on the capacity of the storage means of the mobile phone, and the user can select and receive only the desired information from the relaxing information.

The invention according to claim 7 stores and presents information for causing the user to carry out an autonomous training method known to be effective as a method of relaxing the mind and body, as relaxation information, so that stress is effectively applied. You can relax and relax.

The invention according to claim 8 presents a telephone number or an e-mail address for connection with a counselor, a doctor or the like. And when the stress level is so high that you cannot control yourself or when you feel that you need to be healed by a person, you can talk to them by phone or e-mail using a mobile communication device from anywhere at any time.
Very effective for mental health.

The invention according to claim 9 is a program for causing a computer to execute all or part of the portable communication device according to any one of claims 1 to 8. Since it is a program, the portable communication device of the present invention can be easily realized by using a general-purpose portable information terminal. Further, by recording the program on a recording medium or distributing the program using a communication line, the program can be distributed and installed easily.

[0018]

Embodiments of the present invention will be described below with reference to the drawings.

(Embodiment 1) FIG. 1 is a functional block diagram of a portable communication device according to a first embodiment of the present invention. Also,
FIG. 2 is an external view of the mobile communication device.

Referring to FIG. 1, the portable communication device 101 of the present invention.
Is a stress measuring means 102 for measuring a physiological stress state or a relaxed state of the user, an input means 103 for making an input for operating the stress measuring means, a presenting means 104 for presenting information from the stress measuring means 102, A first storage means 105 for storing relaxation information such as text, video, voice and music that softens the stress of the user and induces a relaxed state, a transmission / reception means 106 for transmitting / receiving a telephone signal or data, an input means 103, a stress measurement. It comprises a means 102, a presentation means 104, a storage means 105, and a control means 107 for controlling the transmission / reception means 106. Further, the center server 108, which is connected to the transmitting / receiving means through a wireless line, is provided with a second storage means 109 for storing relaxing information such as text, video, voice and music for softening stress and inducing a relaxed state.

A case in which the portable communication device of the first embodiment of the present invention is a portable telephone having an electronic mail transmission / reception function and an internet connection function will be described with reference to FIG. It may be a personal digital assistant such as a PDA. The input means 103 is an operation key such as a ten-key for operating a mobile phone or a cursor movement button. As the stress measuring means 102, any means may be used as long as it measures physiological stress by changing physiological data such as blood pressure, blood flow, and skin temperature. Under psychological stress, it is generally known to measure the degree of stress by attaching electrodes to a plurality of fingers to measure the electric resistance by utilizing the change of the electric resistance value of the skin. Similarly, in a stress state, a method of estimating the stress state by utilizing the fact that the temperature of the finger changes due to contraction and expansion of peripheral blood vessels is also commonly used. In the present embodiment, the case where the stress measuring means 102 measures skin impedance will be described as an example. 102a is an electrode for measuring the skin electrical resistance. Reference numeral 104a is a liquid crystal display for displaying operation instructions for measurement, measurement results and information for relaxation, and 104b is a speaker. Shared with display and speaker when used as a mobile phone or Internet terminal.

Next, the operation will be described with reference to the flowchart of FIG. The user presses the stress measurement power supply 103a of the mobile phone, and the control means 107 displays a measurement operation instruction on the liquid crystal display 104a. User is electrode 1
Place 02a on each of two fingers. The stress measuring means 102 measures the potential and estimates the degree of stress (step 1), and the liquid crystal display 10 as the presenting means 104.
4a (step 2). The stress level may be presented visually such as numerical values, illustrations, colors, etc., or may be presented by voice or music from the speaker 104b.
Next, the case where the user objectively recognizes the stress level and tries to relax will be described. When the user issues a request for the rack information from the input means 103 according to the display on the liquid crystal display 104a (step 3),
As shown in FIG. 4, the control means 107 displays a list of relaxation information on the liquid crystal display 104a while leaving the initial stress level display (step 4). The user selects a favorite one from the input means 103 (step 5). The relaxation information is stored in the first storage means of the mobile terminal body or the second storage means provided in the center server connected via the wireless communication means. First
Since the relaxing information is stored in advance in the storage means, it is convenient when communication is not possible or when communication costs are not desired. When the user selects the information stored in the second storage means, the request information is transmitted via the transmission / reception means and the corresponding information is transmitted. The requested information may be presented via the communication means, or may be downloaded and stored in the first storage means before being presented.
Since it is displayed so that it can be distinguished between the one stored in the first storage unit, that is, the mobile phone main body and the one called by communication from the Santa server, it is convenient to know whether the communication fee is charged. As relaxing information, advice texts for relaxing, music, videos, exercise videos, and the like are prepared. It is provided to the user by a presentation means corresponding to the content of the information (step).

In the present embodiment, the presentation of relaxation information will be described by taking an example of a well-known autonomous training method as a method for relaxation as relaxation information. The Autonomous Training Method was developed by the German psychiatrist Schultz, which consciously reproduces the state of the body when relaxing,
It is a method of creating a relaxed state of the body first, and expecting the effect on the mental side, and effectively relaxing the mind and body.

Specifically, with the eyes closed lightly, a fixed word (language formula) is cast like a spell. When the user selects the autonomous training method from the relaxing information list,
Since the language formulas are sequentially displayed on the liquid crystal display as shown below, the user can utter them exactly as they are. "Preparation: In a quiet place, loosen things that put pressure on you and create a relaxed posture.""Let'sstart." For language formulas after that, move on to the next if you can feel the content. "I'm feeling calm. "Heavy right arm → Heavy left arm → Heavy legs""Warm right arm → Warm left arm → Warm both legs""Heart beating quietly and regularly""Breathe naturally and comfortably""Stomach"Warm","Comfortable breeze and coolness""Let's enjoy a relaxed feeling for a while""End: Do a big stretch and bend your hands". You may proceed to the end or stop on the way and end. When the user gives an instruction to end (step 7), the display returns to the display of the stress level measured at the beginning. Although the method of displaying the language formulas on the original stress LCD in order has been described, listening to the sound from the speaker or earphone of the mobile phone allows the user to concentrate with his eyes closed, which provides a more relaxing effect.

Then, in order to confirm whether or not the person has been relaxed, the stress measuring means 102 measures again (step 8) and the degree of relaxation displayed on the screen is confirmed (step 9). By being able to objectively check the degree of relaxation, the sense of accomplishment increases, and it becomes possible to create a relaxed state more effectively. If you continue to measure stress while displaying the relaxation information, you can see how you are relaxing in real time, so this is a training that effectively creates a relaxed state.

As described above, in the present embodiment, the function of measuring the degree of stress and the degree of relaxation is provided in the mobile phone, which is often worn on a daily basis and kept at hand, so that it is not bulky and is easy to handle, and it can be used anytime, anywhere. You can use it when you think of it, and you can effectively control daily stress. All operations can be performed with a mobile phone that you can use everyday without the need for a computer or special tools, so it is easy to use not only for the younger generation, but also for children and older generations.

A temperature sensor or an electrode is attached to the body of the mobile phone, and the degree of stress is estimated by measuring the skin temperature of the finger or the electrical resistance of the finger, so that a device that is not bulky and does not feel uncomfortable as a phone can be provided. In addition, since the user only touches his / her finger or hand at the time of measurement, it is possible to easily perform measurement without being noticed by those around him even when he is out, at work, or in a vehicle.

Since information for relieving stress and relaxing can be viewed and heard on a mobile phone,
You can easily relax anytime, anywhere.
Since the relax information is shared by the display unit and the voice output unit of the mobile phone, it is possible to provide a low-cost and small-sized device as compared with the case where a dedicated display unit or speaker is provided for presenting the relax information.

Further, the relaxing information can be received or downloaded from the center server by using the data transmission / reception function of the mobile phone, and more information can be selected. If you use a mobile phone that supports broadband, it will be possible to deliver rich relaxing content. Also, by updating the information on the center server, users can always access new relaxing information,
It's very convenient because you can see and download only the information you like. Since the relaxed state can be measured after or while using the relax information, a compact and convenient Bioford back device can be realized, and stress can be relieved while having fun.

Further, in the present embodiment, as the relaxation information, information is presented so that one person can practice the autonomous training method, which has a very high evaluation and a proven track record, so that the relaxation can be experienced anytime and anywhere. The self-training method requires practice several times a day, but you can train on the go or in a short free time, and you will improve quickly.

(Embodiment 2) The portable terminal in Embodiment 2 of the present invention is different from other embodiments in that a telephone number connected to a person who can perform counseling such as a psychological counselor, a doctor or a public health nurse in the second storage means. Alternatively, the point is to store the e-mail address and present it according to the request from the user. Be prepared to deal with excessive stress for a long period of time or when you cannot relax yourself under high stress. By using such a device, it is possible to pay attention to one's stress condition on a daily basis and immediately consult with an expert on the spot when it feels that he / she cannot control it so that it will not be too late. it can. In particular, since the function is provided in the mobile phone, it is possible to directly dial without troublesome operations or to send an e-mail using the mobile phone's e-mail function to directly consult the individual. Furthermore, by using a mobile phone with an image transmission / reception function with a camera, you can receive counseling face-to-face with a counselor, which increases your sense of security and trust, and is effective for mental health.

(Embodiment 3) FIG. 5 is an external view of a third embodiment of the present invention. Example 2 is different from Example 1 in that
The stress measuring power supply 103a and the electrode 102a are detachable. The other configurations and operations are the same as those in the first embodiment, and will be omitted. In this embodiment, the stress measurement part is detachable so that it can be removed when it is not needed or can be attached to a mobile phone that has already been purchased separately. In that case, software for measurement may be downloaded from the center server.

[0033]

As described above, according to the present invention, since the user uses the portable terminal which he always wears and carries around, the user can know the degree of stress and the degree of relaxation casually anytime, anywhere. You can effectively relieve stress and relax by simply watching the information on the spot to further relax. It is very effective in improving mental health in a stressed society.

[Brief description of drawings]

FIG. 1 is a block diagram of a mobile communication device according to a first embodiment of the present invention.

FIG. 2 is an external view of Embodiment 1 of the present invention.

FIG. 3 is a flowchart showing an operation in the first embodiment of the present invention.

FIG. 4 is a diagram showing presentation contents according to the first embodiment of the present invention.

FIG. 5 is an external view of a third embodiment of the present invention.

[Explanation of symbols]

101 portable communication device 102 Stress measuring means 103 input means 104 means of presentation 105 First storage means 106 transmitting / receiving means 107 control means 108 Center server 109 second storage means

Continuation of front page (51) Int.Cl. ⁷ Identification code FI theme code (reference) H04M 1/00 H04M 1/00 U 1/725 1/725 // A61G 12/00 A61G 12/00 Z (72) Invention Person Yamamoto Teruo 1006, Kadoma, Kadoma-shi, Osaka Prefecture F-term within Matsushita Electric Industrial Co., Ltd. (reference) 2F073 AA33 AB02 AB11 AB12 BB01 BC02 CC01 CC15 GG01 GG04 GG08 4C027 AA07 HH04 JJ01 4C341 LL30 5K027 AA11 FF01 HBFF

Claims (10)

[Claims] 1. A stress measuring means for estimating a psychological stress or a degree of relaxation of an individual by measuring a biological reaction occurring at the time of stress, an input means for causing the stress measuring means to perform a measurement operation, and the stress measuring means. Presenting means for presenting the result information of the degree of stress from voice or image, transmitting and receiving means for transmitting and receiving voice signals and data, control means for controlling the stress measuring means, the input means, the presenting means, and the transmitting and receiving means A mobile communication device that is equipped with and is capable of measuring stress conditions. 2. The portable communication device according to claim 1, wherein the stress measuring means measures stress or relaxation by measuring skin temperature of the user. 3. The portable communication device according to claim 1, wherein the stress determination means measures the degree of stress or relaxation by measuring a skin electrical resistance value. 4. The mobile communication device according to claim 1, wherein the stress determining means is detachable. 5. The portable communication device according to claim 1, further comprising storage means for storing relaxation information for relieving stress and creating a relaxed state. 6. The mobile communication according to any one of claims 1 to 5, which is connected by a wireless communication means to a center server equipped with a storage means for storing relaxation information for relieving stress and creating a relaxed state. Machine. 7. The storage means stores information for causing a user to perform an autonomous training method according to any one of claims 5 to 6.
The mobile communication device according to item. 8. The mobile phone according to claim 5, wherein the storage means stores a telephone number or an email address connected to a person who can perform psychological counseling such as a counselor or a doctor, and presents it to the user. Communication equipment. 9. The portable communication device according to claim 1, wherein the stress measuring means is detachable. 10. A program for causing a mobile phone to execute all or part of the mobile communication device according to claim 1.