2025 meals

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

Planning a cozy meal? These 24 winter dinner recipes are perfect winter recipes for cold weather recipes that are sure to satisfy.

Here’s a chart summarizing the 14-Day Mediterranean Diet Meal Plan for quick reference:

Spice up your weeknight dinners with these mouthwatering Honey Chipotle Chicken Rice Bowls! The perfect balance of sweet and spicy flavors, these bowls are ideal for quick, healthy meals or meal prepping. Packed with tender chicken, fluffy rice, and vibrant veggies, it’s a satisfying dish the whole family will love. #HoneyChipotleChicken #SpicyChickenRecipe #RiceBowlRecipe #MealPrepIdeas #EasyWeeknightDinners #HealthyChickenRecipes #SweetAndSpicyChicken #ChipotleChicken #QuickDinnerIdeas…

Sweet, Savory, and So Addictive! 🍚🍗 These Sticky Chicken Rice Bowls are packed with bold flavors and melt-in-your-mouth goodness. A quick meal that’ll wow your taste buds! 😋🔥 #StickyChicken #RiceBowlGoodness #FlavorExplosion #QuickDinnerFix #SweetAndSavory #ComfortInABowl #EasyMeals #DinnerGoals #OneBowlWonder #WeeknightSavior

Ground turkey meatballs loaded with feta cheese, garlic & Mediterranean herbs & spices then served with an herby homemade tzatziki sauce! These baked Greek turkey meatballs are perfect for an easy weeknight dinner!

This creamy sausage tortellini soup is a 30 minute meal that’s easy to make with sausage, kale, simple seasonings, broth, and cream! Be sure to serve this with a side of Garlic Bread with Cheese

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.