Better habits

James Clear’s practical and insightful advice on building and breaking habits in “Atomic Habits.” . #PowerByQuotes #PowerByBooks

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WELLNESS. (noun). Here’s 5 wellness habits you can add to your routine to feel better 🤍✨ : -prioritise sleep -eat well balanced meals -drink mineral water -dedicate time to yourself -spend time outdoors -practice gratitude What’s your favorite wellness habit? __________________ BIEN-ÊTRE. (nom). Voici 5 habitudes de bien-être que vous pouvez intégrer à votre routine po...#Home #of #and #Pursuit #Mind #Spirit #The #Body #SelfCare #Workout #HealthyLifestyle #NutritionTips #Nurturing #Wellness

Gentle Habits, For Positive Outcomes. ⁠ #gentlehabits #slowlife #slowliving #riutals #wellness

Looking to glow up and become the best version of yourself? Check out our free Ultimate Glow Up Checklist, packed with self care ideas, self improvement tips, glow up tips, and more for a healthy lifestyle and personal development. You'll find everything you need to: Boost your confidence, Increase productivity, Let go of self limiting beliefs, Create better habits, Flourish with self care tips Click the link to download your free checklist and become that girl✨💕